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Evidence-Based Pilates Podcast

48. Understanding The Hamstrings

01 Jan 2024

Description

Want to learn more about the hamstrings? This episode is for you! Host, Adam McAtee shares his insights on the anatomy & biomechanics of the hamstrings as well as how you can apply it to your teaching! Want to study with Adam? Click here for your 2-Week Free Trial of the VIP Membership. Follow Adam on Instagram @adammcateepilates Want to dive deeper into the hamstring? Click here to read about them.

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