Ep. 93 At-Home Exercise Routines For Improved Health and Longevity! - with Jerry Teixeira

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Recorded18 Apr 2020

Publisherfeeds.megaphone.fm ↗

Handlerec:5886131

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In this episode, Cynthia spoke with minimalist fitness and health specialist Jerry Teixeira. He has have spent the last 4+ years studying progressive bodyweight training, and is now sharing what he learned through a clear, easy to navigate series of videos designed to take anyone form absolute beginner to a strong, functional physique with minimal equipment.

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