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Want to learn the best habits to support your brain and overall health? Today we’re welcoming Dr. Daniel Amen to the podcast! He is one of the leading psychiatrists and brain health experts in the country. He has authored numerous books including New York Times mega-bestseller Change Your Brain, Change Your Life. His clinics have run over 200k brain SPECT Scans, which measure blood flow and activity in the brain. He has worked with everyone from Justin Bieber, to Miley Cyrus, Raven Symone, Jay Shetty, and more.Dr. Amen joins Lacy to discuss how we can better treat our brains for mental, emotional and physical wellbeing. They also touch on different brain types, the placebo effect, the science and psychology behind brain scans, the best brain diet and a ton of tips and tools that anyone at home can implement!Find the Complete Show Notes Here - https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The science and psychology behind brain scans!How anxiety, depression and ADHD occur in the brainThe four main pillars of health and wellnessDifferent brain types and how you can diagnose your ownTips on calming the brain through meditation and reflectionAncestral trauma and how it can be passed down geneticallyTools for achieving happiness and homeostasisHabits and behaviors that increase brain functionThe placebo effect on the brainSocial and spiritual aspects of overall healthHealth benefits of having deeper meaning and purpose in life Resources: The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carteA la Carte Workshops 2.0NewsletterText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) In The Episode:BLUBlox - 15% off your purchase with code MAGNETICLumi Clip Sleep+Expanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUblox Beekeeper’s Naturals - 15% off your purchase with code TBMB. Smart Brain FuelExpanded Ep. 137 x Carly Stein of Beekeeper’s Naturals Your Brain Is Always Listening - Daniel G. Amen, MDChange Your Brain, Change Your Life - Daniel G. Amen, MDKnow Your Dragons QuizWhat is Your Brain Type QuizExpanded x Ep. 138: Byron Katie on Witnessing Ego & Relieving SufferingExpanded x Ep. 115: Dr. Joe Dispenza on Becoming The Creator of Your LifeBright Minds Program - Amen Clinics Where To Find Dr. Amen!DanielAmenMD.com@Doc_AmenAmenClinics.com Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101 SubmitSubmit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom [email protected] to claim it.
Join us at the How To Manifest Book Tour!LA 12/6Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast