Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Beyond the Body: Somatic & Erotic Intelligence for Coaches ft. Lena Queen

27 Mar 2026

Contributed by Lukas

What happens when erotic intelligence meets coach training? In this episode, Noelle sits down with Lena Queen (original Lumia curriculum architect, li...

Does Anyone Actually Need Life Coaching?

20 Mar 2026

Contributed by Lukas

People have always asked questions about their identity, purpose, and life goals. Asking those questions and seeking guidance and support is a key par...

Mentor Coaching, Coaching Mastery, and the Path to MCC Credential (ft. Juliann Wiese & Karyn Edwards)

27 Feb 2026

Contributed by Lukas

In this conversation on The Everything Life Coaching Podcast, Noelle Cordeaux, CEO of Lumia, sits down with Juliann Wiese, B.Ed., CPCC, MCC, CMC and K...

Burnout, Resilience, and the Coaching Skills That Get You Through (ft. Danielle Adams-Wiltshire, PCC)

13 Feb 2026

Contributed by Lukas

In this candid conversation on The Everything Life Coaching Podcast, Noelle Cordeaux, CEO of Lumia, and leadership development coach Danielle Adams-Wi...

Speak Up, Stand Out: How One Defense Industry Leader Found Her Coaching Voice (ft. Carly)

06 Feb 2026

Contributed by Lukas

In this community edition of The Everything Life Coaching Podcast, Noelle Cordeaux sits down with Lumia Signature student and 25-year defense industry...

How to Make Your First $5K as a New Coach

23 Jan 2026

Contributed by Lukas

In this practical episode of The Everything Life Coaching Podcast, Noelle Cordeaux sits down with business strategist Luisa Zhou, who has helped over ...

Becoming a High-Earning Coach: Making an Impact and a Living (w/ Jason Moss)

16 Jan 2026

Contributed by Lukas

In a recent heart-to-heart on The Everything Life Coaching Podcast, two seasoned coaches – Noelle Cordeaux, CEO of Lumia, and Jason Moss, an experie...

The Science of Goal Setting (How Clear Plans Calm Anxiety and Create Change)

12 Dec 2025

Contributed by Lukas

Feeling anxious about the future? You're not alone. In this episode, Lumia CEO and co-founder Noelle Cordeaux breaks down the powerful science behind ...

How to Coach Yourself (with Self Awareness!)

06 Dec 2025

Contributed by Lukas

Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves ...

How to Coach Neurodivergent Minds (ft. Mav Stoothoff)

24 Oct 2025

Contributed by Lukas

Lumia CEO Noelle Cordeaux is joined by Mav Stoothoff, a Lumia graduate and neurodivergent coach who shares candidly about their autistic identity and ...

Coaching Trends in 2025 Pt. 2: Optimization and Coaching in the Age of Longevity + AI

17 Oct 2025

Contributed by Lukas

The wellness industry has split in two—and coaches need to understand both sides. In this episode, Noelle Cordeaux sits down with coach and crisis a...

The Stories We Tell Ourselves: How to Rewrite Your Life ft. Deanna Moffitt

03 Oct 2025

Contributed by Lukas

What if the stories you've been telling yourself for decades aren't even true? In this profound conversation, Noelle Cordeaux sits down with Dea...

Can You Coach Someone Out of Burnout? (And What If You're Burnt Out Too?)

26 Sep 2025

Contributed by Lukas

Rebroadcast from the vault! How can people deal with burnout and stress? How can you help your clients, as a coach? What are the REAL WORLD solutions ...

How to Talk to People Who See the World Differently (Coaching Across Worldviews)

19 Sep 2025

Contributed by Lukas

Rebroadcast as we need these skills now more than ever. More and more often we are coming into contact with people who think differently and have othe...

Authentic Marketing for Coaches: Why Being Real Beats Being Perfect (ft. Tim Brownson)

22 Aug 2025

Contributed by Lukas

In a world where it's getting harder to tell what's real from what's fake, how do coaches build authentic businesses that actually work? Join Noelle C...

Creating Real Community: Third Spaces, Hosting Retreats, and the Art of Being (ft. Kathryn Schwarz and Emma Landau)

15 Aug 2025

Contributed by Lukas

In a world where genuine connection feels increasingly rare, how do we create spaces where people can truly belong? Join Noelle Cordeaux, CEO of Lumia...

How to Sell Coaching Services Joyfully (ft. Michelle Rockwood)

08 Aug 2025

Contributed by Lukas

Lumia CEO Noelle Cordeaux is joined by Michelle Rockwood, an expert in the field of joyful sales who has taught thousands of people how to find sales ...

The New ICF Code of Ethics: What Coaches Need to Know

25 Jul 2025

Contributed by Lukas

The ICF Code of Ethics just got updated, and every coach needs to know what's changed. Lumia CEO Noelle Cordeaux sits down with beloved Lumia instruct...

Real Lumia Coaches Share Their Transformation Stories

11 Jul 2025

Contributed by Lukas

Take a trip back to 2022 when Lumia brought coaching to the people at SXSW in Austin, Texas. In this special rebroadcast, you'll hear raw, unfiltered ...

The Wellness Industry is Splitting in Two. Here's What Coaches Need to Know. (ft. Paul Chamberlain)

20 Jun 2025

Contributed by Lukas

The wellness industry is experiencing a seismic shift, and as coaches, we need to understand what's happening now. In this eye-opening episode, Lumia ...

2025 Coaching Trends Pt 1: The Great Digital Detox & What It Means for Coaches

13 Jun 2025

Contributed by Lukas

2025 Coaching Trends are here! Ready to understand the seismic shift happening in wellness right now? In this brand new trends episode, Noelle Cordeau...

Beyond the "Coach" Label + Finding Authentic Ways to Serve (ft. Kathryn Schwarz)

06 Jun 2025

Contributed by Lukas

Ready to break free from traditional coaching rules? In this brand new episode, we dive deep into the transformative journey of Kathryn Schwarz, a Lum...

Why Soft Skills Are Your Coaching Superpower (And How They'll Transform Your Career)

23 May 2025

Contributed by Lukas

In a world where AI is reshaping the job market, one thing is becoming crystal clear: human skills are more valuable than ever before. In this episode...

Inside Lumia's NEW Business Curriculum (The Complete Overhaul!)

16 May 2025

Contributed by Lukas

Ready to revolutionize your coaching business? In this brand new episode, we take you behind the scenes of Lumia's completely refreshed business curri...

How to Tell Family and Friends You're Becoming a Life Coach

25 Apr 2025

Contributed by Lukas

Ready to share your coaching dreams with family and friends? This episode provides a practical, step-by-step approach to announcing your coaching care...

Empathy Mapping is Your Key to Deeper Client Connection

18 Apr 2025

Contributed by Lukas

Empathy mapping is well known in the world of tech -- how can you use it with your clients, to become a better coach? John Kim (The Angry Therapist...

How to Make Difficult Decisions (Using Coaching Techniques!)

04 Apr 2025

Contributed by Lukas

How do you make tough decisions, using coaching techniques? Plus, Noelle coaches John live and we get to hear it all! John Kim (The Angry Therapist) a...

Beyond Social Media: Building Your Life Coach Practice Through Strategic Partnerships and Community

21 Mar 2025

Contributed by Lukas

In this episode of Everything Life Coaching, Noelle Cordeaux (CEO of Lumia) tackles one of the most common questions from coaches: "Do I have to use s...

Do You Really Need Certification as a Life Coach?

14 Mar 2025

Contributed by Lukas

In this episode, we dive into the burning question: Is certification necessary for life coaches? While the life coaching industry remains unregulated ...

How to Create an Internal Coaching Program in Your Workplace

07 Mar 2025

Contributed by Lukas

John and Noelle chat about a Fortune 500 company that ditched managers for coaches and saw major productivity gains! We also touch on some wild workpl...

How to Invest in Yourself as a Life Coach

28 Feb 2025

Contributed by Lukas

What does it look like to invest in yourself as a coach? From learning and credentials to business development and mindset, there's more than meets th...

Coaching Across Worldviews -- How to Talk to People Who See the World Differently

22 Feb 2025

Contributed by Lukas

More and more often we are coming into contact with people who think differently and have other beliefs than us. How can we share ideas? How can we co...

How to Become an Executive Coach (ft. Juliann Wiese)

14 Feb 2025

Contributed by Lukas

A rebroadcast from the vault! Executive coaching is a well-established and fascinating field -- but what does an executive coach do? Noelle sits down ...

Building a 6-Figure Coaching Practice: Behind the Scenes with Jason Moss

07 Feb 2025

Contributed by Lukas

In a recent heart-to-heart on The Everything Life Coaching Podcast, two seasoned coaches – Noelle Cordeaux, CEO of Lumia, and Jason Moss, an experie...

Life Coaching Skills Can Make You A Better Leader (Here's How)

24 Jan 2025

Contributed by Lukas

What are soft skills? Soft skills have gone through many different names – sometimes they’re now called “durable skills” or “21st century sk...

The Art of Slowing Down

27 Dec 2024

Contributed by Lukas

Re-broadcast from 2020. The art of slowing down and savoring where you are in life -- how to really enjoy where you are and what life has for you. ...

Embracing Light: Why the Solstice is an Ideal Celebration of Community

20 Dec 2024

Contributed by Lukas

Lumia Coaching represents light and community in so many ways, and so it is timely to evoke the spirit of the solstice. The field of coaching relies o...

The Science of Gratitude & Cultivating Gratefulness!

29 Nov 2024

Contributed by Lukas

How can we cultivate more gratitude? What does it mean to be grateful? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming u...

The Science Behind Positive Psychology (Using Broaden and Build Theory in Life Coaching!)

22 Nov 2024

Contributed by Lukas

Debunking myths around Positive Psychology! It's not just about chasing happiness; it's the roadmap for genuine human flourishing. Discover the transf...

Do You Need Certification as a Life Coach?

15 Nov 2024

Contributed by Lukas

In this episode, we dive into the burning question: Is certification necessary for life coaches? While the life coaching industry remains unregulated ...

How to Life Coach Yourself (And Build Self Awareness!)

08 Nov 2024

Contributed by Lukas

Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves ...

7 Great Questions to Ask as a Life Coach

01 Nov 2024

Contributed by Lukas

Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flo...

Purposeful Branding & Niche for Coaches (ft. Joyce Chen)

25 Oct 2024

Contributed by Lukas

Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss purposeful branding and the branding class in the Lumia coach training program. Joyce Ch...

How Coaching is Changing the World (And How You Can Be Part of It)

18 Oct 2024

Contributed by Lukas

In a world grappling with wave after wave of challenges, a quiet revolution is unfolding. It's not driven by new technology or policy changes, but by ...

Embracing Neurodiversity in Coaching

11 Oct 2024

Contributed by Lukas

As a coach, understanding and embracing neurodiversity is important for practicing ethically. It’s also a real opportunity to expand our impact and ...

ICF Core Competency: Evokes Awareness

04 Oct 2024

Contributed by Lukas

Evoking awareness is a fundamental aspect of creating change in coaching. It's about helping clients see things in new ways, challenge their assumptio...

Becoming a Six-Figure Coach: Real Talk on Finding Success and Making an Impact (Ft. Jason Moss)

27 Sep 2024

Contributed by Lukas

In a recent heart-to-heart on The Everything Life Coaching Podcast, two seasoned coaches – Noelle Cordeaux, CEO of Lumia, and Jason Moss, an experie...

How to Deal With Imposter Syndrome as a Coach

20 Sep 2024

Contributed by Lukas

Imposter syndrome! We all deal with it, here's how to quash those insecurities and step into your power as a coach. Everything Life Coaching is brou...

Are You In? Coaching is a Social Movement That's Changing the World

13 Sep 2024

Contributed by Lukas

Lumia CEO Noelle Cordeaux sat down with Lumia instructor Chris Clark to discuss how coaching is evolving into a powerful social movement. The glob...

Turning Blockers to Breakthroughs as a Coach

06 Sep 2024

Contributed by Lukas

In a recent conversation on the Everything Life Coaching podcast, Lumia co-founders John Kim and Noelle Cordeaux get very real about the impact of per...

Coaching Niches That Smash The Status Quo

30 Aug 2024

Contributed by Lukas

In this week's episode, John and Noelle explore normative expectations set by our society and how new emerging coaching niches are out there smashing ...

ICF Core Competency: Listens Actively

23 Aug 2024

Contributed by Lukas

Discover the ICF Core Competency of Active Listening in coaching. Learn the six sub-competencies and how they enhance understanding, trust-building, a...

Relational Fitness Coaching: An Antidote to the Loneliness Epidemic!

09 Aug 2024

Contributed by Lukas

In this episode, John Kim and Noelle Cordeaux delve into the rise of relational fitness coaching and the pressing need for meaningful connections in t...

Living in Alignment: The Key to Authenticity and Fulfillment (ft. Charisse M. Williams)

02 Aug 2024

Contributed by Lukas

Alignment is about living in a way that feels true to who you are and what you want out of life. As a life coach, getting a handle on living in alignm...

What Happens When A Coach Gives Advice (And Why You Shouldn't)

26 Jul 2024

Contributed by Lukas

After coaching for more than a decade, John and Noelle share their insights into what can happen when coaches give advice. Does it help or harm? And i...

Is Life Coaching a Scam?

19 Jul 2024

Contributed by Lukas

Is professional coaching a scam? Recent articles in major publications like The New York Times and ProPublica have cast a critical eye on the life coa...

Why Should You Get Your ICF Credential?

12 Jul 2024

Contributed by Lukas

At this time, the coaching industry is experiencing significant growth. The wellness economy is projected to surge from $5.6 trillion to $8.5 trillion...

How to Host a Successful Coaching Retreat (ft. John Kim)

05 Jul 2024

Contributed by Lukas

Hosting retreats can be a transformative experience for both you as a coach as well as for your participants. Whether you're planning a small, intimat...

The Transformative Power of Pilgrimage and Walking (ft. Chris Clark)

28 Jun 2024

Contributed by Lukas

One trend that has been gaining attention is the concept of pilgrimages and the profound connection people have with walking in nature. Chris Clark's ...

ICF Core Competency: Maintains Presence

21 Jun 2024

Contributed by Lukas

Maintains Presence means that a coach “is fully conscious and present with the client, employing a style that is open, flexible, grounded and confid...

The Intersection of Psychedelics and Coaching (ft. Elizabeth J. O.)

14 Jun 2024

Contributed by Lukas

Noelle Cordeaux, CEO of Lumia, recently sat down with Lumia alumni Elizabeth J. O. to explore an emerging frontier in coaching: the integration of psy...

Coaching with Gender Sensitivity: Evidence-Based Insights from Cutting-Edge Research

07 Jun 2024

Contributed by Lukas

Becoming an effective coach, especially in a corporate or organizational setting, means understanding the tools and strategies for working with people...

ICF Core Competency: Cultivates Trust and Safety

31 May 2024

Contributed by Lukas

For coaches, creating a foundation of trust with their clients is one of the most important aspects of the coaching relationship. From that foundation...

Emerging Coaching Trend: Coaching Men Through Emotional Wellness

24 May 2024

Contributed by Lukas

The coaching trends range wide and far this year, and one stands out alongside the work being done by Lumia co-founder John Kim in his own coaching pr...

Using Nature in Coaching: Deeper Connections and Improved Outcomes

17 May 2024

Contributed by Lukas

The post-pandemic years have seen a rise in the public's desire to experience nature in person. This has sparked an opportunity for coaches to explore...

Empowering Mothers in the Workplace Through Coaching ft. Jess Ringgenberg

10 May 2024

Contributed by Lukas

Noelle Cordeaux, CEO of Lumia, recently sat down with Jess Ringgenberg, founder of Elixr Coaching and Consulting, who shared her coaching journey and ...

Unlocking the Power of Belonging: Transforming Loneliness into Leadership (ft. AnnMarie Santamarina)

03 May 2024

Contributed by Lukas

The journey to becoming a life coach is as transformative for the coach as it is for the client. Noelle Cordeaux, CEO of Lumia recently sat down w...

ICF Core Competency: Establishes and Maintains Agreements

26 Apr 2024

Contributed by Lukas

Continuing our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches.  At the h...

Two Heads Are Better Than One: The Case for Coaching in the 21st Century

19 Apr 2024

Contributed by Lukas

From the dawn of time, people have asked questions about their identity, purpose, and life goals. Asking those questions and seeking guidance and supp...

The Top Three Wellness Disruptors: Unpacking The Latest Trends in Wellness

12 Apr 2024

Contributed by Lukas

Coaching, as a sector of the wellness industry, is right at the cusp of transformative changes, witnessing innovations and shifts that could redefine ...

The Power of The Stories We Tell ft. Deanna Moffitt

06 Apr 2024

Contributed by Lukas

Noelle Cordeaux, CEO of Lumia, and Deanna Moffitt, ACC, an ICF credentialed coach and Lumia instructor, delve into the impact of storytelling and ques...

ICF Core Competency: Embodies a Coaching Mindset

29 Mar 2024

Contributed by Lukas

Welcome to our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches. We're cove...

The NYT Says Workplace Wellness Isn't Working. We Say Different.

22 Mar 2024

Contributed by Lukas

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need t...

How to End a Relationship with a Coaching Client

15 Mar 2024

Contributed by Lukas

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need t...

Embodiment: From Disembodiment to Awareness in Coaching and Positive Psychology

08 Mar 2024

Contributed by Lukas

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need t...

Breaking Taboos with Rena Martine: Transforming Shame into Sexual Empowerment and Authentic Living

01 Mar 2024

Contributed by Lukas

Noelle (CEO of Lumia) and Lumia graduate Rena Martine talk sexual empowerment, the impact of shamlessness on living a full life and what Rena's work a...

ICF Core Competency: Demonstrates Ethical Practice

23 Feb 2024

Contributed by Lukas

Welcome to our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches. We cover t...

This is How Coaching is Changing the Modern Workplace

16 Feb 2024

Contributed by Lukas

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need t...

How to Build a Better Life through Better Relationships

09 Feb 2024

Contributed by Lukas

What's at the core of better relationships? Who's in your inner and outer circle? We go deep this week on how to improve the quality of your life thro...

Emerging Trends in Coaching: Dance, Wellness Travel, Big Talk, and Food as Medicine

02 Feb 2024

Contributed by Lukas

We're back with more emerging trends in the world of professional coaching -- dance, wellness travel, "big talk" and food as medicine. Plus, how to ac...

Maximizing Impact: How Deploying Coaching at Scale is Redefining How We Solve Problems

26 Jan 2024

Contributed by Lukas

Let's explore the world of "second order" coaching -- an innovative approach where organizations, communities, or even nations deploy a multitude of c...

Coaching in Times of Crisis: Helping Clients Navigate The Unexpected

19 Jan 2024

Contributed by Lukas

In this episode, John Kim and Noelle Cordeaux talk practical strategies on how coaches can effectively guide clients through unforeseen challenges and...

The Top Four Emerging Trends in Coaching and Wellness

12 Jan 2024

Contributed by Lukas

Learn the four biggest emerging trends in the wellness and coaching spaces, PLUS how to capitalize on them! Noelle and John go deep on the latest in c...

Wellness Real Estate: How Life Coaches are Shaping Healthier Living Spaces in 2024

05 Jan 2024

Contributed by Lukas

Coaching is part of several huge wellness trends in 2024 -- this is the first part of our series diving into the outlook for coaching in the years ahe...

Rethinking What Success ”Looks Like” in Life Coaching

29 Dec 2023

Contributed by Lukas

A re-broadcast of one of our most popular episodes and a reminder to us all to define success for ourselves, on our own terms. What does it mean to be...

How to Build Self-Awareness with Self-Coaching Techniques

22 Dec 2023

Contributed by Lukas

At Lumia, we don't just train coaches; we mold them into impactful changemakers, equipped with everything they need to create a business they're passi...

Coaching in Healthcare: The Missing Link for Patients, Providers and Leaders

08 Dec 2023

Contributed by Lukas

Coaching in healthcare is emerging as a vital support for patients and providers alike, with a focus on improving well-being and health outcomes. Coac...

Exploring and Understanding Bias as a Coach (ft. Khary Hornsby)

01 Dec 2023

Contributed by Lukas

A powerful rebroadcast from 2022, Noelle (CEO of Lumia) and Lumia instructor Khary Hornsby discuss his background, anti-bias work and why the work we ...

How to Find the Right Life Coach Training Program for YOU

24 Nov 2023

Contributed by Lukas

How do you know if coach training is right for you? And which coach training program should you choose? How important is ICF accreditation? How can I ...

Life Coaching for Neurodivergent Minds: A Conversation with M Stoothoff

17 Nov 2023

Contributed by Lukas

Lumia CEO Noelle Cordeaux is joined by M Stoothoff, a Lumia graduate and neurodivergent coach who shares candidly about their autistic identity and ex...

Creating Safe Containers: How to Transform Your Home, Relationships, and Career with John Kim, The Angry Therapist

10 Nov 2023

Contributed by Lukas

In this episode, John Kim and Noelle Cordeaux, discuss John's "Containers" theory and how to use it as humans and within a coaching context. Container...

Coaching for Spiritual Leaders (ft. Jim Graziano)

03 Nov 2023

Contributed by Lukas

Lumia CEO Noelle Cordeaux is joined by Jim Graziano, founder of Zen Laundry Coaching. Together they discuss the inner workings of corporate America, t...

The State of Career Coaching in 2023 -- Tackling Fear and Uncertainty

27 Oct 2023

Contributed by Lukas

In this episode of Coaching Mastery, Lumia CEO Noelle Cordeaux lays out all the current research and facts from the field of career coaching. Are you ...

Setting Boundaries with Coaching Clients: Why, How, and The ICF Standards

20 Oct 2023

Contributed by Lukas

Setting boundaries with your clients is all part of being an ethical coach! Learn how to navigate this common issue faced by all coaches when first st...

How to Sell Your Coaching Services Successfully (ft. Michelle Rockwood)

13 Oct 2023

Contributed by Lukas

Lumia CEO Noelle Cordeaux is joined by Michelle Rockwood, an expert in the field of joyful sales who has taught thousands of people how to find sales ...

Coaching Industry Trends: Navigating the Shift Towards Social Wellness and Connection

06 Oct 2023

Contributed by Lukas

Where is this trillion dollar industry headed? We break down the latest coaching industry trends, with everything you need to take action. Looks like ...

The Soft Skills Every Leader Needs To Be Successful In Today’s Marketplace

29 Sep 2023

Contributed by Lukas

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coa...

Podcast: Confidently Build Your Coaching Business (And How to Ask For What You Need!) (ft. Tim Brownson)

22 Sep 2023

Contributed by Lukas

In this episode, Tim Brownson of The Fully Booked Coach talks to Noelle Cordeaux about confidence, his own journey within coaching, the power of being...

The Real Science Behind Positive Psychology in Coaching

15 Sep 2023

Contributed by Lukas

Debunking myths around Positive Psychology! It's not just about chasing happiness; it's the roadmap for genuine human flourishing. Discover the transf...

What’s it Like to Be a Sexuality and Kink Coach? (ft. Maria Two-Straps)

08 Sep 2023

Contributed by Lukas

In this episode, Lumia alumni, instructor, certified sex and kink educator and sex coach Maria Two-Straps and Lumia CEO Noelle Cordeaux discuss sexual...