EZ Conversations
Episodes
Journey Within and Discovery of the Self
16 Nov 2023
Contributed by Lukas
In this week's transformative episode, where I engage in a soul-stirring dialogue with the inspiring Bethany Inez. Together, we embark on a profound e...
Practicing Kindness: A Deep Dive with Alan Questel
09 Nov 2023
Contributed by Lukas
Join us for a heartwarming and enlightening episode of EZ Conversations, where your host Furkhan Dandia welcomes the renowned author and kindness advo...
Navigating Discourse on Women's Health and Birth Control
02 Nov 2023
Contributed by Lukas
In this episode of EZ Conversations, host Furkhan Dandia sits down with the insightful and knowledgeable guest, Alicia Patterson, to delve into the nu...
Quantum Healing: A Holistic Approach to Wellness
26 Oct 2023
Contributed by Lukas
Join host Furkhan Dandia in this enlightening episode of EZ Conversations as he engages in a deep and insightful discussion with guest Katelynn Lehman...
Exploring Metaphysics, Duality and Entropy
19 Oct 2023
Contributed by Lukas
Join us on this thought-provoking journey as host Furkhan Dandia engages in a captivating conversation with the brilliant Kola Adetu, who, similar to ...
A Journey to Men's Mental Health
12 Oct 2023
Contributed by Lukas
In this deeply personal and inspiring episode of EZ Conversations, your host, Furkhan Dandia, engages in a candid conversation with the remarkable Zak...
Unlocking the Mystical Path to Purpose
05 Oct 2023
Contributed by Lukas
In this captivating episode of EZ Conversations, I delve into mysticism with a remarkable guest, Martin Hristov. Join us as we embark on a thought-pro...
Harmonizing Minds: Jazz, Music and Mental Health
28 Sep 2023
Contributed by Lukas
Join host Furkhan Dandia on this soulful episode of EZ Conversations as he delves deep into the world of music, its therapeutic powers, and the incred...
Breaking Barriers: Redefining Disability Inclusivity and DEI
21 Sep 2023
Contributed by Lukas
In this enlightening episode of EZ Conversations, I welcome a remarkable guest whose work has been dedicated to shattering stereotypes and advocating ...
Healing from Within: A Physician's Journey Through Burnout and Loss
14 Sep 2023
Contributed by Lukas
In this emotionally charged and profoundly introspective episode of EZ Conversations, I sit down with Dr. Sapna Shah-Haque, a resilient physician who ...
Unveiling the Heart and Exploring Divine Love with A. Helwa
07 Sep 2023
Contributed by Lukas
In this enlightening episode of EZ Conversations, I welcome the remarkable A. Helwa, an author, spiritual teacher, and the mind behind the groundbreak...
Nurturing Emotional Regulation: A Journey of Attunement with Dr. Cindy Hovington
31 Aug 2023
Contributed by Lukas
In this enlightening episode of EZ Conversations, we delve into the captivating world of nurturing emotional regulation and fostering attunement in ch...
Navigating Parenthood and Gender Transition
24 Aug 2023
Contributed by Lukas
In this eye-opening episode of EZ Conversations, I welcome an inspiring guest, Victoria Pelletier. Join us as we delve into a meaningful topic: parent...
From Start-Up to Self-Discovery: Dina Kaplan's Journey to The Path
17 Aug 2023
Contributed by Lukas
Join me in this inspiring podcast episode as we delve into the captivating journey of Dina Kaplan, a trailblazing entrepreneur who dared to redefine s...
The Power of Somatic Healing: A Journey to Wholeness
10 Aug 2023
Contributed by Lukas
In this captivating episode of EZ Conversations, we dive deep into the mesmerizing realm of bodily healing, unlocking the secrets behind its extraordi...
Healing the Inner Child: Unlocking Your True Potential
03 Aug 2023
Contributed by Lukas
In this deeply transformative episode of EZ Conversations Podcast, we delve into the profound process of healing the inner child and unleashing your u...
Unlocking the Mind's Power: Journey into Hypnotherapy
27 Jul 2023
Contributed by Lukas
Tune in to another mind-bending, eye-opening episode of EZ Conversations as we take a mesmerizing journey into the world of hypnotherapy with the reno...
The Mystical Path of Sufism with a Living Soul
20 Jul 2023
Contributed by Lukas
In this week's episode, prepare to be mesmerized as we dive into the captivating world of Sufism with an extraordinary guest who has truly embraced it...
Unveiling Life's Purpose: Near-Death Experiences with Dr. Margaret Cochran
13 Jul 2023
Contributed by Lukas
In this riveting episode of the EZ Conversations Podcast, prepare to embark on a soul-stirring journey as we delve into the profound realm of near-dea...
Unraveling the Web of Deception: Exploring the Dark Side of False Allegations.
06 Jul 2023
Contributed by Lukas
Welcome to another thought-provoking episode of EZ Conversations, my guest in this episode is Sean Parker, and we delved into pressing societal issues...
The Transcendental Meditation Journey: Unlocking Inner Peace and Clarity
29 Jun 2023
Contributed by Lukas
Welcome to another episode of the EZ Conversation podcast. I welcome Garry Foster this week, and we dive deep into the fascinating world of Transcende...
From Burnout to Breakthrough: The Unbelievable Journey of Transformation
22 Jun 2023
Contributed by Lukas
Welcome to another captivating episode of EZ Conversations, the leading podcast on personal growth and meaningful transformations In this week's epis...
Secure Attachment Starts Within: Building a Stronger Relationship with Self
15 Jun 2023
Contributed by Lukas
In this week's episode, I am honoured to welcome back Dr. Natashia Robbins. Natashia is a licensed Marriage & Family Therapist and Coach. She obtained...
Overcome Hopelessness: How Healing Trauma Can Improve Your Relationships
08 Jun 2023
Contributed by Lukas
My special guest is Riana Milne, a passionate licensed mental health counsellor and certified relationship coach. Her expertise lies in cultivating po...
Healthy Communication in the Family Setting
01 Jun 2023
Contributed by Lukas
In this week's episode, I welcome Dr. Heather Browne. Dr. Browne helps people recognize the power of communication. It is one of our most important ...
Breaking Fast Myths: Understanding Why Fasting Isn't a Fit for Everyone
25 May 2023
Contributed by Lukas
I am honoured to welcome Dr. Romi Ran to this week's episode. Dr. Ran is a British Clinical Psychologist, Coach and Speaker. She has over 15 years of ...
Play and Engaging Children
18 May 2023
Contributed by Lukas
In this week's episode, I welcome Dr. Victoria Harris. Dr. Harris is an accredited psychotherapist who works with children and adults and is the autho...
Stand-up Comedy and Mental Health
11 May 2023
Contributed by Lukas
In this week's episode, I welcome Skylar Schock. Skylar is a Northern California native about to graduate with her MFA in Performance from UNLV. You ...
The Trumpet Guy's Pursuit of Sobriety
04 May 2023
Contributed by Lukas
In this week's episode, I welcome Jayme Minor. Jayme is the purest definition of Sober Fun in Calgary. He is a part owner of both MAXgreen windows and...
Psychometrics and Data Manipulation
27 Apr 2023
Contributed by Lukas
In this week's episode, I was excited to welcome Carlos Collares. Carlos is a medical toxicologist and occupational medicine physician who became a ps...
Unmasking the South African Apartheid: Lessons for Humanity
20 Apr 2023
Contributed by Lukas
In this week's episode, I am honoured to welcome Dr. Farid Esack. Dr. Esack is a traditionally trained scholar and a successful academic in modern uni...
The Challenges with Public Education
13 Apr 2023
Contributed by Lukas
In this week's episode, I was delighted to host Matt Beaudreau. As a Keynote Speaker, Consultant, and Coach to organizations worldwide, Matt's client...
Group Think Bias and Leadership Influence
06 Apr 2023
Contributed by Lukas
In this week's episode, I am honoured to welcome David Rast. David is an associate professor of social psychology and leadership at the University of ...
My Ayahuasca Journey
30 Mar 2023
Contributed by Lukas
In this week's episode, I am excited to welcome my friend Sohayl Bhatti. Sohayl is an accomplished engineer working on healthcare projects in the cons...
Psychedelic Assisted Therapy
23 Mar 2023
Contributed by Lukas
In this week's episode, I am excited to welcome Rita Bozi. Rita is a multidisciplinary Somatic Relational trauma-informed facilitator and psychedelic ...
Conscious Dying
16 Mar 2023
Contributed by Lukas
In this week's episode, I am honoured to welcome Dale Borglum. Dale is the founder and Executive Director of A Living/Dying Project. He is a pioneer i...
Being a Grief Ally
09 Mar 2023
Contributed by Lukas
In this week's episode, I am excited to welcome Aly Bird. Aly and I discussed her new book, Grief Ally, which was released recently. Aly shares why sh...
The Rise of Masculinity
02 Mar 2023
Contributed by Lukas
In this week's episode, I am excited to welcome Will Spencer. Will is an entrepreneur, traveller, and storyteller. His path has taken him from Stanfor...
The Heroine's Journey
23 Feb 2023
Contributed by Lukas
In this week's episode, I am excited to welcome Jill Drader. Jill is a renowned public speaker, award-winning entrepreneur, and professional mentor ba...
What is Neurofeedback Therapy?
16 Feb 2023
Contributed by Lukas
I am excited to welcome Blake Ausmus and Kayla Taylor in this week's episode. Blake, Kayla and I discuss neurofeedback, how it works, and its benefits...
The Pursuit of Self-Love
09 Feb 2023
Contributed by Lukas
This week, I do another solo episode and talk about self-love. My goal was to expand on some things that prevent us from honouring ourselves and not g...
Trauma and Polyvagal Theory
02 Feb 2023
Contributed by Lukas
In this week's episode, I am excited to welcome Joelle Maletis. Joelle is a world-renowned international speaker, psychotherapist, and PTSD and trauma...
Healing Intergenerational Trauma and Coming back from FND.
26 Jan 2023
Contributed by Lukas
In this week's episode, I welcome Terry Stroud. Terry and I recently connected in our last Master's in Counselling Psychology course and exchanged man...
The Hero's Journey
19 Jan 2023
Contributed by Lukas
In this week's episode, I was excited to welcome Steve Fader. Steve is someone whom I have become friends with recently, and we have shared some very ...
Police Services and Mental Health
12 Jan 2023
Contributed by Lukas
In this week's episode, I was honoured to welcome Darren Smith. Darren was born and raised in Calgary. After High School, he attended the University...
Navigating Eating Disorders
05 Jan 2023
Contributed by Lukas
I am honoured to welcome Dr. Romi Ran to this week's episode. Dr. Ran is a British Clinical Psychologist, Coach and Speaker. She has over 15 years of ...
The Shame Factor with Men
29 Dec 2022
Contributed by Lukas
In this week's episode, I bring on Dr. Stephan Poulter. Dr. Poulter is a renowned Los Angeles-based clinical psychologist in private practice with ove...
Atonement with the Father
22 Dec 2022
Contributed by Lukas
In this week's episode, I welcome Mike Pantile. Mike is a dedicated Christian, husband and father. Mike is a self-employed fitness professional, a per...
Creating Consciousness in our Lives
15 Dec 2022
Contributed by Lukas
In this week's episode, I am excited to welcome Zack Blakeney. Zack works as a self-mastery and consciousness coach and is the founder of the Consciou...
Emotional Intelligence in a High Achievement World
08 Dec 2022
Contributed by Lukas
In this week's episode, I am excited to welcome Faraz Ramji. Faraz is a certified teacher of Search Inside Yourself, a leadership program founded at...
How my Late Husband Reinforced my Purpose
01 Dec 2022
Contributed by Lukas
In this week's episode, I welcome Dr. Natashia Robbins. Natashia is a licensed Marriage & Family Therapist and Coach. She obtained her Master’s and ...
The Rite of Passage for Men
24 Nov 2022
Contributed by Lukas
In this week's episode, I am excited to welcome Jose Alejandro. Jose is a men’s life & leadership coach, impact-driven marketing strategist, somatic...
Spirituality and Mental Health
17 Nov 2022
Contributed by Lukas
In this episode, I welcome back Angela Abide. Angela is a Psychotherapist trained in Internal Family Systems (IFS) therapy who teaches her clients to ...
Men and Relationships with Bryan Reeves
10 Nov 2022
Contributed by Lukas
In this week's episode, I am excited to welcome Bryan Reeves. Bryan is a former US Air Force Captain; Bryan is now an internationally renowned Author ...
Misdiagnosis and Challenges with Mental Health Services
03 Nov 2022
Contributed by Lukas
In this episode, I welcome Dr. Lina Haji, a licensed clinical psychologist and mental health counsellor specializing in psychodiagnostic assessment, f...
How Losing my Voice Allowed me to Speak my Truth
27 Oct 2022
Contributed by Lukas
In this week's episode, I am excited to welcome Andrew Carruthers. Andrew’s journey started as an apprentice at a salon that instantly proved more t...
How Losing my Vision Allowed me to See my Own Healing and Purpose
20 Oct 2022
Contributed by Lukas
In this episode, I am excited to welcome Jamie Usher. Jamie is based in Melbourne, Australia. In 2010, Jamie lost 90% of his eyesight and remains lega...
Spiritual Healing from the Perspective of a Medical Doctor
13 Oct 2022
Contributed by Lukas
In this week's episode, I am excited to welcome Dr. Rula. Rula is a medical doctor and life coach based in London. She works as a GP in primary care a...
Addiction and Connection
06 Oct 2022
Contributed by Lukas
In this week's episode, I welcome Mike Carroll. Mike is an Addiction and Mental Health Counsellor in the private sector. Mike set up MC Counselling in...
The Meaning of StoryTelling
29 Sep 2022
Contributed by Lukas
In this week's episode, I am excited to welcome Dan Shaikh, an event producer and a business systems Strategist who helps heart-centred entrepreneurs,...
Consent and Boundaries
22 Sep 2022
Contributed by Lukas
In this episode, I welcome Yossef Sagi. Yossef lives and breathes transformation, running the gamut across multiple disciples and modalities. For 14 y...
Empathy: How to Embody it and Show Up for Others
15 Sep 2022
Contributed by Lukas
In this episode, I am excited to welcome Erin Thorpe. Erin is an empathic keynote speaker, writer and coach for leaders who struggle with conflict, co...
Importance of Physical Health for Fathers.
08 Sep 2022
Contributed by Lukas
In this episode, I welcome Donald Sweeting (Deej), an Online Coach & Personal Trainer! Deej trains busy dads to help them get in shape. Deej first dec...
The Ego and How to Be Aware
01 Sep 2022
Contributed by Lukas
In this episode, I welcome Gord Kitely. Gord is a father, husband and son who lives in Calgary and works in the energy industry. He enjoys spending ...
Therapy and Dealing with Trauma Using EMDR (Eye Movement Desensitization Reprocessing)
25 Aug 2022
Contributed by Lukas
In this episode, I welcome Travis Goodman. Travis is a Licensed Marriage and Family Therapist (LMFT). He has been practicing over the past 9 years in...
Bringing more Peace and Purpose into my Life
18 Aug 2022
Contributed by Lukas
In this episode, I welcome Beau Payne. Following a tumultuous upbringing riddled with familial and substance abuse, Beau entered adulthood with no aim...
Building the Foundation for Healthy Relationships
11 Aug 2022
Contributed by Lukas
In this episode, I welcome Kyle Rushton, a Relationship coach and speaker who supports individuals and couples in creating healthy, purposeful, and em...
Disorder Labels and Forensic Psychology
04 Aug 2022
Contributed by Lukas
In this episode, I welcome Dr. Lina Haji, a licensed clinical psychologist and mental health counsellor specializing in psychodiagnostic assessment, f...
The Light and Dark Side of Bullying
28 Jul 2022
Contributed by Lukas
In this episode, I sit with down with Na'eem Adam, whom I went to high school with. Na'eem is an entrepreneur to the core. He co-founded Canada's larg...
Season 3 Trailer
07 Jul 2022
Contributed by Lukas
I am super grateful and excited to share another season with you. I am incredibly humbled that I have had such amazing guests over the past couple of ...
How Prison Changed my Mindset
05 May 2022
Contributed by Lukas
In this episode, I sit down with Brad. Brad shares his experience of going to prison for a white-collar crime. Brad explains how his sentence started ...
Supporting Fathers Through Local Initiatives
28 Apr 2022
Contributed by Lukas
In this week's episode, I sit down with Curtis Alexander who started DAY1DADS in Calgary. Curtis talks about why starting an initiative like Day1Dads ...
The Masculine and Feminine Energies in a Relationship
21 Apr 2022
Contributed by Lukas
In this week's episode, I sit down with Brandon Archer to discuss relationships. Brandon and I discuss how men need to be comfortable with their emo...
Men's Fertility and Wellness
14 Apr 2022
Contributed by Lukas
I sit down with Justin Houman, MD in this week's episode. Justin is a urologist based in Los Angeles. Justin shares some tips on how men can improve f...
Self-Reliance and Humility
07 Apr 2022
Contributed by Lukas
In this episode, I sit with Nate Herron. Nate works in the financial industry, but in his spare time, he is a mentor and minister at his local churc...
Every Day Man Series 3: The Wisdom of Men
31 Mar 2022
Contributed by Lukas
The Every Day Man Series is a feature I am doing on my podcast of three episodes. The focus is to speak to three men that I know who are fathers and h...
Everyday Man Series 2: Adapting as Men
24 Mar 2022
Contributed by Lukas
The Every Day Man Series is a feature I am doing on my podcast of three episodes. The focus is to speak to three men that I know who are fathers and h...
Every Day Man Series 1: Suicidal Ideation and Doing the Work
17 Mar 2022
Contributed by Lukas
The Every Day Man Series is a feature I am doing on my podcast of three episodes. The focus is to speak to three men that I know who are fathers and h...
How Running can be Therapeutic
10 Mar 2022
Contributed by Lukas
In this week's episode, I sit down with William Pullen. William is a Psychotherapist based in London, England, he is an author, a TEDx speaker, and ...
How Being Diagnosed with Epilepsy Gave Me Empathy
03 Mar 2022
Contributed by Lukas
In this week's episode, I sit down with Pranav Ganeswaran, who is a medical student based in Australia. In this episode, Pranav shares his journey o...
Self-Recovery Requires Looking Inward
24 Feb 2022
Contributed by Lukas
In this week's episode, I sit down with Angelique Macleod who is an author and model based in Calgary, Alberta. In this episode, Angelique shares he...
How Break-ups can be an Opportunity for Healing
17 Feb 2022
Contributed by Lukas
In this week's episode, I sit down with Leo Cheung (breakuprecoveryleo) and we discuss how break-ups are an opportunity for us to heal ourselves. Leo ...
Focusing on the Relationship we Have With Ourselves
10 Feb 2022
Contributed by Lukas
In this week's episode, I do my first solo recording. With Valentine's Day around the corner, I wanted to do something different this year. Whether ...
The Power of Language
03 Feb 2022
Contributed by Lukas
In this week's episode, I welcome back Alistair Moes from MooseAngerManagement. Alistair and I discuss the power of language in this episode. We f...
Why Healing is Crucial for Fatherhood
27 Jan 2022
Contributed by Lukas
In this week's episode, I sit down with Curt Storring of Dad.Work. Curt shares his story of struggling as a father early on in his fatherhood and al...
How Self-Work Can Prepare Us for Relationships
20 Jan 2022
Contributed by Lukas
In this week's episode, I had the opportunity to sit down with Carl Huelin. Carl is based in the channel island of Jersey. Carl is a men's coach w...
How Men Can Find Satisfaction
13 Jan 2022
Contributed by Lukas
In this week's episode, I sit down with Kevin McNamara who is the author of the book, Satisfaction: How a Man Elevates His Skills and Qualities to Gen...
Choosing Purpose over Comfort with Dr. Jeremy Goldberg
06 Jan 2022
Contributed by Lukas
In this week's episode, I had the honour of sitting with Dr. Jeremy Goldberg who is the man behind Long Distance Love Bombs. Jeremy shares his story...
The Impact of Sleep on Our Mental Well-Being
30 Dec 2021
Contributed by Lukas
In this week's episode, I sit down with Dr. Richard Prempeh from Live Light Club based in the U.K. Dr. Rich has focused much of his work on sleep and ...
How Therapy Shows Parts of us That Need Healing
23 Dec 2021
Contributed by Lukas
In this week's episode, I sit down with Jared Salekin. Jared is an entrepreneur based in Calgary. In this episode, Jared shares his journey of pur...
The Pillars of a New Kind of Man
16 Dec 2021
Contributed by Lukas
In this week's episode, I sit down with Chad Zueck who is the founder of A New Kind of Man. In this episode, Chad shares his own journey and what al...
Breathwork and Healing
09 Dec 2021
Contributed by Lukas
In this week's episode, I sit down with Ewan Corlett. Ewan is a therapist based in the U.K. Ewan shares his own journey of dealing with addiction,...
How Testicular Cancer Transformed my Life
02 Dec 2021
Contributed by Lukas
In this week's episode, I sit down with David Jurasek. David shares his journey of battling through testicular cancer and how that allowed him to sl...
Trauma Bonding and Relationships
25 Nov 2021
Contributed by Lukas
In this week's episode, I sit down with Mitchell Smolkin. Mitchell is a psychotherapist, author and speaker. Mitchell believes in helping people f...
Emotional Freedom Technique and Healing the Past
18 Nov 2021
Contributed by Lukas
In this week's episode, I sit down with Patricia Vasconcelos from the Spoiled Soul. Patricia shares her story of healing and learning about Emotiona...
Taking on the role of Caretakers as Children
11 Nov 2021
Contributed by Lukas
In this week's episode, I sit down with Ben Steinbacher. Ben is a coach and shares his own story of what brought him to coaching. Ben and I discus...
How Men Can Build Relationships With Themselves
04 Nov 2021
Contributed by Lukas
In this week's episode, I sit down with Mike Campbell from MC Coaching. Mike is a men's coach working with men to build better relationships with th...
The Problem with Authenticity and Accepting our Paradoxes
28 Oct 2021
Contributed by Lukas
In this week's episode, I sit down with Dr. Mohamed Soliman. Dr. Soliman is a medical practitioner and life coach in the field of entrepreneurship. ...
How Men Can Show up in the Dating World
21 Oct 2021
Contributed by Lukas
In this week's episode, I sit down with Kimberly Nina Hill. Kimberly is a relationship coach that works with men. Kimberly and I discuss how men c...
Body Shaming and Mental Health
14 Oct 2021
Contributed by Lukas
In this week's episode, I sit down with Jacqui Mmono who is a fitness instructor, entrepreneur and influencer. Jacqui and I discuss the impact body ...