Heart disease is still the number one cause of death, yet most people don't realize how preventable it actually is. In this solo episode of Extend, I'm kicking off our new series on preventative medicine by breaking down the essential tests and metrics you need to know to protect your heart. I'll walk you through the four key areas I evaluate in every patient—ischemia, blood pressure, electrical function, and cardiac capacity—and explain how you can assess your own risk starting today. You'll also learn about the most underutilized tests in cardiology, including the coronary calcium score, CLEARLY CT angiogram, Holter monitors, and VO2 max. These tools can help you detect heart disease decades before symptoms appear—and long before it's too late. This episode is your roadmap to taking control of your cardiovascular health, starting now. If you're over 40 (or even younger with risk factors), this is a conversation you can't afford to miss. I Also Discuss: Preventing Heart Disease for Longevity Advanced Heart Health Screening Options Preventing Heart Disease Through Testing The 4 Hidden Heart Risks You Shouldn't Ignor Learn more about Dr. Shah: Website: https://www.drshah.com/ Clinic: https://www.next-health.com/ Instagram: https://www.instagram.com/darshanshahmd/

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related