Fitness Confidential

Ken Posner's Ultra Story - Episode 769

03 Mar 2017

Contributed by Lukas

: Episode 769 - Amazing ultra athlete Ken Posner joins Vinnie Tortorich this Friday to talk about Vinnie, Serena, and Ken's Ultra Story. PLEASE SUPPOR...

Hidden Sugar Everywhere- Episode 768

01 Mar 2017

Contributed by Lukas

: Episode 768 - Vinnie Tortorich and Wednesday cohost Andy Schreiber talk about all the hidden sugar in ready-made food... PLEASE SUPPORT OUR SPONSOR ...

Reducing Inflammation with NSNG - Episode 767

27 Feb 2017

Contributed by Lukas

Episode 767 - Anna Vocino and Vinnie Tortorich talk about awkward moments at the gym, rappers, the Amazon winner of the week, reducing inflammation an...

You DO Have the Time For Fitness - Episode 766

25 Feb 2017

Contributed by Lukas

Episode 766 - Listener Jon Holmes from Canada talks about his NSNG success, suffers through Vinnie's Canada and porn jokes jokes, and agrees that peop...

Being Remarkable with Roy H Williams - Episode 765

24 Feb 2017

Contributed by Lukas

: Episode 765 - Acclaimed author of The Wizard of Ads Roy H Williams joins Vinnie Tortorich today to talk about riding the political and societal pend...

LaCroix Not Zevia - Episode 764

22 Feb 2017

Contributed by Lukas

: Episode 764 - Vinnie & Andy answer Twitter questions about Zevia sodas, LaCroix sparkling water, stevia in general, sawdust in pre-shredded mozzarel...

Bro Science on Masturbation - Episode 763

20 Feb 2017

Contributed by Lukas

: Episode 763 - Vinnie & Anna evaluate a Twitter-promoted bro science video on masturbation before working out and reveal how COMPLETELY IDIOTIC bro s...

Ask for Bacon and Eggs - Vinnie's Sunday School - Episode 762

19 Feb 2017

Contributed by Lukas

: Episode 762 - On this episode of Vinnie's Sunday School, Vinnie and Andy talk eating breakfast, and asking for bacon and eggs instead of pancakes or...

Cold Weather Training - Episode 761

18 Feb 2017

Contributed by Lukas

: Episode 761 - Listener Paul Boston joins Vinnie this Saturday to discuss finding this podcast, his journey, and cold weather training. PLEASE SUPPOR...

Jonny Bowden, Nutrition Myth Buster - Episode 760

17 Feb 2017

Contributed by Lukas

: Episode 760 - Jonny Bowden joins Vinnie Tortorich this Friday to discuss Jonny's role as the Nutrition Myth Buster, common nutrition misconceptions,...

Sleeping Dogs & Valentine's Day - Episode 759

15 Feb 2017

Contributed by Lukas

: Episode 759 - Andy Schreiber and Vinnie Tortorich host this Valentine's edition of the Fitness Confidential podcast. The two talk sleeping, natural ...

F#&K Psyllium Husks! - Episode 758

13 Feb 2017

Contributed by Lukas

: Episode 758 - Vinnie & Anna talk about about psyllium husks, sugar in bacon, Anna's homemade ranch dressing, feeding Skittles to cattle and more! PL...

Aaron Alexander Will Try Anything - Episode 757

11 Feb 2017

Contributed by Lukas

: Episode 757 - Vinnie Tortorich and guest Aaron Alexander have great fun talking about Aaron's Align method and functional movement, his constant mot...

Big Fat Show Burbank Flappers - Episode 756

10 Feb 2017

Contributed by Lukas

Episode 756 - Enjoy today's podcast episode which features Vinnie's live performance Big Fat Show Burbank at Flappers with special guest Gina Grad! Th...

PVC's Sublingual B12 Vitamin - Episode 755

08 Feb 2017

Contributed by Lukas

: Episode 755 - Andy Schreiber joins Vinnie Tortorich this Wednesday and the two talk about Jason Fung, PVC's upcoming Sublingual B12 vitamin tablet, ...

Losing Weight with Dr. Jason Fung - Episode 754

06 Feb 2017

Contributed by Lukas

: Episode 754 - Dr. Jason Fung joins Anna and Vinnie this Monday to talk losing weight, twitter, Green Grocer, and more on this Monday episode of the ...

I Win With Win Charles - Episode 752

04 Feb 2017

Contributed by Lukas

: Episode 752 - Author, podcaster and IronMan finisher Win Charles joins Vinnie to discuss her journey as a triathlete suffering from cerebral palsy. ...

Debunking Anti-Fat Studies with Dr. David Diamond - Episode 751

03 Feb 2017

Contributed by Lukas

: Episode 751 - David Diamond, PhD joins Vinnie to talk about the fallacy and bad science of Ancel Keys, the China Study and many other anti-fat studi...

Fat Metabolism & Insulin for Millennials - Episode 750

01 Feb 2017

Contributed by Lukas

: Episode 750 - Vinnie teaches a fit millennial the truth about insulin, fat metabolism and the unhealthy ingredients in energy drinks, all without ma...

Intermittent Fasting with Jimmy Moore - Episode 749

30 Jan 2017

Contributed by Lukas

: Episode 749 - Anna Vocino and Vinnie Tortorich talk psychics, Charles Manson, and bring on health expert Jimmy Moore to talk intermittent fasting on...

NSNG for the Bikini Model - Episode 748

28 Jan 2017

Contributed by Lukas

: Episode 748 - Bikini model competitor Rachel talks to Vinnie about NSNG lifestyle and competitive running and bikini modeling. PLEASE SUPPORT OUR SP...

Fighting Brain Cancer with Fats - Episode 747

27 Jan 2017

Contributed by Lukas

: Episode 747 - Brain cancer expert, Adrienne C. Scheck, PhD, Associate Professor of Neurobiology at Barrow Neurological Institute, joins me to discus...

Master Your Future with John Lee Dumas - Episode 746

25 Jan 2017

Contributed by Lukas

: Episode 746 - Podcast luminary John Lee Dumas (The Mastery Journal, EOFire, PodcastWebsites, Free Podcast Course) joins Vinnie Tortorich to talk abo...

High Quality Bone Broth - Episode 745

23 Jan 2017

Contributed by Lukas

: Episode 745 - Vinnie & Anna talk to new sponsors Cassie Green and Gary Stephens, founders of Green Grocer, about sourcing the highest quality bone b...

Fitness for Hunters - Episode 744

21 Jan 2017

Contributed by Lukas

: Epsode 744- Dave McCourtney joins Vinnie Tortorch this Saturday to discuss fitness for hunters and eating well while on the go. PLEASE SUPPORT OUR S...

Back Pain - All The Rage with Michael Galinsky - Episode 743

20 Jan 2017

Contributed by Lukas

: Episode 743 - Michael Galinsky, cinematographer, director, and producer joins Vinnie Tortorich this Friday to discuss Galinsky's film on Dr. Sarno, ...

Vinnie Calls Customer Service - Episode 742

18 Jan 2017

Contributed by Lukas

: Episode 742 - Vinnie Tortorich calls customer service for pure-fitness-vitamins.com, and debunks the myth behind weight loss pills. PLEASE SUPPORT O...

Deep Nutrition with Dr. Cate Shanahan - Episode 741

16 Jan 2017

Contributed by Lukas

: Episode 741 - Vinnie and Anna speak with special guest author Dr. Cate Shanahan about her new book Deep Nutrition, dietary fat, protein powders, the...

Drew, Zone 2, and You - Episode 740

14 Jan 2017

Contributed by Lukas

Episode 740 - Vinnie explains the science behind zone 2 training with listener Drew who has had significant improvement in his speed and endurance wit...

Sharing Information with Adam Carolla - Episode 739

13 Jan 2017

Contributed by Lukas

: Episode 739 - Adam Carolla joins Vinnie Tortorich today to discuss Adam's new book, health and fitness, sharing information, and more! Listen to a p...

Bad vs. Good Customer Service - Episode 738

11 Jan 2017

Contributed by Lukas

: Episode 738 - Vinnie & Andy talk about bad vs. good customer service and an angry customer service call Andy received at Pure Vitamin Club that was ...

Vinnie's Simple Workout 101 - Episode 737

09 Jan 2017

Contributed by Lukas

: Episode 737 - Vinnie explains his simple workout 101 plus he and Anna answer several Twitter questions about stevia and zero-calorie non-soda drinks...

Food Industry Goal: Addiction - Episode 736

07 Jan 2017

Contributed by Lukas

Episode 736 - Listener and repeat-guest Aaron joins us to talk about the food industry and his interesting experience visiting a food processing plant...

Episode 734 - We're Not White-Labeling

04 Jan 2017

Contributed by Lukas

: Episode 734 - Vinnie & Andy talk about the difference between white-labeling vitamins and Pure Vitamin Club (PVC) as well as the reason for using 4 ...

Don't Make New Year's Resolutions - Episode 733

02 Jan 2017

Contributed by Lukas

: Episode 733 - Happy New Year! Vinnie & Anna talk about new year's resolutions, some recent NSNG shakes and meals, the infamous Vagina Weightlifting ...

Don't Focus On Pounds With Jess Allen Britt - Episode 732

31 Dec 2016

Contributed by Lukas

: Episode 732 - Listener and NSNG success story Jess Allen Britt returns to talk about his weight loss journey, making NSNG a lifestyle instead of a d...

Gary Taubes and The Case Against Sugar - Episode 731

30 Dec 2016

Contributed by Lukas

: Episode 731 - Best-selling author and investigative journalist Gary Taubes returns to talk about his new book The Case Against Sugar and how the med...

Cortisone vs. the R.I.C.E Method - Episode 730

28 Dec 2016

Contributed by Lukas

Episode 730 - Vinnie and Andy answer Twitter questions about intermittent fasting, cortisone shots, and the RICE method of injury recovery. (1:10) - A...

Coffee and The Holidays - Episode 729

26 Dec 2016

Contributed by Lukas

: Episode 729 - Anna and Vinnie talk the day after Christmas about coffee, the holidays, and a few other topics. We hope you are having a wonderful ho...

Dan and Bryan's Sportscast - Episode 728

24 Dec 2016

Contributed by Lukas

: Episode 728 - Dan and Bryan join Vinnie this Saturday to talk about the show in Irvine, their Sportscast podcast, pro athletes, and more! PLEASE SUP...

Amplified and Artificial Intelligence with Dr. Kenneth Ford - Episode 727

23 Dec 2016

Contributed by Lukas

: Episode 727 - Dr. Kenneth Ford joins Vinnie today to discuss Kenneth's works and artificial intelligence. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Cl...

NSNG and Arthritis - Episode 726

21 Dec 2016

Contributed by Lukas

: Episode 726 - Vinnie Tortorich and Andy Schreiber talk NSNG and Arthritis on this Wednesday edition of the Fitness Confidential Podcast. PLEASE SUPP...

Guide to Zone 2 Training - Episode 725

19 Dec 2016

Contributed by Lukas

: Episode 725 -- Anna Vocino and Vinnie Tortorich talk about Conrad Anker's heart attack at 20k feet and explains Zone 2 training and how to calculate...

Becoming a Runner - Episode 724

17 Dec 2016

Contributed by Lukas

: Episode 724 - David Ramirez joins Vinnie Tortorich on this Saturday show to discuss serial killers, David's weight loss journey, and becoming a runn...

Becoming a Runner - Episode 724

17 Dec 2016

Contributed by Lukas

: Episode 724 - David Ramirez joins Vinnie Tortorich on this Saturday show to discuss serial killers, David's weight loss journey, and becoming a runn...

Faster than Normal with Peter Shankman - Episode 723

16 Dec 2016

Contributed by Lukas

: Episode 723 -- Peter Shankman joins Vinnie Tortorich on this Friday show to talk self-starting, Peter's career, and Faster Than Normal, an e-world t...

Sugar Content vs Added Sugar - Episode 722

14 Dec 2016

Contributed by Lukas

Episode 722 - Vinnie and Andy explain the difference between sugar content and added sugar as well as answer many listener questions such as the pros ...

Diet Soda & Artificial Sweeteners - Episode 721

12 Dec 2016

Contributed by Lukas

: Episode 721 - Anna Vocino and Vinnie Tortorich talk Amazon winner of the week, the holiday season, diet soda, & artificial sweeteners. Don't trust s...

How to Travel NSNG - Episode 720

10 Dec 2016

Contributed by Lukas

: Episode 720 - Craig Berndt joins Vinnie to talk about how NSNG is different from other low-carb diets, how Craig found Vinnie, traveling NSNG, and m...

The Ketogenic Athlete with Brian and Danny - Episode 719

09 Dec 2016

Contributed by Lukas

: Episode 719 -- Danny Vega and Brian Williamson join Vinnie this Friday to discuss their websites and podcast, Ketovangelist & The Ketogenic Athlete....

The Bromance Episode - Episode 718

07 Dec 2016

Contributed by Lukas

: Episode 718 - Andy Schreiber and Vinnie Tortorich host this Wednesday podcast and talk about, cars, just cars, at the LA Car Show on the bromance ep...

Radio Censorship & Lying Doctors - Episode 717

05 Dec 2016

Contributed by Lukas

: Episode 717 - Vinnie Tortorich and Co-Host Anna Vocino talk about Vinnie's colorful radio censorship conversation with KABC. They also discuss an ar...

Post-Baby Fitness NSNG Style - Episode 716

03 Dec 2016

Contributed by Lukas

: Episode 716 - Listener Alyssa Klarman joins Vinnie Tortorich this Saturday to talk post-baby fitness using NSNG, the challenges and successes of tha...

Big Fat Show Irvine Improv Replay - Episode 715

02 Dec 2016

Contributed by Lukas

: Episode 715 - Check out Vinnie's stellar performance at the Irvine Improv. The Big Fat Show is a great one, and will be coming to more locations so ...

Explaining Weight Loss To Kids - Episode 714

30 Nov 2016

Contributed by Lukas

: Episode 714 - Andy Schreiber and Vinnie Tortorich talk explaining weight loss to kids, exercise as a poor way to lose weight, juice, and more! PLEAS...

A La Carte Gyms & High-Fat Studies

28 Nov 2016

Contributed by Lukas

: Episode 713 - Vinnie and Anna talk about a la carte gyms, cord-cutting, studies from the 60's that prove high-fat diets don't increase cholesterol a...

Cyclist David vs. The Adirondack 540

26 Nov 2016

Contributed by Lukas

: Episode 712 - Listener and fan David Sternberg joins Vinnie to talk about his first attempt at the Adirondack 540 and his efforts to remain fat-adap...

Fighting Seizures with Jim Abrahams and Susan Masino

25 Nov 2016

Contributed by Lukas

: Episode 711 - Vinnie speaks with special guests writer & director Jim Abrahams (Airplane, Naked Gun, etc) and author Susan Masino talk about fightin...

NSNG Facebook Group Member Testimony

23 Nov 2016

Contributed by Lukas

: Episode 710 - Vinnie and Andy discuss the success of the NSNG facebook group (Vinnie Tortorich's No Sugar No Grains) and read a member testimonial. ...

Holiday Recipes and Thanksgiving Feasts!

21 Nov 2016

Contributed by Lukas

: Episode 709 -- Anna Vocino and Vinnie Tortorich talk holiday recipes, Thanksgiving celebrations, and more on this Monday edition of the Fitness Conf...

100 Milers with Breanna Cornell

19 Nov 2016

Contributed by Lukas

: Episode 708 -- Breanna Cornell, ultrarunner, joins Vinnie today to discusss 100 milers, and being an ultra athlete in general! PLEASE SUPPORT OUR SP...

Ketosis and Weight Loss with Dr. Dominic D'Agostino

18 Nov 2016

Contributed by Lukas

: Episode 707 - Dominic D'Agostino rejoins Vinnie Tortorich on this Friday edition of Fitness Confidential podcast. The two discuss ketogenic diets, a...

What is Ketosis? And Ketoacidosis?

16 Nov 2016

Contributed by Lukas

: Episode 706 -- Andy Schreiber joins Vinnie Tortorich this Wednesday to discuss Pure Vitamin Club and what is ketosis, and ketoacidosis. PLEASE SUPPO...

No Swerve for Vinnie's Face

14 Nov 2016

Contributed by Lukas

: Episode 705 - Anna & Vinnie talk about the Erythritol-based sweetener Swerve, Vinnie's faceplant, Brazilian bush, online macronutrient calculators a...

Ulcerative Colitis and Crohn's with Listener Aaron

12 Nov 2016

Contributed by Lukas

: Episode 704 -- Listener Aaron joins Vinnie for a second Saturday show to ask about ulcerative colitis and Crohn's, NSNG's effects on these, and more...

Why America is Fat with Dr. Eric Sodicoff

11 Nov 2016

Contributed by Lukas

: Episode 703 -- Eric Sodicoff MD joins Vinnie Tortorich today to talk obesity, gyms, diabetes and why America really is fat. PLEASE SUPPORT OUR SPONS...

Glycemic Index Load, Insulin Spike, and More!

07 Nov 2016

Contributed by Lukas

: Episode 701 - Anna & Vinnie talk about Vinnie's t-shirt, his recent face plant, the difference between glycemic index spike and insulin spike, and m...

Missing Body Parts with Listener Aaron

05 Nov 2016

Contributed by Lukas

: Episode 700!!! - Vinnie Tortorich welcomes listener Aaron, for the first show of a two show series, to discuss Twitter, and Aaron's missing body par...

Becoming an Elite Athlete with NFL's Chris Manhertz

04 Nov 2016

Contributed by Lukas

: Episode 699 - NFL player Chris Manhertz, Tight End formerly for the New Orleans Saints, and now for the Carolina Panthers, joins Vinnie to discuss f...

Muscle Pants & Emotional Eating

31 Oct 2016

Contributed by Lukas

: Episode 697 - Vinnie & Anna talk about 80's muscle pants, emotional eating, intentional eating, Vinnie's mom and more. PLEASE SUPPORT OUR SPONSORS P...

Tony's Weight-Loss Journey

29 Oct 2016

Contributed by Lukas

: Episode 696 - Tony Dicola, a great NSNG success, joins Vinnie Tortorich on this Saturday edition of the Fitness Confidential podcast to discuss his ...

The Secret Life of Fat with Sylvia Tara

28 Oct 2016

Contributed by Lukas

Episode 695 -- Sylvia Tara, biochemist and author of The Secret Life of Fat, joins Vinnie today to talk about fat, an endocrine organ, that does so mu...

BS Weight Loss Articles

24 Oct 2016

Contributed by Lukas

: Episode 693- Vinnie Tortorich and Anna Vocino talk iTunes rankings, Anna's work, BS Weight Loss articles, eating carbs, and more! PLEASE SUPPORT OUR...

Superfans: Mike and Tanya

22 Oct 2016

Contributed by Lukas

: Episode 692 -- Vinnie Tortorich welcomes Mike and Tanya Hynes this Saturday to discuss the podcast, their history with Vinnie and NSNG, and more! PL...

Metabolism and Brain Health with Dr. Susan Masino

21 Oct 2016

Contributed by Lukas

: Episode 691 - Dr. Susan Masino joins Vinnie Tortorich today to discuss metabolism and brain health, in regards to the mechanisms that control how a ...

Ab Machines and Whipping Cream

19 Oct 2016

Contributed by Lukas

: Episode 690 - Vinnie and Andy discuss the magnesium in the multi-caps vs. the magnesium supplement, ab machines, and heavy whipping cream. PLEASE SU...

Luke Tyburski on Whole Food Mashups and The Ultimate Triathlon

17 Oct 2016

Contributed by Lukas

: Episode 689 - Ultra-athlete Luke Tyburski joins Vinnie & Annie to talk about his whole foods mashups and his Ultra Triathlon Documentary. PLEASE SUP...

The Kettlebell Swing

15 Oct 2016

Contributed by Lukas

: Episode 688 -- Tracy Reifkind joins Vinnie Tortorich today to talk about the kettlebell swing, and weight loss via a healthier diet and hope! PLEASE...

Vinnie's Best Of: Controlling Leptin with Ron Rosedale

14 Oct 2016

Contributed by Lukas

On this special Friday episode, we revisit the 2 hour Ron Rosedale episode (Controlling Leptin) which originally aired 11 months ago. Enjoy this highl...

Assless Chaps, the Stonewall Riots and Mycotoxins

12 Oct 2016

Contributed by Lukas

: Episode 683 - Vinnie and Andy talk about assless chaps, the Stonewall Riots and mycotoxins, specifically in coffee. Don't ask, just listen. PLEASE S...

"Healthy" Restaurants and Vinnie's Birthday

10 Oct 2016

Contributed by Lukas

: Episode 686 -- Anna Vocino and Vinnie Tortorich host this Monday edition of the podcast. Today, the two discuss Vinnie's Birthday, cancer, "healthy"...

Child Dieting

08 Oct 2016

Contributed by Lukas

: Episode 685 -- Listener Tobi joins Vinnie Tortorich again for a second Saturday show! This week, they discuss Prince, religion, and child dieting. P...

Altra Running and Shoes with Golden Harper

07 Oct 2016

Contributed by Lukas

: Episode 684 -- Vinnie Tortorich and Serena Scott Thomas talk with Golden Harper, creator of Altra Running, about ultra-running, Altra shoes, and the...

The New and Improved Multicap!

05 Oct 2016

Contributed by Lukas

: Episode 683 -- Andy Schreiber and Vinnie Tortorich talk Woody Allen, pot roast, and the new and improved multicap formula for Pure Vitamin Club! PLE...

The Carolla Effect and More!

01 Oct 2016

Contributed by Lukas

: Episode 681 -- Listener Tobi joins Vinnie Tortorich today to discuss the Carolla effect, and Tobi's start on NSNG. PLEASE SUPPORT OUR SPONSOR Pure V...

Chronic Metabolic Disease with Dr. Jeff Gerber

30 Sep 2016

Contributed by Lukas

: Episode 380 - Dr. Jeff Gerber joins Vinnie today to discuss the health system, low carb high fat diets, and chronic metabolic disease. PLEASE SUPPOR...

Talking Burgers

28 Sep 2016

Contributed by Lukas

: Episode 679 -- Andy Schreiber joins Vinnie Tortorich today to talk about Jimmy Buffett, burgers, Chipotle, and more! PLEASE SUPPORT OUR SPONSOR Pure...

Eddie Braun Jumps Snake River Canyon

24 Sep 2016

Contributed by Lukas

: Episode 677 - Eddie Braun jumps Snake River Canyon and lives to tell Vinnie the whole story! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club SNAKE RIVE...

Burn Fat Not Sugar with Dr. Ted Naiman

23 Sep 2016

Contributed by Lukas

: Episode 676 -- Dr. Ted Naiman, Low Carb High Fat expert, joins Vinnie to talk about how to burn fat not sugar with a LCHF diet. PLEASE SUPPORT OUR S...

Testosterone Replacement Therapy

21 Sep 2016

Contributed by Lukas

: Episode 675 - Andy Schreiber joins Vinnie Tortorich today to discuss testosterone replacement therapy and specifically, testosterone on this episode...

Avoiding Carbphobia

19 Sep 2016

Contributed by Lukas

: Episode 674 - Vinnie & Anna argue about avoiding carbphobia and rant about AHA sugar recommendations, McDonalds Egg McMuffins and the recipes in a c...

Breaking the Diet Coke Habit

17 Sep 2016

Contributed by Lukas

: Episode 673 -- Betsy Page joins Vinnie Tortorich for a second Saturday show, to talk about her journey and quitting Diet Coke. PLEASE SUPPORT OUR SP...

Low Carb Dietitian Franziska Spritzler

16 Sep 2016

Contributed by Lukas

: Episode 672 -- Low Carb Dietitian Franziska Spritzler joins Vinnie Tortorich to talk about low carb diets, the benefits of such, and more! PLEASE SU...

No Twitter Debate Here

14 Sep 2016

Contributed by Lukas

: Episode 671 - Vinnie rants to Andy about people trying to instigate a twitter debate with him, LGBT definitions, Dee Snider, a bogus bad review and ...

Get Ruthless In Your Pantry and Eat Happy

12 Sep 2016

Contributed by Lukas

: Episode 670 - Vinnie and Anna host this special Monday edition of the podcast, where the two talk about cleaning out your pantry and the genesis of ...

Magnesium and Sleep

10 Sep 2016

Contributed by Lukas

: Episode 669 - Listener Betsy Page joins Vinnie today to ask about magnesium and the effect it has on sleep. PLEASE SUPPORT OUR SPONSOR Pure Vitamin ...

Everything is Possible with Jen Bricker

09 Sep 2016

Contributed by Lukas

: Episode 668 - Vinnie talks to Jen Bricker about her new book Everything is Possible, her life, and her sister Dominique Moceanu. PLEASE SUPPORT OUR ...

C4 Review and Post-Exercise Nutrition

07 Sep 2016

Contributed by Lukas

: Episode 667 - Vinnie & Andy conduct a supplement C4 review and discuss post-exercise nutrition, another Vinnie fat shake, and more. PLEASE SUPPORT O...

Bro Science and Vinnie's Fat Shake Today

05 Sep 2016

Contributed by Lukas

: Episode 666 - Anna Vocino and Vinnie Tortorich host this Monday show, and the two discuss the entertainment industry, Vinnie's Fat Shake today, bro ...

Jess Britt Loses 135 Pounds

03 Sep 2016

Contributed by Lukas

: Episode 665 - Jess Britt shares his story about how he became motivated to lose 135 lbs with the NSNG lifestyle. Jess is also doing a bike ride to b...