Show notes
“It would help a little bit here and there, but it actually debilitated me a lot more than it helped me because I stayed in my comfort zone, I wasn’t actually changing anything in my life. Instead of dealing with the things that were making me sad, fearful - I was being preventing in that model because I was trying to be more positive, more loving.” - Lacy
“When you do steps that walk through fear that put you into your worth, you’re communicating very loudly that you’re afraid, but know you are worth more than this. Getting into our most whole authentic, worthy selves is true magnetism.” - Lacy
“This process is all about getting really real with who you are authentically when you take off all of the messaging and the layers that have been put on you. Then you do the work to get really confident and deserving about who that is.” - Lacy
In this episode, Lacy and Jessica get back to basics on what manifestation is, and some of the specifics of Lacy’s grounded process. Lacy talks about her own journey of developing this method, and both ladies share stories and experiences of their own work. There are recommended tools for people at different stages of manifestation. This is a great episode to summarize the process and get you started on your own manifestation journey, or if you’re doing the work already, share with a friend who is new.
In This Episode We Talk About:
Yule holiday celebration
Taking time to reflect on manifestations over the past year
A quick recap of how Lacy developed this method of manifestation
What wasn’t working with other models of manifestation (law of
attraction, think positive)
The shift to focusing on self-worth
How her magnetism increased when Lacy started honoring her gifts
The energetics of raising self-worth, while meeting neuroscience and
psychology
Taking a leap of faith in manifestation, and how that affects
self-worth
What self-worth means to Jessica
The polarity of the human condition (healthy vs toxic shame)
How your worth catches up to your actions
Practical manifestation
How the work helps us get in touch with who we really are and what
our standards are
Emphasis on hypnosis in Lacy’s process through the deep imaginings
Whole-brain integration
How you can incorporate this work with the work you do with your
regular therapist
The three main components of this manifestation process: unblocking, expanding, and passing tests
How each component plays out as you are manifesting
Different ways tests can present themselves
Finding worth in your full authenticity
Three ways to figure out if something is presenting as a test
A walk-through of a Deep Imagining with Jessica
Finding empathy and boundaries in a DI
Lacy and Jessica’s advice on some different scenarios of this work
Micro-manifestations to build trust muscle
Tricks to getting clarity
Recommended tools for different blocks
Foundational basics of manifestation
The flexibility of the manifestation work to make it work for you and
your schedule
Tools for people who are dealing with insecurities in body image
#Resources:
To Be Magnetic
Instagram: @tobemagnetic
Newsletter
The Pathway (use code EXPANDED for $10 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte course)
A la Carte Workshops
The Forest Retreat House
Instagram: @theforestretreathouse
Book The Forest Retreat House for a Promo Price
Lacy Phillips Live: The Manifestation Tour (MEMBER for $15 off)
Daily Reprogramming Challenge
Free Clarity Exercise
Osea
Website - tobemagnetic $10 off $50 of more
Instagram
Sea Vitamin Boost-Travel Size
Hyaluronic Sea Serum
Brightening Serum
London Gifts Bags:
Bodha
Cora Organics (First Month Subscription Free CODE: TBM)
OSEA ($10 Off First Purchase of $50+ CODE: tobemagnetic
)
Sun Potion Shea Butter ($20 Off Orders of $100+ CODE: TBM)
Nucifera the Balm ( 20% Off + Free 1oz Balm CODE: MAGNETIC
)
Expanded Ep 48 x Meredith Baird & Danielle Beinstein
Blog Post on the Nucifera Balm
Tour Partners
Where to Find Jessica:
@GillyTheKid04
Join us at the How To Manifest Book Tour!LA 12/6Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast