If you struggle to understand what to do for clients with osteoporosis, this episode is for YOU! In this episode, Adam discusses ways to help you understand current best practice for clients with osteoporosis by discussing common misconceptions and findings within current literature. Want to work with Adam? Click here for a 2-Week Free Trial of the VIP Membership. Episode resources: Click here to get your copy of the ACSM Guidelines Click here for the LiFTMOR Trial (high intensity resistance training & impact trial) Click here for the paper on bone loading during common activities. Are we connected on instagram? @adammcateepilates
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana