Show notes
Today’s guest has shaped the creative lives of millions.
Julia Cameron has been called “The Queen of Change” by The New York Times, and whether you’ve done Morning Pages for decades or only heard of The Artist’s Way in passing, you’ve felt her influence ripple through contemporary culture.
What struck me most in this conversation was her devotion to simplicity and trying.
Her tools are not complicated. They are repetitive. Ordinary. Almost deceptively so. Three pages. A walk. A date with yourself. And yet — they ask for something many creatives resist: discipline without drama. Practice without novelty. Showing up without fireworks.
We like complexity. We like newness. We like to overthink. Julia invites us back to something far braver - consistency.
We talk about trusting internal wisdom, or what she describes as seeking guidance both inwardly and outwardly. We explore the stream of consciousness as something different from a diary, different from a sketchbook — a way of accessing the subcutaneous layers of knowing that we’ve often been trained to ignore.
Decades on, she is still delighted. Still open. Still curious. Still learning from the community her work has helped to grow. She does not cling to authorship as ownership. She sees herself as a vehicle. The work belongs to the people who practise it.
There is something quietly radical about that.
This conversation is an invitation to return to the basics. To stop waiting for the breakthrough and instead build the ritual. To trust that the simplest tools, repeated, can change a life.
KEY TAKEAWAYS
Morning pages, walks, and artist dates aren’t self-help chores; they’re how you quietly outlast trends, algorithms, and your own boredom. Those simple tools become radically effective, especially when you are using them decades in.
Julia Cameron doesn’t banish her critic. She calls him Nigel. Thanks him. And keeps creating anyway. Trust your inner wisdom, even when it´s messy.
If you’ve been waiting for a breakthrough, maybe the breakthrough is repetition.
BEST MOMENTS
“I think procrastination is actually fear in a fancy dress.”
“A believing mirror is somebody who reflects back to your strength and your promise.”
“Fear can be present, and we continue. Criticism can speak, and we continue. Doubt can whisper, and we continue. Not because we’ve eliminated those voices. But because we’ve built a practice strong enough to hold them.”
EPISODE RESOURCES
https://juliacameronlive.com
HOST BIO
With over 35 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She has sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals.
**
Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today!
https://cerihand.com/membership/
**
Unlock Your Artworld Network Self Study Course
Our self-study video course, "Unlock Your Artworld Network," offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today.
https://cerihand.com/courses/unlock_your_artworld_network/
****
Book a Discovery Call Today
To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at [email protected]
This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/