Finding Mastery with Dr. Michael Gervais

Coaching With A People-First Philosophy | MLB Coach of the Year, Donnie Ecker

22 Feb 2023

Contributed by Lukas

Baseball America’s MLB Coach of the Year, Donnie Ecker, shares his heart-forward approach to coaching and leadership.Donnie Ecker is a highly respec...

Holocaust Survivor Shares How To Live Free and Happy | Dr. Edith Eger

15 Feb 2023

Contributed by Lukas

"I learned how to live, at a death camp."Dr. Edith Eger, a Holocaust survivor, clinical psychologist, and best-selling author shares the powerful less...

Confidence, Anxiety, Resilience and More | AMA Vol. 4 with Dr. Michael Gervais

08 Feb 2023

Contributed by Lukas

This week, we’re really excited to share another installment of our Ask Me Anything series. In this episode, we cover confidence, anxiety, resilienc...

Upgrade Yourself, Upgrade Humanity - Biohacking with Dave Asprey

01 Feb 2023

Contributed by Lukas

This week’s conversation is with Dave Asprey, an entrepreneur & tech innovator, four-time New York Times bestselling author, award-winning podca...

ICYMI: The Evolution of Mastery, with Abby Wambach

25 Jan 2023

Contributed by Lukas

This week, we’re doing something a little different – we are excited to re-release a fresh version of our 2019 conversation with the US World Cup ...

Compassion Can Transform The World | Father Greg Boyle

18 Jan 2023

Contributed by Lukas

Jesuit priest and founder of Homeboy Industries, Father Greg Boyle, guides us through the Homeboy Way - a life full of love, clarity, and unshakable g...

The Mindset Of A Man Who Is Redefining His Sport | Lacrosse Legend, Paul Rabil

11 Jan 2023

Contributed by Lukas

Paul Rabil is back! (on the podcast)In this week's conversation, legendary professional lacrosse player Paul Rabil opens about his mindset, his inner ...

The Big Problem and Bigger Promise of Working from Home | Anne Helen Petersen

04 Jan 2023

Contributed by Lukas

In this week's episode, author and journalist Anne Helen Petersen covers some of society’s most pressing workplace trends - like the burnout epidemi...

How to Master Your Memory | 5x Memory Champion Nelson Dellis

28 Dec 2022

Contributed by Lukas

The Grandmaster of Memory, Nelson Dellis, details why memory is an important skill to hone in on, and how to do just that.More on Nelson:This week’s...

Making Fun a Habit and The Pursuit of Joy | Dr. Mike Rucker

21 Dec 2022

Contributed by Lukas

This week’s conversation is with Dr. Michael Rucker, an organizational psychologist, behavioral scientist, and charter member of the Internatio...

Set Yourself Up for an Epic 2023 | Ask Me Anything (AMA) #3 with Dr. Michael Gervais

19 Dec 2022

Contributed by Lukas

Here's the final Ask Me Anything (AMA) of 2022 with Dr. Michael Gervais!A couple weeks back, we took questions from our community on how to best suppo...

How To Unlock the Potential of Our Kids | Dr. Sheila Ohlsson Walker

14 Dec 2022

Contributed by Lukas

This week’s conversation is with Dr. Sheila Ohlsson Walker, a Senior Scientist at the Institute for Applied Research in Youth Development at Tufts U...

Life Lessons from the Winningest Coach in College Sports | Paul Assaiante

07 Dec 2022

Contributed by Lukas

This week’s conversation is with Paul Assaiante, one of the most decorated coaches in college sports history. For those unfamiliar, Paul is a l...

Write Your Own Story & Quarterback Your Life | Yogi Roth

30 Nov 2022

Contributed by Lukas

This week’s conversation is with Yogi Roth – Yogi is a dear friend of mine, and I’m really excited to finally introduce him to the Finding Maste...

A Rare Glimpse Into Musical Mastery | Violinist, Elizabeth Pitcairn

23 Nov 2022

Contributed by Lukas

This week’s conversation is with Elizabeth Pitcairn, a world-renowned classical violin virtuoso.After making her orchestra debut at age 14, Elizabet...

Building World-Changing Products, Vision and Success | Inventor of the iPod, Tony Fadell

16 Nov 2022

Contributed by Lukas

This week’s conversation is with Tony Fadell, an entrepreneur, designer, engineer, and investor with a 30+ year history of founding companies and de...

Leadership, Forgiveness, Authenticity and More | Ask Me Anything (AMA) #2 with Dr. Michael Gervais

14 Nov 2022

Contributed by Lukas

We got some really excellent questions from our community last week. I love the deep thought, curiosity, and authenticity you all brought to the table...

The Groundbreaking Science Behind Reprogramming Your Genetics | Dr. Jeffrey Bland

09 Nov 2022

Contributed by Lukas

This week’s conversation is with Dr. Jeffrey Bland, an accomplished and highly respected thought leader who has spent more than four decades studyin...

How to Optimize Your Gut Health for High Performance | Dr. Colleen Cutcliffe

02 Nov 2022

Contributed by Lukas

This week’s conversation is with Dr. Colleen Cutcliffe, the CEO and Co-Founder of Pendulum Therapeutics.Colleen’s extensive background includes a ...

How to Unlock the Power of Emotional Intelligence | Dr. Marc Brackett on the Permission to Feel

26 Oct 2022

Contributed by Lukas

This week’s conversation is with Dr. Marc Brackett, the founding director of the Yale Center for Emotional Intelligence and a professor in the Child...

If You Want To Change the World, Educate the World | Sal Khan

19 Oct 2022

Contributed by Lukas

This week’s conversation is with Sal Khan, the founder and CEO of Khan Academy, a nonprofit organization on a mission to provide free, world-class e...

Mindset, Mindfulness, and More | Ask Me Anything (AMA) #1 with Dr. Michael Gervais

17 Oct 2022

Contributed by Lukas

In this first Ask Me Anything (AMA) with Dr. Mike Gervais, we took your questions and went into the Mastery Lab Studio to answer them. This first one ...

The Challenges (and Opportunities) That Come With Mental Health Diagnoses | Sarah Fay

12 Oct 2022

Contributed by Lukas

This week’s conversation is with Sarah Fay, an award-winning author and mental health advocate working to improve how we think and talk about our me...

The Surprising Science Behind Building Deep Relationships | Eric Barker

05 Oct 2022

Contributed by Lukas

This week’s conversation is with Eric Barker, a former Hollywood screen-writer turned author whose dedicated following of over half a million people...

How to Enhance Your Memory (and Never Forget) | Gabriel Wyner

28 Sep 2022

Contributed by Lukas

This week’s conversation is with Gabriel Wyner, a polyglot, former opera singer, bestselling author of Fluent Forever: How to Learn Any Language Fas...

Plastic Recycling Doesn’t Work and Will Never Work | Judith Enck

21 Sep 2022

Contributed by Lukas

This week’s conversation is with Judith Enck, a former Environmental Protection Agency (EPA) administrator, the founder of Beyond Plastics, and a vi...

Peter Shapiro: The Most Influential Concert Promoter of His Generation

14 Sep 2022

Contributed by Lukas

This week’s conversation is with Peter Shapiro, a music industry legend and perhaps the most influential independent concert promoter of his generat...

Unf*cking the World — Radical Hope for the Future | Jamie Wheal

07 Sep 2022

Contributed by Lukas

This week’s conversation is with Jamie Wheal, founder of The Flow Genome Project and author of Recapture the Rapture: Rethinking God, Sex, and Death...

Everything You Know About Longevity is Wrong | Dr. Gabrielle Lyon

31 Aug 2022

Contributed by Lukas

This week’s conversation is with Dr. Gabrielle Lyon, a functional medicine physician and the founder of the Institute for Muscle-Centric Medicine.&n...

Owning Your True Identity | Chris Mosier

24 Aug 2022

Contributed by Lukas

This week’s conversation is with Chris Mosier, a hall-of-fame triathlete, All-American duathlete, and a 6-time member of Team USA.But Chris is far m...

The True Meaning of Strength | Chris Duffin

17 Aug 2022

Contributed by Lukas

This week’s conversation is with Chris Duffin, a world-record holding powerlifter who is commonly known as the “Mad Scientist of Strength”.Chris...

Can Science and Spirituality Coexist? | Dr. Mona Sobhani

10 Aug 2022

Contributed by Lukas

This week’s conversation is with Dr. Mona Sobhani, a cognitive neuroscientist, researcher, entrepreneur and author.After receiving her doctorate fro...

How to Change When Everything Changes | Chris Waddell on Resilience

03 Aug 2022

Contributed by Lukas

This week’s conversation is with Chris Waddell, a Paralympian who is widely known as the most decorated mono-skier in U.S. history.Chris began ski r...

How is Your Time Management? Breaking Down the Facade of Productivity | Oliver Burkeman

27 Jul 2022

Contributed by Lukas

This week’s conversation is with Oliver Burkeman, a British author and journalist who I’ve really enjoyed his writings on productivity, mortality,...

The Science of Pain: Myths, Truths, and Understanding | Dr. Rachel Zoffness

20 Jul 2022

Contributed by Lukas

This week’s conversation is with Dr. Rachel Zoffness, a medical educator and disruptor who is revolutionizing the way we understand and treat pain.&...

Inside the Mind of Sport's Greatest Teaching Guru | Tom House

13 Jul 2022

Contributed by Lukas

This week’s conversation is with Dr. Tom House, a former Major League Baseball pitcher turned world-renowned expert in the biomechanics of throwing....

The Heart of a Cowboy | Ty Murray

06 Jul 2022

Contributed by Lukas

This week’s conversation is with Ty Murray, one of the most accomplished Roughstock athletes of all time. Having earned a record-setting seven All-A...

It’s Time to Change the Way We Teach (and Learn) | Mary Helen Immordino-Yang

29 Jun 2022

Contributed by Lukas

This week’s conversation is with Mary Helen Immordino-Yang, a Professor of Education, Psychology, Human Development and Neuroscience at the Universi...

Psychedelics: For Getting Help or Getting High? | Dr. Andrew Weil

22 Jun 2022

Contributed by Lukas

This week’s conversation is with Dr. Andrew Weil, a world-renowned leader and pioneer in the field of integrative medicine.He is a New York Times be...

The Lost Art of Asking for Help | Executive Coach, Marshall Goldsmith

15 Jun 2022

Contributed by Lukas

This week’s conversation is with Dr. Marshall Goldsmith, a world-renowned executive coach and New York Times bestselling author of Triggers and What...

Finding the Courage to Try Again | Marathon Record Holder, Keira D'Amato

08 Jun 2022

Contributed by Lukas

This week’s conversation is with Keira D’Amato, a full-time realtor, mother of two, and one of the most elite female long-distance runners in the ...

Redefining Happiness, Acceptance and Manhood | Actor, Josh Peck

01 Jun 2022

Contributed by Lukas

This week’s conversation is with Josh Peck, an actor, comedian, author, Youtuber, and television superstar. Josh rose to near-instant fame when he s...

What's Wrong With Youth Sports? | NFL Great, Greg Olsen

25 May 2022

Contributed by Lukas

This week’s conversation is with Greg Olsen, a football broadcaster for FOX Sports and former tight end who played in the NFL for 14 seasons. D...

The Truth Behind Early Success | Tara Lipinski, Unfiltered

18 May 2022

Contributed by Lukas

This week’s conversation is with Tara Lipinski, an internationally acclaimed figure skater who you might recognize from her performance at the 1998 ...

How to Harness the POWER of Regret, to Move Forward | Daniel Pink

11 May 2022

Contributed by Lukas

This week’s conversation is with Daniel Pink, the author of New York Times bestsellers A Whole New Mind, Drive, To Sell Is Human, and When. His book...

Get Fit in 5 Minutes? Revolutionizing the Health and Fitness Industry | Ulrich Dempfle

04 May 2022

Contributed by Lukas

This week’s conversation is with Ulrich Dempfle, the CEO & Co-Founder of CAROL. Ulrich graduated in mechanical engineering from Germany’s...

Find Happiness in Your Melancholy | Susan Cain

27 Apr 2022

Contributed by Lukas

This week’s conversation is with Susan Cain, the author of the bestsellers Quiet Journal, Quiet Power: The Secret Strengths of Introverts, and Quiet...

What It Really Means to be Purpose-Driven | Dr. Ranjay Gulati

20 Apr 2022

Contributed by Lukas

This week’s conversation is with Dr. Ranjay Gulati, the Paul R. Lawrence MBA Class of 1942 Professor and the former Unit Head of the Organizational ...

Becoming Unbreakable - The Fight Against Anxiety and Depression | Jay Glazer

13 Apr 2022

Contributed by Lukas

This week’s conversation is with Jay Glazer, best known as a National Football League insider and TV host for FOX Sports’ award-winning NFL pregam...

What Can We Learn From Animals? | Dr. Laura Stokes-Greene:

06 Apr 2022

Contributed by Lukas

This week’s conversation is with Dr. Laura Stokes-Greene, one of the best equine sports medicine doctors in the world.Laura is also an avid entrepre...

Life Lessons from Death, Risk, and Mother Nature | Mountaineering Legend, Conrad Anker

30 Mar 2022

Contributed by Lukas

This week’s conversation is with Conrad Anker, an absolute legend who has been pushing the limits of mountaineering for the last 30 years, evolving ...

Mindfulness is a Radical Act of Sanity | Jon Kabat-Zinn

23 Mar 2022

Contributed by Lukas

This week’s conversation is with Dr. Jon Kabat-Zinn, a Professor of Medicine emeritus at the University of Massachusetts Medical School, where in 19...

The Hardest Moments are the Most Rewarding | Endurance Runner, Shalane Flanagan

16 Mar 2022

Contributed by Lukas

This week’s conversation is with Shalane Flanagan, an American endurance legend, being one of the few distance runners to earn first-name recognitio...

Frameworks for Better Decision Making | Dr. Eric Johnson

09 Mar 2022

Contributed by Lukas

This week’s conversation is with Dr. Eric Johnson, a Norman Eig Professor of Business, and Director of the Center for Decision Sciences at the Colum...

Decoding the Dark Web, Artificial Intelligence, and Deep Learning | NASA CTIO, Dr. Chris Mattmann

02 Mar 2022

Contributed by Lukas

This week’s conversation is with Dr. Chris Mattmann, the Chief Technology and Innovation Officer at the NASA Jet Propulsion Laboratory, also known a...

How to Cultivate Your Character Strengths | Angela Duckworth

23 Feb 2022

Contributed by Lukas

This week’s conversation is with Angela Duckworth, the founder and CEO of Character Lab, a nonprofit whose mission is to advance scientific insights...

Where There is Hope, There is Possibility | Doug Abrams

16 Feb 2022

Contributed by Lukas

This week’s conversation is with Doug Abrams, an author and truth hunter.Doug is committed to helping catalyze the next evolutionary stage of our gl...

Developing Your Brain for a Longer, Healthier Life | Neuroscientist Dr. Tommy Wood

09 Feb 2022

Contributed by Lukas

This week’s conversation is with Dr. Tommy Wood, a UK-trained MD with a PhD in physiology and neuroscience.He received an undergraduate degree in bi...

Your Best Days Are Ahead of You | Ultra Runner, Hillary Allen

02 Feb 2022

Contributed by Lukas

This week’s conversation is with Hillary Allen, an endurance athlete and one of the best mountain ultra runners in the world.Hillary’s career as a...

A Creative’s Crusade Against the Mundane | Chris Burkard

26 Jan 2022

Contributed by Lukas

This week’s conversation is with Chris Burkard, an accomplished explorer, photographer, creative director, speaker, and author. Chris travels t...

The Delicate Dance Between Risk, Reward, and Death | Skiing Legend, Cody Townsend

19 Jan 2022

Contributed by Lukas

This week’s conversation is with a legend, Cody Townsend, one of the most awarded skiers in freeskiing history.Cody has evolved from a California be...

How to Think, Create, and Lead in Unconventional Ways | Sarah Stein Greenberg

12 Jan 2022

Contributed by Lukas

This week’s conversation is with Sarah Stein Greenberg, the Executive Director of the Hasso Plattner Institute of Design at Stanford University (the...

Wiring Your Brain for Performance Under Pressure | ER Physician, Dr. Dan Dworkis

05 Jan 2022

Contributed by Lukas

This week’s conversation is with Dr. Dan Dworkis, an attending emergency physician and professor at USC’s Keck School of Medicine, where he works ...

Narrowing the Gap Between the Body and the Mind | Neuroscientist, Dr. Antonio Damasio

29 Dec 2021

Contributed by Lukas

This week’s conversation is with Dr. Antonio Damasio, a Dornsife Professor of Neuroscience, Psychology and Philosophy, and Director of the Brain and...

Pain, Pleasure, and the Addictive Chase for Dopamine | Dr. Anna Lembke

22 Dec 2021

Contributed by Lukas

This week’s conversation is with Dr. Anna Lembke, a professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addi...

Maintaining a Fighter’s Mindset While Battling Disease | Corey Coopersmith

15 Dec 2021

Contributed by Lukas

This week’s conversation is special. It’s heavy, it’s rich, and it will change you. It’s a two-parter, recorded on two separate occasions, abo...

The Truth About Conspiracy Theories | Journalist, David Farrier

08 Dec 2021

Contributed by Lukas

This week’s episode is with David Farrier.David has always been drawn to the stranger side of life, reporting and hosting across a range of news and...

The Power of Thinking Outside the Brain | Science Writer, Annie Murphy Paul

01 Dec 2021

Contributed by Lukas

This week’s conversation is with Annie Murphy Paul, an acclaimed science writer.A graduate of Yale University and the Columbia University Graduate S...

Transcendence - Become Your Ultimate Self | Consciousness Expert, Dr. Tony Nader

24 Nov 2021

Contributed by Lukas

This week’s conversation is with Dr. Tony Nader, a medical doctor trained at Harvard University and Massachusetts Institute of Technology with a PhD...

Take Control of Your Future, Now | Disruptor, Jay Samit

17 Nov 2021

Contributed by Lukas

This week’s conversation is with Jay Samit, a dynamic entrepreneur and intrepreneur who is widely recognized as one of the world’s leading experts...

How Surfing's World Champ is Reinventing Herself | Carissa Moore

10 Nov 2021

Contributed by Lukas

This week’s conversation is with Carissa Moore, one of the most prolific surfers on the world stage.At age 18, Carissa became the youngest person –...

Inside the Mind of a Modern Leader | Micsoroft CMO, Chris Capossela

03 Nov 2021

Contributed by Lukas

This week’s conversation is with Chris Capossela, Microsoft’s chief marketing officer and executive vice president of worldwide consumer business....

The Man Behind the Voice | Hall of Fame Broadcaster, Jim Nantz

27 Oct 2021

Contributed by Lukas

This week’s conversation is with Jim Nantz, an American sportscaster who has worked on telecasts of the NFL, NCAA Division I men’s basketball...

Find Your Focus, Own Your Attention | Psychology Professor, Dr. Amishi Jha

20 Oct 2021

Contributed by Lukas

This week’s conversation is with Dr. Amishi Jha, a professor of psychology at the University of Miami. She serves as the Director of Contemplat...

The Journey to Olympic Gold | Alix Klineman and April Ross

13 Oct 2021

Contributed by Lukas

This week’s conversation is with professional volleyball players and Olympians Alix Klineman and April Ross. Otherwise known as, The A-Team.On ...

Optimizing Wellness from the Inside Out | Dr. Gil Blander

06 Oct 2021

Contributed by Lukas

This week’s conversation is with Dr. Gil Blander, an expert in nutrition, biomarker analytics, athletic performance, biochemistry, and aging researc...

Emotional Intelligence is a Trainable Superpower | Dr. Daniel Goleman

29 Sep 2021

Contributed by Lukas

This week’s conversation is with trailblazing psychologist and author of the New York Times bestseller Emotional Intelligence, Dr. Daniel Goleman.Da...

The Explorer's Guide to Self-Discovery | 7x World Champ, Rebecca Rusch

22 Sep 2021

Contributed by Lukas

This week’s conversation is with Rebecca Rusch, a 7x-world champion in the ultra adventure/endurance realm and a member of the prestigious internati...

Mental Health, Processing Loss, and Finding Happiness | Zak Williams

15 Sep 2021

Contributed by Lukas

This week’s conversation is with Zak Williams, the son of the late Robin Williams and co-founder and CEO of PYM, a mental wellness company root...

The Psychology of Evil | Dr. Philip Zimbardo

08 Sep 2021

Contributed by Lukas

This week’s conversation is with Dr. Philip Zimbardo, a professor emeritus in psychology at Stanford University, and creator of The Stanford Pr...

From Tennis Champion to Trailblazer | Katrina Adams

01 Sep 2021

Contributed by Lukas

This week’s conversation is with Katrina Adams, the first African American to lead the United States Tennis Association (USTA), the first two-term C...

The Journey from Loneliness to Luxury | Real Estate Mogul, Aaron Kirman

25 Aug 2021

Contributed by Lukas

This week’s conversation is with Aaron Kirman, a prominent figure in the luxury real estate market for the past 20 years.Aaron is the President of t...

How Social Connection Combats Stress | Psychiatrist, Dr. Stephen Porges

18 Aug 2021

Contributed by Lukas

This week’s conversation is with Dr. Stephen Porges, a distinguished university scientist at Indiana University, where he is the founding director o...

The Power of Trust and Maximizing Potential | Anne Morriss and Frances Frei

11 Aug 2021

Contributed by Lukas

This week’s conversation is with Anne Morriss and Frances Frei.Anne has spent the last twenty years building and leading mission-driven enterprises,...

Finding Meaning in Life After Basketball | NBA Legend, Chris Bosh

04 Aug 2021

Contributed by Lukas

This week’s conversation is with Chris Bosh, an 11-time NBA All-Star, 2-time Champion and the NBA’s first Global Ambassador of Basketball.Chris fe...

Lessons from Outer Space and a Near-Death Experience | Astronaut, Steve Smith

29 Jul 2021

Contributed by Lukas

This week’s conversation is with Steve Smith, one of America’s most experienced astronauts and spacewalkers, with 4 spaceflights and 7 spacewalks ...

Discipline and Mental Fortitude | Basketball Coach, Dawn Staley

21 Jul 2021

Contributed by Lukas

This week’s conversation is with Dawn Staley, the University of South Carolina Women’s Basketball Head Coach and Team USA Olympic Head Basket...

Unwinding Your Anxiety | Dr. Jud Brewer

14 Jul 2021

Contributed by Lukas

This week’s conversation is with Dr. Jud Brewer, a New York Times best-selling author, neuroscientist, addiction psychiatrist, and thought leader in...

Driven By Inspiration, Not Desperation | World Champion Wrestler, Adeline Gray

07 Jul 2021

Contributed by Lukas

This week’s conversation is with Adeline Gray, one of the top professional freestyle wrestlers in the world, male or female. She is a 2016 Olym...

Optimizing Your Sleeping Patterns | CEO of Eight Sleep, Matteo Franceschetti

30 Jun 2021

Contributed by Lukas

This week’s conversation is with Matteo Franceschetti, the CEO of Eight Sleep.Matteo has always been obsessed with performance. Athletic performance...

Resilience and Managing Pressure | Olympic Gymnast, Jordyn Wieber

23 Jun 2021

Contributed by Lukas

This week’s conversation is with Jordyn Wieber, a member of the USA Gymnastics Hall of Fame and the “Fierce Five” United States gymnastics squad...

Rethink What You Put in Your Body | Darin Olien

16 Jun 2021

Contributed by Lukas

This week’s conversation is with Darin Olien, who you might be familiar with as the co-host of the widely popular Netflix docu-series “Down to Ear...

Heroic Decision Making - The Tham Luang Cave Rescue | Dr. Richard Harris

09 Jun 2021

Contributed by Lukas

This week’s conversation is with Dr. Richard “Harry” Harris, an Australian anesthetist and cave diver who played a cruc...

Forming Intentional Relationships | Dr. Marissa King

02 Jun 2021

Contributed by Lukas

This week’s conversation is with Dr. Marissa King, a Professor of Organizational Behavior at the Yale School of Management, where she developed and ...

Curiosity is at the Center of Personal Growth | Performance Expert, Per Lundstam

26 May 2021

Contributed by Lukas

This week’s conversation is with Per Lundstam, the Director of Alpine Sport Science for the US. Ski & Snowboard team.He rejoined the organizatio...

Find Magic in Misery | Endurance LEGEND, Dean Karnazes

19 May 2021

Contributed by Lukas

This week’s conversation is with Dean Karnazes, an acclaimed endurance athlete and NY Times bestselling author, who has pushed his body an...

The Science of How People Change | Behavioral Scientist, Dr. Katy Milkman

12 May 2021

Contributed by Lukas

This week’s conversation is with Dr. Katy Milkman, a behavioral scientist and professor at the Wharton School at the University of Pennsylvania.&nbs...

Face Down What’s Uncomfortable and Find Purpose | Spartan CEO, Joe de Sena

05 May 2021

Contributed by Lukas

This week’s conversation is with Joe de Sena, the founder and CEO of Spartan, the world’s leading endurance sports and wellness brand.Throughout h...

Why Stoicism Matters Today | Ryan Holiday

28 Apr 2021

Contributed by Lukas

This week’s conversation is with Ryan Holiday, the bestselling author of The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about...

Overcoming Mental Health Obstacles and Finding Peace | Basketball Coach, Joanne McCallie

21 Apr 2021

Contributed by Lukas

This week’s conversation is with Joanne McCallie, better known as “Coach P” – one of the most highly decorated female college basketball coach...