EZ Conversations

Healing Trauma with Therapeutic Psychedelics

25 Dec 2025

Contributed by Lukas

In this captivating episode of the EZ Conversations Podcast, Katie Baker shares her transformative journey of healing from childhood trauma through th...

Understanding Socialism's Challenges: Dr. Doug Cardell Explains

18 Dec 2025

Contributed by Lukas

In this conversation, Furkhan is joined by guest Dr. Doug Cardell, an economist with a PhD and extensive experience in mathematical modelling, who dis...

Diving Deep: Free Diving, Psychedelics, and Personal Transformation

11 Dec 2025

Contributed by Lukas

Furkhan welcomes Jeremy "Falcon" Stephan, who shares his journey from being a competitive swimmer to becoming a seasoned free diver. Jeremy, now goin...

Overcoming Adversity and Addiction Through Hope and Health

04 Dec 2025

Contributed by Lukas

In this episode, Rob Rene shares his transformative journey from being a functional alcoholic to establishing a holistic health supplement company. He...

Breaking the Stigma: A Journey Through Schizophrenia and Advocacy for Mental Health

27 Nov 2025

Contributed by Lukas

Furkhan welcomes Matthew Dickson, who hails from Eastern Canada, to discuss his journey with schizophrenia. Matthew shares his experiences from the on...

AI in Therapy: Promises, Problems, and Philosophies

20 Nov 2025

Contributed by Lukas

Furkhan welcomes Jordan Conrad, the founder and clinical director of Lexington Park Psychotherapy in Manhattan. Their deep dive covers the groundbreak...

Understanding and Overcoming the Stigma of Sex in Relationships

13 Nov 2025

Contributed by Lukas

Furkhan welcomes Xanet to discuss the stigma and shame surrounding sex in relationships. Xanet shares her personal journey of overcoming challenges in...

From Iran to CEO

06 Nov 2025

Contributed by Lukas

Furkhan Dandia sits down with Shirin Behzadi — former CEO of a billion-dollar company, entrepreneur, and author — to explore her extraordinary jou...

Understanding the Shadows of Love and Abuse

30 Oct 2025

Contributed by Lukas

In this week’s episode, I sit down with Adriene Caldwell, author of Unbroken: Life Outside the Lines. Adriene’s story is one of profound complexi...

The Pervasiveness of Shame: How It Shapes Our Lives

23 Oct 2025

Contributed by Lukas

In this episode, Furkhan is joined by Emma Lyons, the founder of Trauma Matrix, to explore the pervasive and toxic nature of shame, especially its imp...

Mastering Habits and Self-Persuasion with Jay Heinrichs

16 Oct 2025

Contributed by Lukas

Furkhan engages in an enlightening discussion with rhetoric expert Jay Heinrichs. They delve into the intricacies of forming and maintaining habits, s...

Navigating Multigenerational Leadership and AI Integration

09 Oct 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Kathryn Landis, an executive and team coach as well as a professor at NYU, shares her expertise on le...

Exploring Storytelling, Moral Agency, and the Future of AI

02 Oct 2025

Contributed by Lukas

Ari Block joins to share his riveting journey, starting with his early ventures in entrepreneurship and his time in the military, as well as the hard ...

Subconscious Power: Transforming Negative Beliefs with Timeline Therapy

29 Sep 2025

Contributed by Lukas

Furkhan welcomes Jamie Green, a trauma relief specialist and wellness facilitator, to discuss the powerful impact of negative beliefs on our lives. Ja...

The Secrets of Dreams: Healing, Creativity, and Self-Discovery

25 Sep 2025

Contributed by Lukas

Furkhan invites guest Lynda Samphire to delve into the mysterious world of dreams. Lynda Samphire shares her deep insights on how dreams serve as a po...

Exploring Internal Family Systems: A Journey to Self-Healing

22 Sep 2025

Contributed by Lukas

In this insightful episode of the EZ Conversations Podcast, Furkhan is joined by Lizbeth De Sa, a certified Level 3 Internal Family Systems (IFS) prac...

Julian's Odyssey: Speaking Truth, Faith, and Resilience in the Face of Adversity

18 Sep 2025

Contributed by Lukas

Host Furkhan welcomes Julian, whose journey across continents and his unwavering pursuit of truth are both inspiring and thought-provoking. Julian sha...

Journey from Communism to Entrepreneurial Success

15 Sep 2025

Contributed by Lukas

Furkhan engages in an insightful discussion with Michael Leung, a local entrepreneur from Calgary. Mike shares his journey from overcoming personal ad...

Navigating Masculinity and Mental Health: Insights from a Therapist and Veteran

11 Sep 2025

Contributed by Lukas

Join us in welcoming Tim Wienecke, a mental health clinician and podcaster, to discuss his journey from military intelligence in the Air Force to beco...

Adversity to Triumph: A Tale of Resilience

08 Sep 2025

Contributed by Lukas

Furkhan welcomes Robert B. Foster to discuss his incredible journey of overcoming adversity. Robert shares his story of growing up as the youngest of ...

Exploring Humanity Through the Lens of Our Inner Animal

04 Sep 2025

Contributed by Lukas

Leslee Jackson Hall, a musician from Alabama, shares his captivating journey from the South to Nashville and the life-altering experiences along the w...

From Darkness to Light: A Journey of Survival and Advocacy

01 Sep 2025

Contributed by Lukas

In this profoundly moving conversation, join us as we sit down with Jennisue, a survivor and advocate who has turned her harrowing personal experience...

An Entrepreneur's Transformational Journey: From Business Success to Spiritual Awakening

28 Aug 2025

Contributed by Lukas

Join us on EZ Conversations as we dive deep into Peter Kennedy’s fascinating journey, from launching successful companies like Tagger Media and Tagg...

Mental Health Challenges: A Journey from Rock Bottom to Recovery

25 Aug 2025

Contributed by Lukas

Furkhan speaks with Greg Wasserman about his powerful journey of mental health recovery. At 42, Greg entered rehab, grappling with feelings of unhappi...

The Secrets of Gut Health and Its Connection to Overall Well-being

21 Aug 2025

Contributed by Lukas

Furkhan welcomes Martha Carlin, a microbiome expert and founder of Bio Collective. Martha shares her personal journey from an auditor to a pioneer in ...

Breaking Free using Vedic Astrology, Intuition, and the Art of Letting Go

18 Aug 2025

Contributed by Lukas

Vedic astrologer Indra Rinzler joins us to discuss the nuances of non-attachment and personal growth in today's world. Indra delves into the science a...

An Unyielding Spirit Providing Lessons on Resilience

14 Aug 2025

Contributed by Lukas

Join us as we explore the remarkable journey of Andy Campbell, a survivor of childhood abuse, cancer, and personal loss. Andy shares how he transforme...

Unlocking Leadership Potential through Presence and Self-Awareness

11 Aug 2025

Contributed by Lukas

Join me as I welcome Dr. Kevin Mays, a seasoned psychologist and leadership coach, who shares his expertise on the critical role of presence and self...

The Hidden Dangers of Mold: Understanding and Mitigating Health Risks with Mold Experts

07 Aug 2025

Contributed by Lukas

We delve into the often misunderstood and overlooked issue of mold in homes and its significant impact on health. Brian Karr, a mold expert from We In...

The Secret to a Life of Abundance

04 Aug 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Dr. Jacopo Iasiello shares his inspiring journey from playing professional soccer to becoming a succe...

A Conversation on Bladder Health

31 Jul 2025

Contributed by Lukas

Dr. Nigel Brayer dives into the world of bladder health, sharing both professional insights and personal experiences. Dr. Brayer, a seasoned natural w...

A Journey from Abuse to Empowerment

28 Jul 2025

Contributed by Lukas

Welcome to the EZ Conversations podcast. In this episode, host Furkhan shares an inspiring conversation with Zulma Williams, a licensed clinical socia...

Overcoming Life-Threatening Challenges: From Physician to Patient

24 Jul 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Michael Hession, a seasoned cardiologist, shares his profound journey of overcoming severe health cha...

The Path of Faith, Forgiveness, and Resilience

21 Jul 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, the host engages in a powerful dialogue with Claudine McDaniel as she shares her extraordinary life s...

Finding Purpose in Parenthood: A Conversation with 'Warrior Mom Rising'

17 Jul 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Furkhan welcomes Jenn Robb, a nurse practitioner, mother of three, and author of 'Warrior Mom Rising'...

Male Vulnerability and Overcoming Self-Sabotage

14 Jul 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Dr. Albert Bramante, a doctorate in psychology and a talent agent representing actors, discusses key ...

Exploring Psychiatry, Meaning, and Spiritual Healing

10 Jul 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Furkhan welcomes Michael Broukhim, a psychiatrist with a unique approach that integrates traditional ...

A Journey Through Addiction and Recovery

07 Jul 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Furkhan welcomes Ian Fee to share his profound journey from early exposure to alcohol, marked by pers...

Navigating Life Choices, Balancing Risks, and Achieving Happiness

03 Jul 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Zahra Karsan shares her personal journey from growing up in apartheid-era South Africa to becoming a ...

Embracing Male Empathy and Emotional Regulation

26 Jun 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Furkhan delves into a profound discussion with the founder of Man Up Life Coaching, Dennis Procopio. ...

Healing Trauma and Empowerment Through Arts and Self-Care

19 Jun 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Heather Ann Ferri shares her profound and personal journey of healing generational trauma, particular...

Fatherhood: Mercy and Compassion

12 Jun 2025

Contributed by Lukas

In this episode of EZ Conversations, host Furkhan Dandia and his friend, Kirk Coburn, reflect on personal and societal challenges centred around pare...

Building Community Support

05 Jun 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Furkhan welcomes Tamar Blue, founder and CEO of Mental Happy. Mental Happy is a platform dedicated to...

Unlocking Your Potential: Understanding Self-Sabotage and Growth

29 May 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Furkhan sits down with Dr. Philip Agrios, a former chiropractor and functional medicine practitioner ...

Exploring Awareness Integration Theory : Insights on Therapy, Self-Help, and Personal Growth

22 May 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Dr. Foojan Zeine shares her extensive background as a psychotherapist and life coach, discussing the ...

From Trauma to Triumph: Choosing self

19 May 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Furkhan speaks with Kimberly Dorsey, also known as the Lucky Girl, CEO. Kimberly shares her compellin...

Unlocking the Power of Cold Exposure: Physical and Mental Health Benefits

15 May 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Kris Rice joins to discuss the transformative benefits of cold exposure. The conversation explores ph...

Betrayal, Forgiveness, and Resilience in Couples Therapy: A Conversation with a Psychologist

08 May 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Furkhan engages in a compelling conversation with Bruce Chalmer, a seasoned psychologist who has been...

Exploring Multidimensional Healing with a Medical Intuitive

05 May 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Furkhan welcomes Darlene, a medical intuitive and multidimensional mediator. They delve deep into the...

The Olympic Mindset: Leadership, Resilience, and Emotional Mastery

01 May 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, guest Lee Povey shares his journey from a challenging childhood to becoming a prominent leadership co...

Understanding Emotional Liberation

28 Apr 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Becca Williams discusses the depth and complexities of emotions and emotional liberation with Furkhan...

Uncovering the Reality of Human Trafficking and Addiction Recovery

24 Apr 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Lillian shares her extensive experience in helping individuals overcome trauma and addiction. With ov...

Overcoming Trauma and Anxiety: Insights from a Psychotherapist and Survivor

21 Apr 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Furkhan engages in a profound conversation with Laurie Singer, a licensed psychotherapist and Nationa...

Adrenaline Junkie to Peace Advocate: John Graham's Transformative Journey

17 Apr 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, former Foreign Service Officer and adventure junkie John Graham shares his incredible life story, tra...

Overcoming Hopelessness: A Journey to Suicide Prevention

14 Apr 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, hosts Deborah Charman and Brian Wardale share their experiences with suicide attempts and their missi...

Leadership Lessons from a Navy SEAL

10 Apr 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Furkhan engages in an enlightening conversation with Marty Strong, a former Navy SEAL and current CEO...

Navigating Internal Conflicts and Finding Meaning in Life: IFS, EMDR, and Self-Acceptance

07 Apr 2025

Contributed by Lukas

In this episode of EZ Conversations, join Furkhan and guest Lindsey Carnick as they dive deep into therapeutic practices like Internal Family Systems ...

The Quest for Truth: Unveiling the Soul with Dr. Abdallah Rothman

03 Apr 2025

Contributed by Lukas

In this episode of EZ Conversations, Dr. Abdallah Rothman discusses his journey to Islam and his lifelong pursuit of understanding the human soul. Eng...

Breaking the Chains of Addiction: A Journey from Heroin to Healing

31 Mar 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Patrick shares his compelling journey of overcoming addiction, shame, and personal struggles. He delv...

Parenting with Purpose: Overcoming Challenges and Building Strong Familial Connections

27 Mar 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Furkhan sits down with Richard Ramos, founder of Parents on a Mission, to discuss crucial issues surr...

Overcoming Stuttering: A Holistic Approach to Therapy and Self-Acceptance

24 Mar 2025

Contributed by Lukas

In this episode of EZ Conversations, James Burden shares his journey as a speech therapist specializing in stuttering. He discusses the deeper issues ...

Healing Relationship Patterns with Trauma Specialist Tammy Cox

20 Mar 2025

Contributed by Lukas

In this episode of the EZ Conversations podcast, host Furkhan welcomes Tammy Cox, a trauma specialist who helps women heal from childhood wounds to fi...

Exploring Religious Trauma and Personal Recovery

17 Mar 2025

Contributed by Lukas

In this episode of the EZ Conversations podcast, Rev. Cheryl Kincaid shares her powerful journey navigating religious trauma, addiction in her family,...

Mastering Communication and Propaganda: Insights from a Former Infantry Soldier

13 Mar 2025

Contributed by Lukas

In this episode of the EZ Conversations podcast, Brian Fleming shares his harrowing experiences as an infantry soldier in Afghanistan and how they sha...

Exploring Somatic Intelligence and Mystical Connections

10 Mar 2025

Contributed by Lukas

In this episode of the EZ Conversations podcast, Ellen Slater joins the host to discuss her journey in the field of mental health over the past 20 yea...

Understanding Stoicism: Misconceptions, Virtues, and Modern Applications

06 Mar 2025

Contributed by Lukas

In this episode of EZ Conversations, Furkhan welcomes Tanner Campbell to discuss the philosophy of Stoicism. They begin with personal anecdotes, highl...

Exploring Efficiency and Longevity with Upgrade Labs

03 Mar 2025

Contributed by Lukas

In this episode of the EZ Conversations podcast, Dean Zipse, a career energy service executive and co-founder of Upgrade Labs, joins the show to discu...

Challenging Psychiatry: Dr. Fred Moss on Communication, Medication, and Mental Health

27 Feb 2025

Contributed by Lukas

In this episode of the EZ Conversations podcast, Dr. Fred Moss, a psychiatrist with over 36 years of experience, discusses his journey and evolving pe...

Transformative Healing: Navigating Betrayal

24 Feb 2025

Contributed by Lukas

In this episode of the EZ Conversations podcast, Furkhan welcomes Dr. Debi Silber, founder of the Post Betrayal Transformation Institute. Dr. Debi sha...

Building Resilience Through Adversity

20 Feb 2025

Contributed by Lukas

In this episode of the EZ Conversations podcast, host Furkhan welcomes Paul, who shares his powerful story of overcoming personal trauma and building ...

Embracing Life's Detours

17 Feb 2025

Contributed by Lukas

In this episode of the EZ Conversations podcast, Furkhan and guest Regina Brett explore the themes of isolation and community. Regina shares her life ...

From Stage Spotlight to Nutritional Therapist: A Journey to Authentic Health and Wellness

13 Feb 2025

Contributed by Lukas

In this episode of the EZ Conversations podcast, we welcome Justin Nault, a former musician turned certified nutritional therapist, online influencer,...

Building Resilience and Overcoming OCD: A Conversation with Dr. Ashley Smith

10 Feb 2025

Contributed by Lukas

In this episode of the EZ Conversations podcast, Furkhan welcomes Dr. Ashley Smith, a licensed clinical psychologist specializing in anxiety, OCD, and...

Revolutionizing Children's Gut Health

06 Feb 2025

Contributed by Lukas

In this episode of the EZ Conversations podcast, the host welcomes Madeline Lauf, founder of Begin Health, to discuss the critical importance of gut h...

Navigating Parenting Challenges and Supporting Teen Mental Health

03 Feb 2025

Contributed by Lukas

In this episode of the EZ Conversations podcast, Furkhan interviews Susan Caso, a seasoned therapist with over 20 years of experience. Susan shares he...

Forgiveness: A Journey from Skepticism to Self-Healing

30 Jan 2025

Contributed by Lukas

In this episode of the EZ Conversations podcast, Dara McKinley shares her profound journey and insights on the complex process of forgiveness. With ho...

Mastering Communication: Practical Tips and Insights

27 Jan 2025

Contributed by Lukas

Brenden Kumarasamy joins the EZ Conversations podcast to discuss his journey to becoming a communication coach and share practical takeaways for liste...

Understanding the Impact of Wall Street on the Working Class

23 Jan 2025

Contributed by Lukas

In this episode of the EZ Conversations podcast, the host welcomes Les Leopold, co-founder and director of the Labor Institute, who advocates for labo...

The Art of Alchemy: Understanding Personal Transformation

20 Jan 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, host Furkan welcomes Michelle Hawk, an expert in the intersection of spirituality and science, to del...

Unmasking Toxicity: The Pathway to Holistic Health and Wellness

16 Jan 2025

Contributed by Lukas

In this episode of the EZ Conversations podcast, Christian, a seasoned entrepreneur and holistic health coach, joins to discuss the significant work h...

Exploring the Continuous Journey of Healing

13 Jan 2025

Contributed by Lukas

Elizabeth Cush joins the EZ Conversations podcast to discuss the nuances of healing and her work as a therapist and life coach for highly sensitive wo...

Journey from Depression to Spiritual Awakening

09 Jan 2025

Contributed by Lukas

Neil Elliott's Journey from Depression to Spiritual Awakening In this episode of the EZ Conversations Podcast, host Furkhan welcomes guest Neil Ellio...

Unraveling Nutrition: The Hidden Truths of Sugars and Polysaccharides

06 Jan 2025

Contributed by Lukas

In this episode of the EZ Conversations podcast, Furkhan welcomes Dr. John Lewis to discuss his extensive journey in health and wellness. Dr. Lewis sh...

Harnessing Positive Psychology for Mental Well-being

02 Jan 2025

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Furkhan welcomes Marc, a technologist and founder of the nonprofit organization Take Two Minutes. The...

Navigating Life, Relationships, and Self-Care

30 Dec 2024

Contributed by Lukas

In this episode of the EZ Conversations podcast, we are joined by Haven, a podcaster and entrepreneur from Los Angeles, who shares her journey and ins...

Challenging Mainstream Medicine

26 Dec 2024

Contributed by Lukas

In this episode of the EZ Conversations podcast, Dr. Cowan joins to discuss the role of alternative medicine and its often unacknowledged impacts. He ...

Debating Capitalism and Socialism

23 Dec 2024

Contributed by Lukas

In this episode of the EZ Conversations podcast, Furkhan and guest Elsie Gilmore dive into the contentious debate between capitalism and socialism. El...

Unlocking the Power of Infrared Light Therapy

19 Dec 2024

Contributed by Lukas

In this episode of the EZ Conversations podcast, Furkhan sits down with Dr. Henderson to explore the revolutionary impacts of infrared light therapy. ...

The Healing Power of Art

16 Dec 2024

Contributed by Lukas

In this episode of the EZ Conversations podcast, Karen DeLoach discusses the transformative power of art and creativity as a form of self-therapy. Dra...

Overcoming Addiction Through Embracing Adventure

12 Dec 2024

Contributed by Lukas

In this episode of the EZ Conversations podcast, Andy shares his transformative journey of overcoming alcohol addiction and embracing a life full of a...

Exploring Trauma and Transformation

09 Dec 2024

Contributed by Lukas

In this episode of the EZ Conversations podcast, Furkhan and guest Joe Malone delve into Joe's journey of overcoming severe addiction, guilt, and trau...

Navigating Legal Battles: A Fight for Justice and Faith

05 Dec 2024

Contributed by Lukas

In this episode of the EZ Conversations podcast, Furkhan welcomes Philip Zodiotes, a businessman, father, grandfather, and devout Christian from Virgi...

Mind-Body Medicine and Conscious Healing

02 Dec 2024

Contributed by Lukas

In this episode of the EZ Conversations podcast, host Furkhan invites Alisha to discuss her journey of overcoming severe depression and social anxiety...

Understanding Modern Illness: The Crucial Role of Diet and Questioning Conventional Wisdom

28 Nov 2024

Contributed by Lukas

In this episode of the EZ Conversations podcast, host Furkhan engages with Dr. John, an expert in medical science, to discuss the intricate relationsh...

Exploring Cultural Contrasts and Individualism

25 Nov 2024

Contributed by Lukas

In this episode of the EZ Conversations podcast, host Furkhan interviews James Richardson, a PhD-trained anthropologist who transitioned from academia...

The Intersection of Psychology, Philosophy, and Buddhism

21 Nov 2024

Contributed by Lukas

In this episode of the EZ Conversations podcast, host Furkhan explores the rich and complex intersections of psychology, philosophy, and Buddhism with...

Healing Trauma Through Spirituality

18 Nov 2024

Contributed by Lukas

In this episode of the EZ Conversations podcast, host welcomes Alisa Gracheva, a licensed clinician, to discuss the intricate relationship between hea...

Exploration of Controversies: Vaccine Safety, Cancer Solutions and Alternative Therapies

14 Nov 2024

Contributed by Lukas

In this episode of the EZ Conversations Podcast, Jonathan discusses his contentious work aimed at solving world problems, with a focus on vaccine safe...

Understanding and Nurturing Healthy Parent-Child Connections

11 Nov 2024

Contributed by Lukas

In this episode of the EZ Conversations podcast, Meri Wallace, a child and family therapist with over 30 years of experience, discusses the significan...

Essential Strategies in Negotiation and Crisis Management

07 Nov 2024

Contributed by Lukas

In this insightful episode of the EZ Conversations podcast, Andy Brown, a former Scottish police officer with 30 years of service, mostly in the Highl...