First This

podcast

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your...

#196 US · Technology 231 recordings 2022 → today Weekly updated 6 days ago

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221–231 of 231

The Unquiet Mind contributed by Lukas · Jul 4, 2022

The Lake contributed by Lukas · Jun 27, 2022

The Strawberry contributed by Lukas · Jun 20, 2022

Your Spidey Sense contributed by Lukas · Jun 13, 2022

Breathing School: Complete Breathing contributed by Lukas · Jun 6, 2022

Now, Not Now contributed by Lukas · May 30, 2022

Repot your plant contributed by Lukas · May 23, 2022

The Goldfish contributed by Lukas · May 16, 2022

Begin Again contributed by Lukas · May 9, 2022

First This, Then That contributed by Lukas · May 2, 2022

First This Trailer contributed by Lukas · Apr 21, 2022

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Charts

module · podcast

#196 Technology · United States

🇵🇭 #25 · 🇦🇷 #63 · 🇳🇿 #67 · 🇧🇪 #74 · 🇮🇩 #76 · 🇮🇹 #77 · 🇨🇦 #77 · 🇳🇱 #79 · 🇧🇷 #85 · 🇮🇳 #86 · +18 more

charted in 29 countriesFull rankings →

Activity

module · podcast

4 episodes · last 30 days

Mon 51Fri 1

Episodes per week over the last six months.

About

module · podcast

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.

Kathryn Nicolai Website RSS Apple

Rankings

module · podcast

As of 2026-09-22, First This ranks #200 in the Health & Fitness category on Apple Podcasts in the Philippines.

Chart records

First charted2025-11-12

Best ever#183 on Apple Podcasts (Finland) · 2025-11-12

Days on chart1

Countries now0

CategoriesHealth & Fitness