In this episode, your host Adam McAtee discusses how Pilates Instructors can grow from common fears generated in Pilates school and develop into movement optimist. Want to work with Adam? ⁠⁠⁠Click here⁠ ⁠⁠for a 2-Week Free Trial of the VIP Membership. Episode Resources: Click here for a systematic review recommending to not use hip precautions for posterior-approach hip replacements. Click here for a systematic review recommending to not use hip precautions for anterior-approach hip replacements. Click here to see how high load & high intensity improves bone density in older adults. Click here to learn about phantom limb pain Click here for a systematic review on MRI findings with people with no low-back pain If you want to learn more about Pilates & osteoporosis, join Adam for a live workshop on Saturday May 27th, 2023. Click here to save your spot! Let’s stay connected on Instagram! Click here to follow Adam.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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