Fitness Confidential

Life Into Living Without a Cheat Day

27 Feb 2016

Contributed by Lukas

Calie Durant joins Vinnie Tortorich to discuss staying with NSNG, and how one's weight can change over the years on the Saturday listener edition of t...

Becoming a Professional Triathlete with Brad Kearns

26 Feb 2016

Contributed by Lukas

Brad Kearns, author and triathlete, joins Vinnie Tortorich on this Friday edition of the Celebrity Fitness Trainer. The two discuss growing up in the ...

Kid-Friendly Vitamins

24 Feb 2016

Contributed by Lukas

Co-host Andy Schreiber joins Vinnie Tortorich on this Wednesday edition of the Celebrity Trainer podcast. The two discuss the formation of Pure Vitami...

Building Chest & Quitting Sugar

22 Feb 2016

Contributed by Lukas

Vinnie Tortorich and Anna Vocino host this Monday edition of the Celebrity Fitness Trainer podcast. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Vill...

Building Muscles & Weight Training

20 Feb 2016

Contributed by Lukas

Trey Beauchamp, active Facebook group member and a huge supporter of the show, joins Vinnie Tortorich this Saturday on the Celebrity Fitness Trainer p...

Running Longer and Farther

19 Feb 2016

Contributed by Lukas

Lisa Smith-Batchen, ultra-athlete, ironman competitor, and the only American to win Marathon des Sables joins Vinnie Tortorich on this Friday show of ...

Cooking with Pre-Prepared Foods

17 Feb 2016

Contributed by Lukas

Vinnie Tortorich and co-host Andy Schreiber talk The SodaStream, gay bars, and Andy's Mexican dinner dealing with ready-made foods and ingredients on ...

Breaking Bad Eating Habits

15 Feb 2016

Contributed by Lukas

Vinnie Tortorich and Anna Vocino host this Monday edition of the Celebrity Fitness Trainer podcast where the two discuss Steve Vai, eating right, and ...

Dealings with Dairy & Vinnie's Emotions

12 Feb 2016

Contributed by Lukas

Vinnie Tortorich and Anna Vocino host this Friday edition of the Celebrity Fitness Trainer podcast. The two discuss Vinnie's past and how different NS...

The Gym

10 Feb 2016

Contributed by Lukas

Andy Schrieber and Vinnie Tortorich host this Wednesday edition of the Angriest Trainer podcast. The two discuss how gyms have changed over time, brou...

How to Keep Your Tush in Shape

08 Feb 2016

Contributed by Lukas

Anna Vocino and Vinnie Tortorich host this Monday edition of the Angriest Trainer podcast. The two discuss "the tush" and how to keep your buttocks in...

Vinnie's Shoulder with Dr. Matsen

05 Feb 2016

Contributed by Lukas

Dr. Fredrick Matsen joins Vinnie Tortorich today to discuss surgery and specifically, Vinnie's shoulder surgery on this Friday edition of the Celebrit...

Oprah and Weight Watchers

03 Feb 2016

Contributed by Lukas

Vinnie Tortorich and cohost Andy Schreiber talk Studio City and Oprah's weight loss endorsement as well as Vinnie's appearances on Oprah's show on thi...

The Most Influential People in Fitness

01 Feb 2016

Contributed by Lukas

Vinnie Tortorich and Anna Vocino host this Monday edition of the Celebrity Fitness Trainer podcast. The two discuss the late David Bowie, good TV on N...

Going Gluten Free

30 Jan 2016

Contributed by Lukas

Listener Meaghan KNS joins Vinnie Tortorich today on the Celebrity Fitness Trainer podcast, where the two discuss being gluten free, running, race, po...

Losing Weight on a Low Carb-High Fat Diet

29 Jan 2016

Contributed by Lukas

Kay Lynne Cox and Larry Diamond join Vinnie Tortorich on this Friday episode of the Angriest Trainer podcast to discuss the art of writing, and losing...

Putting Life Into Living

27 Jan 2016

Contributed by Lukas

Andy Schreiber and Vinnie Tortorich host this Monday edition of the Celebrity Fitness Trainer podcast. They discuss New Years' resolutions, PVC, putti...

Using it or Losing it & Entrepreneurship

25 Jan 2016

Contributed by Lukas

Anna Vocino and Vinnie Tortorich host this Monday edition of the Celebrity Fitness Trainer podcast. The two talk about actor bods and "using it or los...

Football and Fitness with Shaun Draughn

22 Jan 2016

Contributed by Lukas

Shaun Draughn, running back for the San Francisco 49ers, talks fitness and football with Celebrity Fitness Trainer Vinnie Tortorich on this Friday edi...

Eating in India

20 Jan 2016

Contributed by Lukas

Tarun Bajaj joins Vinnie Tortorich and Andy Schreiber on this Wednesday episode of the Celebrity Fitness Trainer podcast from India, where they discus...

Avoiding NSNG Lifestyle Derailment

18 Jan 2016

Contributed by Lukas

Vinnie Tortorich and co-host Anna Vocino talk advertising, Christopher Columbus, speak with long-time listener Jess Perreca and on this Monday edition...

Fruits' Role in NSNG

16 Jan 2016

Contributed by Lukas

Vinnie Tortorich brings on listener Anne to discuss fruit's role in NSNG on this Saturday listeners' questions edition of the Celebrity Fitness Traine...

Adventuring & Sickness with Simon Donato

15 Jan 2016

Contributed by Lukas

Simon Donato, ultra athlete and entrepreneur, joins Vinnie Tortorich on this Friday edition of the Celebrity Fitness Trainer podcast where the two dis...

Happenings in India

13 Jan 2016

Contributed by Lukas

Vinnie Tortorich and Andy Schreiber, and guest Matt Morris host this Wednesday show IN India from back in November! They discuss different culture, th...

Podcasting with Chris Laxamana

09 Jan 2016

Contributed by Lukas

Chris Laxamana from the Adam Carolla show joins Vinnie to discuss the art of podcasting on this Saturday edition of the Celebrity Fitness Trainer podc...

Nina Teicholz and The Big Fat Surprise

08 Jan 2016

Contributed by Lukas

Nina Teicholz, author of The Big Fat Surprise, joins Vinnie Tortorich on this 1on1 Friday episode of the Celebrity Fitness Trainer podcast. The two di...

Brisk Walking vs. Weightlifting

06 Jan 2016

Contributed by Lukas

On this Wednesday edition of the Celebrity Fitness Trainer podcast with Vinnie Tortorich and Andy Schreiber, Vinnie and Andy discuss exercising as a p...

Sugar Trickling

04 Jan 2016

Contributed by Lukas

Vinnie Tortorich and co-host Anna Vocino host this Monday episode of the Angriest Trainer podcast, brought to you by Audible. PLEASE SUPPORT OUR SPONS...

Avoiding Habitual Snacking

02 Jan 2016

Contributed by Lukas

John Reed joins Vinnie Tortorich on this Saturday listener question edition of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSORS Villa Cappell...

Happy New Year!

01 Jan 2016

Contributed by Lukas

Vinnie wishes all listeners a happy New Year! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Squatty Potty Villa Cappelli

Drinking NSNG

30 Dec 2015

Contributed by Lukas

Andy Schreiber and Vinnie Tortorich talk alcohol, Caitlyn Jenner, Playboy, and festive decorations including the Starbucks Controversy on this Wednesd...

Holiday Eating and NSNG

28 Dec 2015

Contributed by Lukas

Vinnie Tortorich and cohost Anna Vocino host this episode of the Angriest Trainer podcast. Vinnie talks about holiday eating and what NSNG really is, ...

Merry Christmas!

25 Dec 2015

Contributed by Lukas

Today Vinnie wishes listeners a Merry Christmas. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club

Comedy and the India Trip

21 Dec 2015

Contributed by Lukas

Vinnie Tortorich and co-host Anna Vocino bring to you this Monday edition of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSORS Villa Cappelli ...

Type 1 Diabetes

19 Dec 2015

Contributed by Lukas

Katie Coleman joins Vinnie Tortorich on this Saturday episode of the Angriest Trainer podcast in which they discuss diabetes. PLEASE SUPPORT OUR SPONS...

Veganism isn't for Everyone with Jordan Younger

18 Dec 2015

Contributed by Lukas

Jordan Younger joins Vinnie Tortorich on this Friday episode of the Angriest Trainer podcast to discuss her blog and healthy eating, whether that is v...

Keto-Flu

16 Dec 2015

Contributed by Lukas

Vinnie Tortorich and co-host Andy Schreiber host this Wednesday edition of the Angriest Trainer podcast where they discuss the flu-like feeling that s...

Cognitive Dissonance & a Low Carb Diet

14 Dec 2015

Contributed by Lukas

Vinnie Tortorich and co-host Anna Vocino speak about cognitive dissonance and a low carb diet with guest Steve Park on this Monday edition of the Angr...

Losing the Last 5 Lbs

12 Dec 2015

Contributed by Lukas

Lee Buxbaum, a loyal listener, joins Vinnie on this Saturday edition of the Angriest Trainer where they discuss getting off that last bit of weight th...

Sugar and Cancer

11 Dec 2015

Contributed by Lukas

Dr. Thomas Seyfried from Boston College joins Vinnie Tortorich on this Friday edition of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSORS Vil...

Exercise and Technology

09 Dec 2015

Contributed by Lukas

Andy Schreiber joins Vinnie Tortorich on this Wednesday edition of the Angriest Trainer podcast. They discuss mall observations, the trip to India, an...

Listeners and Recipes with Chris Laxamana

07 Dec 2015

Contributed by Lukas

Chris Laxamana joins Vinnie Tortorich and co-host Anna Vocino on this Monday edition of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSORS Pure...

Genetic Risk and Restaurant Eating

05 Dec 2015

Contributed by Lukas

Karen Parrott joins Vinnie Tortorich on this Saturday listener's question Angriest Trainer podcast and asks questions about eating out and knowing gen...

Thriving in a Balanced Life

04 Dec 2015

Contributed by Lukas

Chris Kelly, cyclist and wellness expert, joins Vinnie Tortorich on this Friday episode of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSORS S...

FROM THE VAULT: The Minnie Driver & Andrea Anders episode

02 Dec 2015

Contributed by Lukas

Episode 108 from the Vault! Minnie Driver Vinnie and Anna welcome Minnie Driver and Andrea Anders in the studio. Special guest appearances from Loren ...

Minutia

30 Nov 2015

Contributed by Lukas

Vinnie Tortorich and co-host Anna Vocino discuss minutia of many topics on this Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSORS Villa Cappelli S...

Type 1 Diabetes

28 Nov 2015

Contributed by Lukas

Welcome to the Saturday edition of the Angriest Trainer podcast, where Vinnie Tortorich speaks with listener Kory Seder. PLEASE SUPPORT OUR SPONSOR Pu...

Correct Running Form with Author Christopher McDougall

27 Nov 2015

Contributed by Lukas

Christopher McDougall joins Vinnie Tortorich at the NESS conference to discuss Chris's works and running and reporting. PLEASE SUPPORT OUR SPONSORS Pu...

The Importance of Supplements

21 Nov 2015

Contributed by Lukas

Kristin Couture, a listener from Connecticut, joins Vinnie Tortorich on this Saturday edition of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPON...

Running Right with Jason Fitzgerald

20 Nov 2015

Contributed by Lukas

On today's Friday edition of the Angriest Trainer podcast, running coach Jason Fitzgerald joins host Vinnie Tortorich as they discuss the proper way t...

Challenged Athletes at the 508

16 Nov 2015

Contributed by Lukas

Vinnie Tortorich and Anna Vocino host this Monday podcast where they talk about sponsors, the Amazon Winner, & speak with Anthony Boyd about challenge...

Controlling Leptin with Dr. Ron Rosedale

13 Nov 2015

Contributed by Lukas

Dr. Ron Rosedale, nutritional and metabolic expert, joins Vinnie Tortorich on this special 2-hour Friday edition of the Angriest Trainer podcast to di...

Running Ultras

11 Nov 2015

Contributed by Lukas

Vinnie Tortorich and Andy Schreiber discuss Vinnie's travels, and Serena's Javelina Jundred on this episode of the Angriest Trainer podcast. PLEASE SU...

More on Meat

09 Nov 2015

Contributed by Lukas

Vinnie Tortorich and co-host Anna Vocino discuss the recent article posted which (wrongly) pushes that meat is bad and will kill you on this Monday's ...

Taking Psyllium as a Dietary Supplement

07 Nov 2015

Contributed by Lukas

Alex White from Australia joins Vinnie Tortorich on this Saturday's Listener Question podcast! PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club NEWSLETTER...

NESS at Princeton

06 Nov 2015

Contributed by Lukas

On this Friday episode of the Angriest Trainer podcast, Vinnie talks to those in attendance for the National Endurance Sport Summit conference at Prin...

The News on Meat

04 Nov 2015

Contributed by Lukas

Vinnie Tortorich and Wednesday cohost Andy Schreiber talk the latest news on meat and Pure Vitamins on this Angriest Trainer/Talking Fitness podcast. ...

Avoiding Sickness with NSNG

02 Nov 2015

Contributed by Lukas

Vinnie Tortorich and co-host Anna Vocino present this Monday edition of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSORS Audible Follow this ...

Honesty on the Angriest Trainer podcast

31 Oct 2015

Contributed by Lukas

Samantha Rhodes joins Vinnie Tortorich on this Saturday edition of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club SAMANTHA...

Metabolic Efficiency with Matt Bach

30 Oct 2015

Contributed by Lukas

Matt Bach, Ironman champion, joins host Vinnie Tortorich to talk eating carbs and training the right way on this Angriest Trainer podcast. PLEASE SUPP...

FROM THE VAULT: The Howie Mandel Interview

28 Oct 2015

Contributed by Lukas

Vinnie and Anna interview Howie Mandel about his diet and fitness regimen, heart health, America's Got Talent, and of course, everything OCD. Howie te...

Leading by Example: Staying Healthy

26 Oct 2015

Contributed by Lukas

Vinnie Tortorich and co-host Anna Vocino host this Monday's Angriest Trainer podcast. The two discuss Adam Corolla's shows, this week's Amazon winner,...

Rugby and Physical and Mental Toughness

24 Oct 2015

Contributed by Lukas

On today's Saturday show comes a Friday podcast! Vinnie Tortorich speaks with NFL player Nate Ebner in this shorter 1 on 1 interview on the Angriest T...

Type 2 Diabetes and Insulin Levels with Dr. Fung

23 Oct 2015

Contributed by Lukas

Dr. Jason Fung speaks with Vinnie Tortorich on today's Angriest Trainer podcast concerning the effects of diet and insulin. PLEASE SUPPORT OUR SPONSOR...

Riding the 508

21 Oct 2015

Contributed by Lukas

Vinnie Tortorich and Andy Schreiber co-host this Wednesday edition of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club 508 T...

Fattest States in the U.S.A.

19 Oct 2015

Contributed by Lukas

Vinnie Tortorich and cohost Anna Vocino discuss The fattest states in the US, the obesity epidemic and Coca Cola's involvement, and Jaden Merrick's ne...

Ultrarunning NSNG

17 Oct 2015

Contributed by Lukas

Carlos Dones joins Vinnie Tortorich to discuss running 170 miles through the Grand Canyon NSNG on this Saturday episode of the Angriest Trainer podcas...

Writing and Cycling with The Metal Cowboy

16 Oct 2015

Contributed by Lukas

Joe Kurmaskie, the Metal Cowboy, speaks with Vinnie Tortorich about writing books about family and adventure, and riding bicycles all over the country...

Exercise as a Poor Way to Lose Weight

14 Oct 2015

Contributed by Lukas

Vinnie Tortorich and Andy Schreiber host the Wednesday show of the Angriest Trainer podcast from the Silver State 508. On this episode, they discuss t...

The Squatty Potty

12 Oct 2015

Contributed by Lukas

Vinnie Tortorich and co-host Anna Vocino talk fat shaming, interviews to come, and speak with the creators of the Squatty Potty on this Monday edition...

Veganism and Lethargy

10 Oct 2015

Contributed by Lukas

Todd Branch asks questions concerning veganism, lethargy, and NSNG on this Saturday edition of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSO...

Football with Miami Dolphins' Terrence Fede

09 Oct 2015

Contributed by Lukas

Miami Dolphins' defensive end Terrence Fede speaks with Vinnie Tortorich concerning training, life, and sports on this Saturday edition of the Angries...

The PVC Broad Spectrum Magnesium Cap

07 Oct 2015

Contributed by Lukas

Vinnie Tortorich and co-host Andy Schreiber talk Vinnie's shoulder and the new PVC formula on today's Wednesday edition of the Angriest Trainer podcas...

Becoming Fat Adaptive

05 Oct 2015

Contributed by Lukas

Vinnie Tortorich and Anna Vocino cohost today's Monday episode of the Angriest Trainer podcast where they talk podcasting, PLEASE SUPPORT OUR SPONSORS...

Fighting Food Addiction

03 Oct 2015

Contributed by Lukas

Melissa Nofer joins Vinnie Tortorich on this Saturday episode of the Angriest Trainer podcast. She asks questions regarding food addiction. PLEASE SUP...

Vinnie Visits the Bayou!

02 Oct 2015

Contributed by Lukas

On today's Friday episode of The Angriest Trainer podcast, Vinnie Tortorich visits Donaldsonville, Louisiana, where he talks to family, friends, and f...

Advising Phone Calls and Zone Training

30 Sep 2015

Contributed by Lukas

Andy Schreiber joins Vinnie Tortorich on this edition of their Wednesday Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club VINNIE...

How Eating Less Hurts

28 Sep 2015

Contributed by Lukas

Vinnie Tortorich and co-host Anna Vocino host today's Monday episode of the Angriest Trainer podcast. They discuss Amazon winners, Vinnie's Donaldsonv...

Stress and Weight Loss

26 Sep 2015

Contributed by Lukas

Vinnie Tortorich answers questions from Angela Ward on today's Saturday edition of the Angriest Trainer podcast! PLEASE SUPPORT OUR SPONSOR Pure Vitam...

Football and Fitness with NFL's Bryan Braman

25 Sep 2015

Contributed by Lukas

Bryan Braman, NFL linebacker for the Philadelphia Eagles, joins Vinnie Tortorich on the Friday 1 on 1 edition of the Angriest Trianer podcast. PLEASE ...

PVC Promotion and the 508

23 Sep 2015

Contributed by Lukas

Vinnie Tortorich and cohost Andry Schreiber talk the Silver State 508 and PVC vitamins on today's Wednesday edition of the Angriest Trainer podcast. P...

Obesity, Hormones, and Triathlons

21 Sep 2015

Contributed by Lukas

Vinnie Tortorich and cohost Anna Vocino discuss lack of medication, hormones, and NSNG helping people on this Monday episode of the Angriest Trainer p...

NSNG Relieving Pain and Disease

19 Sep 2015

Contributed by Lukas

Mandy Raper joins Vinnie Tortorich on today's Saturday edition of the Angriest Trainer podcast, asking questions concerning gall bladders, low fat die...

The Dangers of Sugar with Dr. Richard Jacoby

18 Sep 2015

Contributed by Lukas

Dr. Richard Jacoby joins Vinnie Tortorich on this week's Saturday Angriest Trainer podcast. Dr. Jacoby and Vinnie discuss sugar damage to one's nerves...

Joint Support

16 Sep 2015

Contributed by Lukas

Vinnie Tortorich and Andy Schreiber discuss joint support, and the new PVC website on this Wednesday episode of the Angriest Trainer podcast. PLEASE S...

Gym Fitness

14 Sep 2015

Contributed by Lukas

Vinnie Tortorich and Anna Vocino talk gyms, fitness, and Vinnie's past on today's Monday episode of the Angriest Trainer podcast. PLEASE SUPPORT OUR S...

Becoming Involved in the Weight Loss Business

12 Sep 2015

Contributed by Lukas

Bugra Balaban joins Vinnie Tortorich on today's Saturday edition of the Angriest Trainer podcast, asking him questions concerning becoming involved in...

Adapting to a Low Carb Life with Dr. Westman

11 Sep 2015

Contributed by Lukas

Dr. Eric Westman joins Vinnie Tortorich on the Friday edition of the Angriest Trainer podcast. Today, Dr. Westman and Vinnie discuss living a low carb...

Avoiding Crazy Diet Programs

09 Sep 2015

Contributed by Lukas

Welcome to the Wednesday edition of the Angriest Trainer podcast, where Vinnie Tortorich and cohost Andy Schreiber will today discuss what's to come w...

Eating the Right Food and Exercising

07 Sep 2015

Contributed by Lukas

Anna Vocino and Vinnie Tortorich talk unhealthy peanut butter, wasting food, and more on today's Wednesday episode of the Angriest Trainer podcast. PL...

Reducing Inflammation

05 Sep 2015

Contributed by Lukas

Vinnie Tortorich and Andy Schreiber cohost today's Saturday episode of the Angriest Trainer podcast, where the two answer questions regarding how to b...

Fighting Pain with the Brain with Dr. Schechter

04 Sep 2015

Contributed by Lukas

Dr. Schechter, a Beverly Hills doctor who tries to relieve pain with the power of the mind joins Vinnie Tortorich on this Friday show of the Angriest ...

Hiking and Electrolytes

02 Sep 2015

Contributed by Lukas

On today's Wednesday episode of the Angriest Trainer podcast with Vinnie Tortorich and Andy Schreiber, Vinnie and Andy discuss the importance of prope...

From the Vault: Dr. Perlmutter

31 Aug 2015

Contributed by Lukas

On this episode of the Angriest Trainer podcast, Vinnie Tortorich and Anna Vocino pull an episode from the vault. Here is an older episode where Vinni...

Lifting for Beginners

29 Aug 2015

Contributed by Lukas

Vinnie Tortorich answers questions from Katie Miskel regarding lifting for beginners on today's episode of the Angriest Trainer podcast. PLEASE SUPPOR...

Ultra Events with Chris Kostman

28 Aug 2015

Contributed by Lukas

Chris Kostman goes 1 on 1, discussing his ultra company, and competing in ultras with host Vinnie Tortorich on this Friday edition of the Angriest Tra...

Zone 2 in a Nutshell

26 Aug 2015

Contributed by Lukas

Vinnie Tortorich and Andy Schreiber discuss Zone 2 simply on today's Wednesday edition of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPONSOR Pur...

Real Ads and Constipation

24 Aug 2015

Contributed by Lukas

Vinnie Tortorich and co-host Anna Vocino talk a little bit of everything on this week's random Monday edition of the Angriest Trainer podcast. PLEASE ...

Transitioning To No Sugar No Grains

22 Aug 2015

Contributed by Lukas

On today's Saturday edition of the Angriest Trainer podcast, Vinnie Tortorich answers questions from the newly NSNG Alyssa Klarman of Florida. PLEASE ...

The Art of Ultra Running with Zach Bitter

21 Aug 2015

Contributed by Lukas

Zach Bitters goes 1 on 1 with Vinnie Tortorich to discuss ultra running on this Friday edition of the Angriest Trainer podcast. PLEASE SUPPORT OUR SPO...