When your body feels wired, depleted, foggy, inflamed, or slow to recover, the usual instinct is to add something else. Another supplement. Another device. Another protocol. But the body does not respond to tools just because they are available. It responds to the signals it is receiving, and if those signals keep telling the body it is under threat, it will keep prioritizing survival over repair. In this episode of Extend with Dr. Shah, I sit down with Brian Le Gette, the creator of the Ammortal Chamber to talk about it after personally experiencing it and feeling the difference in my body for days afterward. Brian breaks down the technology behind that experience, why it felt so different, and how the chamber works with the body, mind, nervous system, and cells at the same time. We also get into why many of the same principles behind the chamber are not as far out of reach as people may think, and what you can start applying at home if you want to give your body better recovery signals. Brian Le Gette is the creator of the Ammortal Chamber. With a background in industrial design, engineering, entrepreneurship, and health technology, he has spent decades building products and companies before creating a multi-modality experience focused on recovery, nervous system regulation, cellular support, performance, and human vibrancy. What's Discussed: (02:11) What the Ammortal Chamber is and why it works on more than one system in the body. (05:17) The calm, grounded, and energized feeling many people experience after a session. (09:42) The technology working behind the scenes during the chamber experience. (12:30) Why the body's stress state can affect healing, recovery, and performance. (18:00) The simple reset Brian recommends for people who do not have access to the chamber. (21:18) Why HRV may become one of the most important ways to understand nervous system balance. (37:34) The deeper science behind cellular recovery, oxidative stress, and the chamber's approach. Listen now to learn what happened inside the Ammortal Chamber, why the effects lasted beyond the session, and what recovery signals your body may be missing in everyday life. Thank You to Our Sponsors: Momentous: Head to livemomentous.com/fiber and use code DRSHAH for up to 35% off your first order. Learn more about Dr. Darshan Shah: Website: drshah.com Clinic: next-health.com Instagram: darshanshahmd Learn more about Brian Le Gette: Instagram: @brian.legette LinkedIn: linkedin.com/in/brian-le-gette

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