How to Coach Yourself (with Self Awareness!)
06 Dec 2025
Contributed by Lukas
Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for aw...
How to Coach Neurodivergent Minds (ft. Mav Stoothoff)
24 Oct 2025
Contributed by Lukas
Lumia CEO Noelle Cordeaux is joined by Mav Stoothoff, a Lumia graduate and neurodivergent coach who ...
Coaching Trends in 2025 Pt. 2: Optimization and Coaching in the Age of Longevity + AI
17 Oct 2025
Contributed by Lukas
The wellness industry has split in two—and coaches need to understand both sides. In this episode,...
The Stories We Tell Ourselves: How to Rewrite Your Life ft. Deanna Moffitt
03 Oct 2025
Contributed by Lukas
What if the stories you've been telling yourself for decades aren't even true? In this profoun...
Can You Coach Someone Out of Burnout? (And What If You're Burnt Out Too?)
26 Sep 2025
Contributed by Lukas
Rebroadcast from the vault! How can people deal with burnout and stress? How can you help your clien...
How to Talk to People Who See the World Differently (Coaching Across Worldviews)
19 Sep 2025
Contributed by Lukas
Rebroadcast as we need these skills now more than ever. More and more often we are coming into conta...
Authentic Marketing for Coaches: Why Being Real Beats Being Perfect (ft. Tim Brownson)
22 Aug 2025
Contributed by Lukas
In a world where it's getting harder to tell what's real from what's fake, how do coaches build auth...
Creating Real Community: Third Spaces, Hosting Retreats, and the Art of Being (ft. Kathryn Schwarz and Emma Landau)
15 Aug 2025
Contributed by Lukas
In a world where genuine connection feels increasingly rare, how do we create spaces where people ca...
How to Sell Coaching Services Joyfully (ft. Michelle Rockwood)
08 Aug 2025
Contributed by Lukas
Lumia CEO Noelle Cordeaux is joined by Michelle Rockwood, an expert in the field of joyful sales who...
The New ICF Code of Ethics: What Coaches Need to Know
25 Jul 2025
Contributed by Lukas
The ICF Code of Ethics just got updated, and every coach needs to know what's changed. Lumia CEO Noe...
Real Lumia Coaches Share Their Transformation Stories
11 Jul 2025
Contributed by Lukas
Take a trip back to 2022 when Lumia brought coaching to the people at SXSW in Austin, Texas. In this...
The Wellness Industry is Splitting in Two. Here's What Coaches Need to Know. (ft. Paul Chamberlain)
20 Jun 2025
Contributed by Lukas
The wellness industry is experiencing a seismic shift, and as coaches, we need to understand what's ...
2025 Coaching Trends Pt 1: The Great Digital Detox & What It Means for Coaches
13 Jun 2025
Contributed by Lukas
2025 Coaching Trends are here! Ready to understand the seismic shift happening in wellness right now...
Beyond the "Coach" Label + Finding Authentic Ways to Serve (ft. Kathryn Schwarz)
06 Jun 2025
Contributed by Lukas
Ready to break free from traditional coaching rules? In this brand new episode, we dive deep into th...
Why Soft Skills Are Your Coaching Superpower (And How They'll Transform Your Career)
23 May 2025
Contributed by Lukas
In a world where AI is reshaping the job market, one thing is becoming crystal clear: human skills a...
Inside Lumia's NEW Business Curriculum (The Complete Overhaul!)
16 May 2025
Contributed by Lukas
Ready to revolutionize your coaching business? In this brand new episode, we take you behind the sce...
How to Tell Family and Friends You're Becoming a Life Coach
25 Apr 2025
Contributed by Lukas
Ready to share your coaching dreams with family and friends? This episode provides a practical, step...
Empathy Mapping is Your Key to Deeper Client Connection
18 Apr 2025
Contributed by Lukas
Empathy mapping is well known in the world of tech -- how can you use it with your clients, to becom...
How to Make Difficult Decisions (Using Coaching Techniques!)
04 Apr 2025
Contributed by Lukas
How do you make tough decisions, using coaching techniques? Plus, Noelle coaches John live and we ge...
Beyond Social Media: Building Your Life Coach Practice Through Strategic Partnerships and Community
21 Mar 2025
Contributed by Lukas
In this episode of Everything Life Coaching, Noelle Cordeaux (CEO of Lumia) tackles one of the most ...
Do You Really Need Certification as a Life Coach?
14 Mar 2025
Contributed by Lukas
In this episode, we dive into the burning question: Is certification necessary for life coaches? Whi...
How to Create an Internal Coaching Program in Your Workplace
07 Mar 2025
Contributed by Lukas
John and Noelle chat about a Fortune 500 company that ditched managers for coaches and saw major pro...
How to Invest in Yourself as a Life Coach
28 Feb 2025
Contributed by Lukas
What does it look like to invest in yourself as a coach? From learning and credentials to business d...
Coaching Across Worldviews -- How to Talk to People Who See the World Differently
22 Feb 2025
Contributed by Lukas
More and more often we are coming into contact with people who think differently and have other beli...
How to Become an Executive Coach (ft. Juliann Wiese)
14 Feb 2025
Contributed by Lukas
A rebroadcast from the vault! Executive coaching is a well-established and fascinating field -- but ...
Building a 6-Figure Coaching Practice: Behind the Scenes with Jason Moss
07 Feb 2025
Contributed by Lukas
In a recent heart-to-heart on The Everything Life Coaching Podcast, two seasoned coaches – Noelle ...
Life Coaching Skills Can Make You A Better Leader (Here's How)
24 Jan 2025
Contributed by Lukas
What are soft skills? Soft skills have gone through many different names – sometimes they’re now...
The Art of Slowing Down
27 Dec 2024
Contributed by Lukas
Re-broadcast from 2020. The art of slowing down and savoring where you are in life -- how to really ...
Embracing Light: Why the Solstice is an Ideal Celebration of Community
20 Dec 2024
Contributed by Lukas
Lumia Coaching represents light and community in so many ways, and so it is timely to evoke the spir...
The Science of Gratitude & Cultivating Gratefulness!
29 Nov 2024
Contributed by Lukas
How can we cultivate more gratitude? What does it mean to be grateful? John Kim (The Angry Therapist...
The Science Behind Positive Psychology (Using Broaden and Build Theory in Life Coaching!)
22 Nov 2024
Contributed by Lukas
Debunking myths around Positive Psychology! It's not just about chasing happiness; it's the roadmap ...
Do You Need Certification as a Life Coach?
15 Nov 2024
Contributed by Lukas
In this episode, we dive into the burning question: Is certification necessary for life coaches? Whi...
How to Life Coach Yourself (And Build Self Awareness!)
08 Nov 2024
Contributed by Lukas
Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for aw...
7 Great Questions to Ask as a Life Coach
01 Nov 2024
Contributed by Lukas
Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 ...
Purposeful Branding & Niche for Coaches (ft. Joyce Chen)
25 Oct 2024
Contributed by Lukas
Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss purposeful branding and the branding c...
How Coaching is Changing the World (And How You Can Be Part of It)
18 Oct 2024
Contributed by Lukas
In a world grappling with wave after wave of challenges, a quiet revolution is unfolding. It's not d...
Embracing Neurodiversity in Coaching
11 Oct 2024
Contributed by Lukas
As a coach, understanding and embracing neurodiversity is important for practicing ethically. It’s...
ICF Core Competency: Evokes Awareness
04 Oct 2024
Contributed by Lukas
Evoking awareness is a fundamental aspect of creating change in coaching. It's about helping clients...
Becoming a Six-Figure Coach: Real Talk on Finding Success and Making an Impact (Ft. Jason Moss)
27 Sep 2024
Contributed by Lukas
In a recent heart-to-heart on The Everything Life Coaching Podcast, two seasoned coaches – Noelle ...
How to Deal With Imposter Syndrome as a Coach
20 Sep 2024
Contributed by Lukas
Imposter syndrome! We all deal with it, here's how to quash those insecurities and step into your po...
Are You In? Coaching is a Social Movement That's Changing the World
13 Sep 2024
Contributed by Lukas
Lumia CEO Noelle Cordeaux sat down with Lumia instructor Chris Clark to discuss how coaching is evol...
Turning Blockers to Breakthroughs as a Coach
06 Sep 2024
Contributed by Lukas
In a recent conversation on the Everything Life Coaching podcast, Lumia co-founders John Kim and Noe...
Coaching Niches That Smash The Status Quo
30 Aug 2024
Contributed by Lukas
In this week's episode, John and Noelle explore normative expectations set by our society and how ne...
ICF Core Competency: Listens Actively
23 Aug 2024
Contributed by Lukas
Discover the ICF Core Competency of Active Listening in coaching. Learn the six sub-competencies and...
Relational Fitness Coaching: An Antidote to the Loneliness Epidemic!
09 Aug 2024
Contributed by Lukas
In this episode, John Kim and Noelle Cordeaux delve into the rise of relational fitness coaching and...
Living in Alignment: The Key to Authenticity and Fulfillment (ft. Charisse M. Williams)
02 Aug 2024
Contributed by Lukas
Alignment is about living in a way that feels true to who you are and what you want out of life. As ...
What Happens When A Coach Gives Advice (And Why You Shouldn't)
26 Jul 2024
Contributed by Lukas
After coaching for more than a decade, John and Noelle share their insights into what can happen whe...
Is Life Coaching a Scam?
19 Jul 2024
Contributed by Lukas
Is professional coaching a scam? Recent articles in major publications like The New York Times and P...
Why Should You Get Your ICF Credential?
12 Jul 2024
Contributed by Lukas
At this time, the coaching industry is experiencing significant growth. The wellness economy is proj...
How to Host a Successful Coaching Retreat (ft. John Kim)
05 Jul 2024
Contributed by Lukas
Hosting retreats can be a transformative experience for both you as a coach as well as for your part...
The Transformative Power of Pilgrimage and Walking (ft. Chris Clark)
28 Jun 2024
Contributed by Lukas
One trend that has been gaining attention is the concept of pilgrimages and the profound connection ...
ICF Core Competency: Maintains Presence
21 Jun 2024
Contributed by Lukas
Maintains Presence means that a coach “is fully conscious and present with the client, employing a...
The Intersection of Psychedelics and Coaching (ft. Elizabeth J. O.)
14 Jun 2024
Contributed by Lukas
Noelle Cordeaux, CEO of Lumia, recently sat down with Lumia alumni Elizabeth J. O. to explore an eme...
Coaching with Gender Sensitivity: Evidence-Based Insights from Cutting-Edge Research
07 Jun 2024
Contributed by Lukas
Becoming an effective coach, especially in a corporate or organizational setting, means understandin...
ICF Core Competency: Cultivates Trust and Safety
31 May 2024
Contributed by Lukas
For coaches, creating a foundation of trust with their clients is one of the most important aspects ...
Emerging Coaching Trend: Coaching Men Through Emotional Wellness
24 May 2024
Contributed by Lukas
The coaching trends range wide and far this year, and one stands out alongside the work being done b...
Using Nature in Coaching: Deeper Connections and Improved Outcomes
17 May 2024
Contributed by Lukas
The post-pandemic years have seen a rise in the public's desire to experience nature in person. This...
Empowering Mothers in the Workplace Through Coaching ft. Jess Ringgenberg
10 May 2024
Contributed by Lukas
Noelle Cordeaux, CEO of Lumia, recently sat down with Jess Ringgenberg, founder of Elixr Coaching an...
Unlocking the Power of Belonging: Transforming Loneliness into Leadership (ft. AnnMarie Santamarina)
03 May 2024
Contributed by Lukas
The journey to becoming a life coach is as transformative for the coach as it is for the client. ...
ICF Core Competency: Establishes and Maintains Agreements
26 Apr 2024
Contributed by Lukas
Continuing our series on the International Coaching Federation's Core Competencies -- the principles...
Two Heads Are Better Than One: The Case for Coaching in the 21st Century
19 Apr 2024
Contributed by Lukas
From the dawn of time, people have asked questions about their identity, purpose, and life goals. As...
The Top Three Wellness Disruptors: Unpacking The Latest Trends in Wellness
12 Apr 2024
Contributed by Lukas
Coaching, as a sector of the wellness industry, is right at the cusp of transformative changes, witn...
The Power of The Stories We Tell ft. Deanna Moffitt
06 Apr 2024
Contributed by Lukas
Noelle Cordeaux, CEO of Lumia, and Deanna Moffitt, ACC, an ICF credentialed coach and Lumia instruct...
ICF Core Competency: Embodies a Coaching Mindset
29 Mar 2024
Contributed by Lukas
Welcome to our series on the International Coaching Federation's Core Competencies -- the principles...
The NYT Says Workplace Wellness Isn't Working. We Say Different.
22 Mar 2024
Contributed by Lukas
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven ...
How to End a Relationship with a Coaching Client
15 Mar 2024
Contributed by Lukas
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven ...
Embodiment: From Disembodiment to Awareness in Coaching and Positive Psychology
08 Mar 2024
Contributed by Lukas
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven ...
Breaking Taboos with Rena Martine: Transforming Shame into Sexual Empowerment and Authentic Living
01 Mar 2024
Contributed by Lukas
Noelle (CEO of Lumia) and Lumia graduate Rena Martine talk sexual empowerment, the impact of shamles...
ICF Core Competency: Demonstrates Ethical Practice
23 Feb 2024
Contributed by Lukas
Welcome to our series on the International Coaching Federation's Core Competencies -- the principles...
This is How Coaching is Changing the Modern Workplace
16 Feb 2024
Contributed by Lukas
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven ...
How to Build a Better Life through Better Relationships
09 Feb 2024
Contributed by Lukas
What's at the core of better relationships? Who's in your inner and outer circle? We go deep this we...
Emerging Trends in Coaching: Dance, Wellness Travel, Big Talk, and Food as Medicine
02 Feb 2024
Contributed by Lukas
We're back with more emerging trends in the world of professional coaching -- dance, wellness travel...
Maximizing Impact: How Deploying Coaching at Scale is Redefining How We Solve Problems
26 Jan 2024
Contributed by Lukas
Let's explore the world of "second order" coaching -- an innovative approach where organizations, co...
Coaching in Times of Crisis: Helping Clients Navigate The Unexpected
19 Jan 2024
Contributed by Lukas
In this episode, John Kim and Noelle Cordeaux talk practical strategies on how coaches can effective...
The Top Four Emerging Trends in Coaching and Wellness
12 Jan 2024
Contributed by Lukas
Learn the four biggest emerging trends in the wellness and coaching spaces, PLUS how to capitalize o...
Wellness Real Estate: How Life Coaches are Shaping Healthier Living Spaces in 2024
05 Jan 2024
Contributed by Lukas
Coaching is part of several huge wellness trends in 2024 -- this is the first part of our series div...
Rethinking What Success ”Looks Like” in Life Coaching
29 Dec 2023
Contributed by Lukas
A re-broadcast of one of our most popular episodes and a reminder to us all to define success for ou...
How to Build Self-Awareness with Self-Coaching Techniques
22 Dec 2023
Contributed by Lukas
At Lumia, we don't just train coaches; we mold them into impactful changemakers, equipped with every...
Coaching in Healthcare: The Missing Link for Patients, Providers and Leaders
08 Dec 2023
Contributed by Lukas
Coaching in healthcare is emerging as a vital support for patients and providers alike, with a focus...
Exploring and Understanding Bias as a Coach (ft. Khary Hornsby)
01 Dec 2023
Contributed by Lukas
A powerful rebroadcast from 2022, Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss h...
How to Find the Right Life Coach Training Program for YOU
24 Nov 2023
Contributed by Lukas
How do you know if coach training is right for you? And which coach training program should you choo...
Life Coaching for Neurodivergent Minds: A Conversation with M Stoothoff
17 Nov 2023
Contributed by Lukas
Lumia CEO Noelle Cordeaux is joined by M Stoothoff, a Lumia graduate and neurodivergent coach who sh...
Creating Safe Containers: How to Transform Your Home, Relationships, and Career with John Kim, The Angry Therapist
10 Nov 2023
Contributed by Lukas
In this episode, John Kim and Noelle Cordeaux, discuss John's "Containers" theory and how to use it ...
Coaching for Spiritual Leaders (ft. Jim Graziano)
03 Nov 2023
Contributed by Lukas
Lumia CEO Noelle Cordeaux is joined by Jim Graziano, founder of Zen Laundry Coaching. Together they ...
The State of Career Coaching in 2023 -- Tackling Fear and Uncertainty
27 Oct 2023
Contributed by Lukas
In this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux lays out all the current research and...
Setting Boundaries with Coaching Clients: Why, How, and The ICF Standards
20 Oct 2023
Contributed by Lukas
Setting boundaries with your clients is all part of being an ethical coach! Learn how to navigate th...
How to Sell Your Coaching Services Successfully (ft. Michelle Rockwood)
13 Oct 2023
Contributed by Lukas
Lumia CEO Noelle Cordeaux is joined by Michelle Rockwood, an expert in the field of joyful sales who...
Coaching Industry Trends: Navigating the Shift Towards Social Wellness and Connection
06 Oct 2023
Contributed by Lukas
Where is this trillion dollar industry headed? We break down the latest coaching industry trends, wi...
The Soft Skills Every Leader Needs To Be Successful In Today’s Marketplace
29 Sep 2023
Contributed by Lukas
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big w...
Podcast: Confidently Build Your Coaching Business (And How to Ask For What You Need!) (ft. Tim Brownson)
22 Sep 2023
Contributed by Lukas
In this episode, Tim Brownson of The Fully Booked Coach talks to Noelle Cordeaux about confidence, h...
The Real Science Behind Positive Psychology in Coaching
15 Sep 2023
Contributed by Lukas
Debunking myths around Positive Psychology! It's not just about chasing happiness; it's the roadmap ...
What’s it Like to Be a Sexuality and Kink Coach? (ft. Maria Two-Straps)
08 Sep 2023
Contributed by Lukas
In this episode, Lumia alumni, instructor, certified sex and kink educator and sex coach Maria Two-S...
How to Create An Internal Coaching Program At Your Workplace (And Why You Should)
01 Sep 2023
Contributed by Lukas
John and Noelle chat about a Fortune 500 company that ditched managers for coaches and saw major pro...
The Future of Coaching: AI, Authenticity, and Entrepreneurship (ft. Paul Chamberlain)
25 Aug 2023
Contributed by Lukas
In this episode, Lumia alumni Paul Chamberlaind (Smart, Funny, Tortured) and Lumia CEO Noelle Cordea...
Coaching Mastery: 7 Powerful Questions for Coaching Clients
18 Aug 2023
Contributed by Lukas
In this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux goes deeper into what coaching is and...
Coaching Mastery: How Coaching Impacts a Distributed Workforce
11 Aug 2023
Contributed by Lukas
In this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux dives into what is needed to support ...
Embodiment: How to Create More Possibilities with Positive Psychology
04 Aug 2023
Contributed by Lukas
Embodiment and positive psychology go hand in hand -- how can you use your senses to be a better coa...
Coaching Mastery: Embracing and Redefining What “Failure” Means
28 Jul 2023
Contributed by Lukas
In this episode of Coaching Mastery, learn from Lumia CEO Noelle Cordeaux as she explores ways that ...
Coaching Mastery: How to Give Empathetic Feedback
21 Jul 2023
Contributed by Lukas
In this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux explores how to give feedback in an e...
Coaching Mastery: How to Do a Client Intake Consultation
14 Jul 2023
Contributed by Lukas
In this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux takes you through the exact steps of ...