EZ Conversations
Episodes
Overcoming Food Addiction and Insights on Defeating Cravings
04 Nov 2024
Contributed by Lukas
In this episode of the EZ Conversations podcast, Dr. Glenn Livingston shares his personal journey of overcoming food addiction and the struggles of sh...
Understanding and Managing Burnout
31 Oct 2024
Contributed by Lukas
In this insightful episode of the EZ Conversations podcast, I welcome Panda Ludwig to discuss the often overlooked but critical topic of burnout. The ...
Exploring Identity, Spirituality and Divine Love
28 Oct 2024
Contributed by Lukas
In this episode of the EZ Conversations podcast, host Furkhan welcomes Troy, an experienced yoga teacher from Trinidad and Tobago, to discuss the intr...
Faith, Accountability and Sexual Addiction
24 Oct 2024
Contributed by Lukas
In this transformative episode of the EZ Conversations podcast, Logan candidly shares his journey from the depths of sexual addiction to recovery and ...
Awakening to Holistic Healing
21 Oct 2024
Contributed by Lukas
In this enlightening episode of the EZ Conversations Podcast, host Furkhan welcomes Dr. Dolores Fazzino, an accomplished nurse practitioner and medica...
From Crime to Compassion
17 Oct 2024
Contributed by Lukas
In this episode of the EZ Conversations podcast, listeners can dive into the multifaceted life of Aidan Gabor, who shares his incredible transformatio...
Exploring Shame, Feminism and Self-Care
14 Oct 2024
Contributed by Lukas
In this episode of the EZ Conversations Podcast, I welcome Maura Eliza, a specialist in helping mentally exhausted women overcome overwhelm, for an in...
The Predicament with America
10 Oct 2024
Contributed by Lukas
In this episode of the EZ Conversations Podcast, host, Furkhan and guest Rodger Friedman engage in a robust discussion centered on key societal issues...
Exploring Meaning, Faith and Communication
07 Oct 2024
Contributed by Lukas
In this episode of the EZ Conversations podcast, Furkhan engages in a deep discussion with Marcus Higgs, a communication coach for parents of preteens...
Understanding Personality Traits and Treatments
03 Oct 2024
Contributed by Lukas
In this episode of the EZ Conversations podcast, I sit down with Dr. Shannon Sauer-Zavala, a clinical psychologist with 15 years of experience, and ta...
Facing Mortality and Building a Legacy
30 Sep 2024
Contributed by Lukas
In this episode of the EZ Conversations podcast, I welcome Kim Harms, who shares her profound experiences dealing with loss and grief. Kim, a former d...
The Idea Behind Self-Love
26 Sep 2024
Contributed by Lukas
In this episode of the EZ Conversation podcast, I engage in a profound dialogue with spiritual transformation coach AmiLynne Carroll, affectionately k...
Navigating Midlife and Holistic Health
23 Sep 2024
Contributed by Lukas
In this episode of the EZ Conversations Podcast, I welcome certified holistic health coach Holly Bertone. We discuss Holly's approach to helping women...
The Human Ability to Overcome Adversity: Resilience and Perspective
19 Sep 2024
Contributed by Lukas
In this episode of the EZ Conversations Podcast, we hear the inspiring story of Dan MacQueen, who shares his journey of overcoming a severe brain inju...
Discovering Spiritual Freedom
16 Sep 2024
Contributed by Lukas
In this episode of the EZ Conversations Podcast, host Furkhan Dandia welcomes Mark Weisman, a self-proclaimed shaman with ancestral roots in the ancie...
From Radio to Podcasting: The Demise of News Consumption
12 Sep 2024
Contributed by Lukas
In this episode of the EZ Conversations Podcast, I chat with Julie Rose, a seasoned radio journalist with 20 years of experience and a current podcast...
Exploring the Interplay Between Diet, Mental Health, and Recovery
09 Sep 2024
Contributed by Lukas
In this episode of the EZ Conversations podcast, I welcome Dr. Cristina Castagnini, a licensed psychologist specializing in eating disorders. Dr. Cast...
Healing in a Polarized World
05 Sep 2024
Contributed by Lukas
In this episode of the EZ Conversations podcast, Phyllis Leavitt, a seasoned psychotherapist and author, shares her extensive insights on the importan...
The Biological Path to True Fulfillment
02 Sep 2024
Contributed by Lukas
In this episode of the EZ Conversations podcast, I sit down with Liam Naden, who shares his transformative journey from achieving conventional success...
Redemption and Resilience
29 Aug 2024
Contributed by Lukas
In this episode of the EZ Conversations podcast, James Smith narrates his compelling journey from a career in law to finding redemption after serving ...
Navigating Adversity with Humor: A Conversation on Life, Grief and Growth
26 Aug 2024
Contributed by Lukas
In this episode of the EZ Conversations podcast, I welcome Momoko Uno, who shares her poignant yet humorous story of facing adversity, particularly du...
Facing the Unseen: A Daughter's Mission to End the Stigma Around Suicide
22 Aug 2024
Contributed by Lukas
In this episode of the EZ Conversations Podcast, Lisa Sugarman, a Boston-based content creator dedicated to mental health and suicide awareness, share...
Integrating Ayurvedic and Functional Medicine for Optimal Health
19 Aug 2024
Contributed by Lukas
In this episode of the EZ Conversations Show, Michelle Brown joins Furkhan to discuss the benefits of integrating Ayurveda with functional medicine. M...
Understanding the Default Mode Network and the Power of Spirituality
15 Aug 2024
Contributed by Lukas
In this episode of the EZ Conversations podcast, I welcome Hosein Kouros-Mehr, a physician-scientist and author of 'Breakthrough: Master Your Default ...
Healing PTSD with Homeopathy and Enneagram Insights
12 Aug 2024
Contributed by Lukas
In this episode of EZ Conversations Podcast, I chat with Kathryn Berg, a classical homeopath with over 20 years of experience. Kathryn shares her jour...
Embracing Healing and Transformation
08 Aug 2024
Contributed by Lukas
In this episode of the EZ Conversations podcast, Furkhan chats with Birgitta, a soul empowerment coach, light language healer, and divine channel. Bir...
Personal Transformation After a Divorce
05 Aug 2024
Contributed by Lukas
In this episode of EZ Conversations, I welcome Jerry to discuss his journey of navigating significant life changes, including a ten-year marriage and ...
Spiritual Paradigms and Mental Wellness
01 Aug 2024
Contributed by Lukas
In this episode of the EZ Conversations podcast, I welcome Joe Masterleo, an experienced professional in the mental health field. They discuss Joe's c...
The Overlooked Importance of Fathers
29 Jul 2024
Contributed by Lukas
The Overlooked Importance of Fathers: Mia Talks Mental Health and Parenting on the Easy Conversations Podcast In this episode of the EZ Conversations ...
Unbroken: A Tale of Survival and Empowerment
25 Jul 2024
Contributed by Lukas
In this episode of the EZ Conversations podcast, Seth Gehle shares his harrowing childhood experience filled with abuse, molestation, and familial neg...
The Intersection of Spirituality and Atheism
22 Jul 2024
Contributed by Lukas
In this episode of the EZ Conversations Podcast, I welcome Mike Oppenheim, a writer, podcaster, and father of three. He shares insights on his multifa...
Navigating Screen Time: Parenting in the Digital Age
18 Jul 2024
Contributed by Lukas
In this episode of the EZ Conversations Podcast, former middle school teacher and author Emily Cherkin discusses the impact of technology and social m...
From TV Anchor to Psychedelic Guide: The Power of Integration
15 Jul 2024
Contributed by Lukas
In this episode of the EZ Conversations Podcast, I welcome Leslie Draffin, a former TV news anchor turned somatic psychedelic guide. Leslie shares her...
Understanding the Role of Consciousness in Mental Health
11 Jul 2024
Contributed by Lukas
In this episode of the EZ Conversations podcast, I welcome Dean Graves, a mental health counselor, author, and podcaster, to discuss the complex topic...
Addressing the Teen Depression Epidemic
04 Jul 2024
Contributed by Lukas
In this episode of the EZ Conversations Podcast, Dr. Scott Kolbaba joins the host to discuss his extensive experience in treating depression, particul...
You Can't Eat Love: A Deep Dive
01 Jul 2024
Contributed by Lukas
In this episode of EZ Conversations, I welcome Leslie Davis to discuss her journey of self-discovery and self-love, which began in 2015. Leslie shares...
The Psychology of High Performance
27 Jun 2024
Contributed by Lukas
In this episode of the EZ Conversations Podcast, Dr. Eddie O'Connor, a clinical sport performance psychologist, discusses his work with high achievers...
The Synergy of Mindset, Posture and Nutrition
24 Jun 2024
Contributed by Lukas
In this episode, I welcome Sylvain Mancuso, who shares his journey from France to Canada and the development of his osteopathy clinic in Moncton, New ...
Finding True Worth
20 Jun 2024
Contributed by Lukas
In this episode, Matt shares his journey from accidental entrepreneurship in 2017 to the discovery and healing of deep-seated childhood trauma. Strugg...
Behind the Badge: A Daughter's Tale of Loss and Healing
17 Jun 2024
Contributed by Lukas
In this episode of EZ Conversations, Susan Snow shares her harrowing personal story. At 17, Susan's father, a Los Angeles police detective, was ambush...
The Trials and Tribulations of Fatherhood
13 Jun 2024
Contributed by Lukas
In this episode, Kirk Coburn discusses his journey as a father, focusing on the relationships with his sons and the lessons learned along the way. The...
Chiropractic Care and the Spiritual Path
10 Jun 2024
Contributed by Lukas
In an enlightening episode of the EZ Conversations podcast, Dr. Lynnn shares her journey from suffering from scoliosis-related pain to discovering chi...
From Adversity to Achievement: A Story of Shadows and Light
06 Jun 2024
Contributed by Lukas
In this episode, Alan Lazaros shares his inspirational journey from overcoming early life adversities to finding fulfillment and success. He recounts ...
Supporting Trauma Survivors in Parenthood
01 Jun 2024
Contributed by Lukas
In this episode, I sit with a holistic trauma recovery coach, Emily Cleghorn. Emily shares her journey of motherhood and managing childhood trauma tri...
Laughing Through the Pain: Frank King's Inspirational Journey
30 May 2024
Contributed by Lukas
Welcome to another episode of EZ Conversations with your host Furkhan Dandia. I was honoured to speak with the resilient Frank King in this week's epi...
Gen Z, Mental Health and the Soul
27 May 2024
Contributed by Lukas
Hey everyone, Furkhan Dandia here! In this episode of EZ Conversations, I'm thrilled to sit down with Jane Marie Auret, the insightful author of Scree...
Balancing Body, Mind, and Spirit: The Art of Acupuncture
23 May 2024
Contributed by Lukas
Welcome to another insightful episode of the EZ Conversations podcast! I’m your host, Furkhan Dandia, and today, we have a truly remarkable guest: D...
From Kabul to Triumph: A Tale of Survival and Empowerment
16 May 2024
Contributed by Lukas
Join me, Furkhan Dandia, in this poignant episode of EZ Conversations as I sit down with the remarkable Masuda Rahmati, a beacon of resilience and hop...
Breaking Free from Toxic Fitness Culture
09 May 2024
Contributed by Lukas
In this episode of the EZ Conversations podcast, guest Katie Bramlett, co-founder of WeShape, discusses the transformative journey from a traditional ...
Embracing Synchronicities and Inner Transformation
06 May 2024
Contributed by Lukas
Join me, Furkhan Dandia, on this episode of EZ Conversations, where I sit down with the incredible Gabrielle Pimstone to explore the profound journey ...
The Psychology of Work: Exploring Organizational Dynamics
02 May 2024
Contributed by Lukas
Join me, Furkhan Dandia, on this enlightening episode of EZ Conversations as I sit down with the esteemed Dr. Paula Caligiuri to explore the dynamic w...
Letting Go in Entrepreneurship and Spirituality
29 Apr 2024
Contributed by Lukas
Join me, Furkhan Dandia, host of EZ Conversations, for a unique and thought-provoking dialogue with entrepreneur Tomer Alpert. In this episode, Tomer ...
Finding Hope Amid Tragedy: A Mother's Journey After the Marjory Stoneman Douglas School Shooting
25 Apr 2024
Contributed by Lukas
In this emotionally charged episode of EZ Conversations, join me, Furkhan Dandia, as I sit down with the remarkable Lori Alhadeff, founder of Make Our...
A Soldier's Journey: From Counterterrorism to Spiritual Leadership
18 Apr 2024
Contributed by Lukas
Welcome to EZ Conversations! I'm your host, Furkhan Dandia. In today's episode, I sit down with the incredible John Lawyer to explore his remarkable j...
From Accident to Pilates: A Journey of Transformation
11 Apr 2024
Contributed by Lukas
Welcome to another special episode of EZ Conversations as I sit down with the incredible Jennifer Pilates. Jennifer takes us on a profound journey thr...
Exploring Indigenous Spiritual Practices for Personal Transformation
08 Apr 2024
Contributed by Lukas
Join me, Furkhan Dandia, on this episode of EZ Conversations as I delve into the profound world of Indigenous Spiritual Practices with our special gue...
Exploring Polyvagal Theory and Social Interaction with Seth Porges
04 Apr 2024
Contributed by Lukas
Join me, Furkhan Dandia, on EZ Conversation as we delve deep into the world of Polyvagal Theory with our special guest, Seth Porges. In this insightfu...
From Suppression to the Expression of Emotions
01 Apr 2024
Contributed by Lukas
In this episode of EZ Conversations, I sit down with Paul Zolman, an advocate for emotional well-being. We delve deep into Paul's childhood, which was...
The Challenges of the Talent World and Staying True to Oneself with Vinnie Potestivo
28 Mar 2024
Contributed by Lukas
Join me, Furkhan Dandia, on this captivating episode of EZ Conversations as I sit down with the incredibly talented Vinnie Potestivo. Together, we del...
The Truth Behind Sustainability and Corporate Green Washing
21 Mar 2024
Contributed by Lukas
In this candid episode of EZ Conversations, join me, your host Furkhan Dandia, as I sit down with the insightful John Pabon to delve into the complex ...
The Content Creator Landscape, OnlyFans and Mental Health
18 Mar 2024
Contributed by Lukas
Join me, Furkhan Dandia, on this episode of EZ Conversations, where I sit down with the remarkable Isabelle Miller. As a content creator with a substa...
Masculinity in the Modern World
14 Mar 2024
Contributed by Lukas
Join me on this episode of EZ Conversations as I sit down with the esteemed Dr. Stephen Poulter to delve into the intricate layers of modern masculini...
Nourishing Your Gut: The Key to Functional and Mental Health
07 Mar 2024
Contributed by Lukas
In another powerful episode of EZ Conversations, I delve deep into functional health with renowned expert Linn Rivers. Together, we unravel the profou...
The Journey Inward: A Biopsychosocial and Spiritual Approach to Mental Health and Addiction
29 Feb 2024
Contributed by Lukas
Join me as we delve into another enlightening conversation with Raju Hajela on the EZ Conversations podcast. This thought-provoking episode unravels t...
Raising your Vibe: Mapping Consciousness
22 Feb 2024
Contributed by Lukas
Join me, Furkhan Dandia, on this electrifying episode of EZ Conversations as we delve into the intricacies of raising our vibration with the brilliant...
Navigating Infidelity: A Journey of Healing
19 Feb 2024
Contributed by Lukas
In this emotionally charged episode of EZ Conversations, I sit down with the resilient Luke Shillings as he bravely opens up about his tumultuous jour...
Embracing Resilience: A Solo Journey with Furkhan
15 Feb 2024
Contributed by Lukas
In this special solo episode of EZ Conversations, I, Furkhan Dandia, take the helm to delve deep into the profound concept of resilience. As we naviga...
Embracing Self-Love and Navigating Life Lessons
12 Feb 2024
Contributed by Lukas
Join me, Furkhan Dandia, on this episode of EZ Conversations as I sit down with the incredible Jamie Lerner, renowned life coach and author, to delve ...
The Supplements Maze
08 Feb 2024
Contributed by Lukas
Join me, Furkhan Dandia, on this enlightening episode of EZ Conversations, where I sit down with Trevor Nolan Bower, the visionary founder of Advanced...
A Deep Dive into Improv and Mental Well-Being
05 Feb 2024
Contributed by Lukas
Join me, Furkhan Dandia, as I sit down with the talented Melinda Chilton in this episode of EZ Conversations. Melinda is not just a seasoned improv ar...
Breaking Free From the Golden Handcuffs
01 Feb 2024
Contributed by Lukas
Welcome to another enlightening episode of EZ Conversations! I'm your host, Furkhan Dandia, and today, I'm joined by the incredibly talented Claire Is...
Conquering our Shadows
29 Jan 2024
Contributed by Lukas
Join me, Furkhan Dandia, on this illuminating episode of EZ Conversations as I sit down with Heidi Smith, author of "Making Friends With The Boogeyman...
Unveiling the Spiritual Odyssey
25 Jan 2024
Contributed by Lukas
Join me, Furkhan Dandia, on another episode of EZ Conversations, where I sit down with David Peralta to explore the profound twists and turns of his s...
Striding Towards Wellness, the Healing Power of Walking and Talking
22 Jan 2024
Contributed by Lukas
Join me, Furkhan Dandia, on this enlightening episode of EZ Conversations, where I sit down with the remarkable John Sendim to explore the transformat...
Balancing Energies, The Masculine and Feminine
18 Jan 2024
Contributed by Lukas
Join me, Furkhan Dandia, on this enlightening episode of EZ Conversations, where we delve into the intriguing world of the divine masculine and femini...
The Executive's Path: From Loneliness to Resilience
11 Jan 2024
Contributed by Lukas
In this compelling episode of EZ Conversations, host Furkhan Dandia engages in a heart-to-heart conversation with resilience advocate and author, Nick...
Breaking Generational Chains and Journey to Recovery
04 Jan 2024
Contributed by Lukas
Join host Furkhan Dandia in this powerful episode of EZ Conversations as he sits down with the resilient and inspiring Shannan Mondor. In a candid and...
Embracing Wisdom: Understanding and Preventing Senior Moments
28 Dec 2023
Contributed by Lukas
In this week's episode of EZ Conversations, your host Furkhan Dandia engages in a captivating discussion with the distinguished psychologist and autho...
Healing Through Consciousness: A Transformative Discussion
21 Dec 2023
Contributed by Lukas
In this enlightening episode of EZ Conversations, host Furkhan Dandia engages in a profound dialogue with renowned psychotherapist and intuitive heale...
Breaking the Habit: A Journey to Sobriety
14 Dec 2023
Contributed by Lukas
In this compelling episode of EZ Conversations, join host Furkhan Dandia as he sits down with Jonathan Glassman, the visionary behind a groundbreaking...
Navigating Divorce and Co-parenting Wisdom
07 Dec 2023
Contributed by Lukas
Join host Furkhan Dandia and special guest, seasoned family law attorney Seth Nelson, in this insightful episode of EZ Conversations. Dive deep into t...
Navigating Rites of Passage: A Father's Journey
30 Nov 2023
Contributed by Lukas
In this heartfelt episode of EZ Conversations, host Furkhan Dandia engages in a profound conversation with the insightful Luke Entrup, exploring the o...
Unlocking the Power of Kundalini Yoga
23 Nov 2023
Contributed by Lukas
Join EZ Conversations host Furkhan Dandia in a valuable episode featuring Julia Abeln, as they delve into the transformative world of Kundalini yoga. ...
Journey Within and Discovery of the Self
16 Nov 2023
Contributed by Lukas
In this week's transformative episode, where I engage in a soul-stirring dialogue with the inspiring Bethany Inez. Together, we embark on a profound e...
Practicing Kindness: A Deep Dive with Alan Questel
09 Nov 2023
Contributed by Lukas
Join us for a heartwarming and enlightening episode of EZ Conversations, where your host Furkhan Dandia welcomes the renowned author and kindness advo...
Navigating Discourse on Women's Health and Birth Control
02 Nov 2023
Contributed by Lukas
In this episode of EZ Conversations, host Furkhan Dandia sits down with the insightful and knowledgeable guest, Alicia Patterson, to delve into the nu...
Quantum Healing: A Holistic Approach to Wellness
26 Oct 2023
Contributed by Lukas
Join host Furkhan Dandia in this enlightening episode of EZ Conversations as he engages in a deep and insightful discussion with guest Katelynn Lehman...
Exploring Metaphysics, Duality and Entropy
19 Oct 2023
Contributed by Lukas
Join us on this thought-provoking journey as host Furkhan Dandia engages in a captivating conversation with the brilliant Kola Adetu, who, similar to ...
A Journey to Men's Mental Health
12 Oct 2023
Contributed by Lukas
In this deeply personal and inspiring episode of EZ Conversations, your host, Furkhan Dandia, engages in a candid conversation with the remarkable Zak...
Unlocking the Mystical Path to Purpose
05 Oct 2023
Contributed by Lukas
In this captivating episode of EZ Conversations, I delve into mysticism with a remarkable guest, Martin Hristov. Join us as we embark on a thought-pro...
Harmonizing Minds: Jazz, Music and Mental Health
28 Sep 2023
Contributed by Lukas
Join host Furkhan Dandia on this soulful episode of EZ Conversations as he delves deep into the world of music, its therapeutic powers, and the incred...
Breaking Barriers: Redefining Disability Inclusivity and DEI
21 Sep 2023
Contributed by Lukas
In this enlightening episode of EZ Conversations, I welcome a remarkable guest whose work has been dedicated to shattering stereotypes and advocating ...
Healing from Within: A Physician's Journey Through Burnout and Loss
14 Sep 2023
Contributed by Lukas
In this emotionally charged and profoundly introspective episode of EZ Conversations, I sit down with Dr. Sapna Shah-Haque, a resilient physician who ...
Unveiling the Heart and Exploring Divine Love with A. Helwa
07 Sep 2023
Contributed by Lukas
In this enlightening episode of EZ Conversations, I welcome the remarkable A. Helwa, an author, spiritual teacher, and the mind behind the groundbreak...
Nurturing Emotional Regulation: A Journey of Attunement with Dr. Cindy Hovington
31 Aug 2023
Contributed by Lukas
In this enlightening episode of EZ Conversations, we delve into the captivating world of nurturing emotional regulation and fostering attunement in ch...
Navigating Parenthood and Gender Transition
24 Aug 2023
Contributed by Lukas
In this eye-opening episode of EZ Conversations, I welcome an inspiring guest, Victoria Pelletier. Join us as we delve into a meaningful topic: parent...
From Start-Up to Self-Discovery: Dina Kaplan's Journey to The Path
17 Aug 2023
Contributed by Lukas
Join me in this inspiring podcast episode as we delve into the captivating journey of Dina Kaplan, a trailblazing entrepreneur who dared to redefine s...
The Power of Somatic Healing: A Journey to Wholeness
10 Aug 2023
Contributed by Lukas
In this captivating episode of EZ Conversations, we dive deep into the mesmerizing realm of bodily healing, unlocking the secrets behind its extraordi...
Healing the Inner Child: Unlocking Your True Potential
03 Aug 2023
Contributed by Lukas
In this deeply transformative episode of EZ Conversations Podcast, we delve into the profound process of healing the inner child and unleashing your u...
Unlocking the Mind's Power: Journey into Hypnotherapy
27 Jul 2023
Contributed by Lukas
Tune in to another mind-bending, eye-opening episode of EZ Conversations as we take a mesmerizing journey into the world of hypnotherapy with the reno...