Fitter Radio Triathlon Podcast
Episodes
Fitter Radio Episode 349 - Tom Davis
03 Jan 2021
Contributed by Lukas
HOT PROPERTY INTERVIEW: TOM DAVIS (00:15:32) We chat to British Pro Triathlete Tom Davis about his career to date and his race at the Challenge Dayton...
Fitter Radio Episode 348 - Rotorua Suffer 2020
27 Dec 2020
Contributed by Lukas
RACE REVIEW: ROTORUA SUFFER: (00:17:55) Bevan reviews the race from the weekend and we bring you finish line interviews with the winners Kyle Smith an...
Fitter Radio Episode 347 - George Goodwin
20 Dec 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB FREE RACE ENTRY COMPETITION: THE MOTATAPU OFF-ROAD MARATHON (00:12:24) What a stunning location for an off-road marathon! The...
Fitter Radio Episode 346 - PTO Championships 2020
12 Dec 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB MEMBER: PHIL BILBROUGH (00:20:38) Phil won the free race entry to the Challenge Wanaka Half. We find out a bit more about him...
Fitter Radio Episode 345 - Max Neumann
04 Dec 2020
Contributed by Lukas
FITTER RADIO CHRISTMAS SUBSCRIPTION GIFT: https://www.fitter.co.nz/christmas FITTER RADIO COFFEE CLUB COMPETITION: This week for all our Coffee Club m...
Fitter Radio Episode 344 - Steve McKenna
29 Nov 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB COMPETITION WINNER: IAIN WOOD (00:14:38) Iain won the free race entry to the run event at the Mount Festival of Sport. We fin...
Fitter Radio Episode 343 - Sam Ward
22 Nov 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB COMPETITION WINNER: SHANE DORMAN (00:09:49) Shane won the free race entry to the Aquabike at the Mount Festival of Sport. We ...
Fitter Radio Episode 342 - Hayden Wilde
15 Nov 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB COMPETITION WINNER: ZARNIA MORRISON (00:10:26) Zarnia won the free race entry to the half distance at the Mount Festival of S...
Fitter Radio Episode 341 - Kaytee Boyd
08 Nov 2020
Contributed by Lukas
DR CLAIRE BADENHORST: (00:21:33) Bevan talks to Claire about her experiences with the FORM goggles. HOT PROPERTY INTERVIEW: KAYTEE BOYD (00:40:50) Ka...
Fitter Radio Episode 340 - Dr George Dallam
01 Nov 2020
Contributed by Lukas
WORKOUT OF THE WEEK: (00:15:10) Running Technique… what do coaches really know. HOT PROPERTY INTERVIEW: DR GEORGE DALLAM (00:28:07) George Dallam is...
Fitter Radio Episode 339 - Katrina Matthews
25 Oct 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB COMPETITION: (00:10:56) This week for all our coffee club members we're running a giveaway competition for a free pair of the...
Fitter Radio Episode 338 - Normann Stadler and Bob Babbitt: PTO Hub
18 Oct 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB COMPETITION: (00:16:01) This week for all our coffee club members we're running a giveaway competition for free access to the...
Fitter Radio Episode 337 - Laura Siddall & Andrew Starykowicz: PTO Hub
10 Oct 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB COMPETITION: (00:10:21) This week for all our coffee club members we're running a giveaway competition for a triple pack of M...
Fitter Radio Episode 336 - Callum Millward
04 Oct 2020
Contributed by Lukas
WORKOUT OF THE WEEK: (00:26:54) Recovering from an HIIT workout. HOT PROPERTY INTERVIEW – CALLUM MILLWARD (00:44:19) We bring back Callum to the sho...
Fitter Radio Episode 335 - Greg Welch
27 Sep 2020
Contributed by Lukas
WORKOUT OF THE WEEK: (00:17:04) Polarised Training – a review. HOT PROPERTY INTERVIEW – GREG WELCH (00:46:10) We chat to IRONMAN commentator and p...
Fitter Radio Episode 334 - Amelia Watkinson and Tim Berkel
19 Sep 2020
Contributed by Lukas
WORKOUT OF THE WEEK: (00:20:39) A new study suggests that strength training is more important than electrolytes for preventing cramps. HOT PROPERTY IN...
Fitter Radio Episode 333 - Tim Reed
13 Sep 2020
Contributed by Lukas
TIM BRAZIER: (00:10:47) We catch up with FITTER Coach Tim Brazier to review the recent WTS World Champs in Hamburg plus Tim interviews ITU athlete Hay...
Fitter Radio Episode 332 - Dr Andre La Gerche
06 Sep 2020
Contributed by Lukas
HOT PROPERTY INTERVIEW – DR ANDRE LA GERCHE: (00:22:29) Andre is a cardiologist specialising in cardiac imaging, a Future Leadership Fellow of the N...
Fitter Radio Episode 331 - Camilla Pedersen
29 Aug 2020
Contributed by Lukas
WORKOUT OF THE WEEK: (00:24:00) We talk to FITTER Physiologist Dr Claire Badenhorst about male testosterone and low energy availability. HOT PROPERTY ...
Fitter Radio Episode 330 - Dirk Friel
23 Aug 2020
Contributed by Lukas
DAN EISENHARDT – FORM GOGGLES: (00:10:39) We bring back Dan Eisenhardt, Founder and CEO of FORM Goggles to talk about their new open water swimming ...
Fitter Radio Episode 329 - Michael D'hulst
16 Aug 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB COMPETITION: (00:08:08) This week our coffee club members get a chance to win a pair of the AWESOME Recovery Systems Mini Max...
Fitter Radio Episode 328 - Joe Skipper
09 Aug 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB COMPETITION: (00:16:09) This week our coffee club members get a chance to win a MitoQ 5mg triple pack worth $240 NZD! Go to o...
Fitter Radio Episode 327 - Fenella Langridge
01 Aug 2020
Contributed by Lukas
WORKOUT OF THE WEEK: (00:15:51) Mitochondria. HOT PROPERTY INTERVIEW: FENELLA LANGRIDGE (00:23:09) This week we chat to British Pro Triathlete Fenella...
Fitter Radio Episode 326 - Emma Pallant
26 Jul 2020
Contributed by Lukas
KRYSTLE HOCKLEY: (00:17:54) FITTER Coach Krystle is back on the show to talk about her work in the nutrition space and with the Holistic Performance N...
Fitter Radio Episode 325 - Kelly Sheerin PhD
18 Jul 2020
Contributed by Lukas
THE FITTER RADIO COFFEE CLUB: Go to our website at https://www.fitter.co.nz/join-us to find out more. ELITE MINDSET INSTITUTE: (00:23:55) We chat abo...
Fitter Radio Episode 324 - Susie Cheetham
12 Jul 2020
Contributed by Lukas
WORKOUT OF THE WEEK: (00:11:03) We bring back Josh Sutchar of TrainHeroic to talk about strength training during COVID. HOT PROPERTY INTERVIEW: SUSIE...
Fitter Radio Episode 323 - Nikki Bartlett
05 Jul 2020
Contributed by Lukas
We are delighted to welcome MITOQ as title sponsor of the show. WORKOUT OF THE WEEK: (00:17:39) Heart health and MitoQ. DR ALISON HEATHER: (00:41:22) ...
Fitter Radio Episode 322 - David McNamee
28 Jun 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB COMPETITION: (00:09:37) Join the Fitter Radio Coffee Club and be in with a chance to win a free pair of the AWESOME FORM Swim...
Fitter Radio Episode 321 - Kimberley Morrison
21 Jun 2020
Contributed by Lukas
WORKOUT OF THE WEEK: (00:19:42) Overtraining and the potential underlying mechanisms that may contribute to exercise-induced 'Overtraining Syndrome' i...
Fitter Radio Episode 320 - Phil White: 4iiii Innovations
14 Jun 2020
Contributed by Lukas
WORKOUT OF THE WEEK: (00:19:10) We chat to Hannah Wells about her experiences with the Elite Mindset Institute's hypnotherapy program 'The Athletes Se...
Fitter Radio Episode 319 - Andrew Messick
07 Jun 2020
Contributed by Lukas
WORKOUT OF THE WEEK: (00:16:16) We chat to Craig Johns CEO and Founder of World Sport Coach - creators of the Endurance Coaching Business Summit 'COAC...
Fitter Radio Episode 318 - Simone Mitchell
31 May 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB COMPETITION: (00:10:27) This week our Coffee Club members get the chance to win free access to the Elite Mindset Institute on...
Fitter Radio Episode 317 - The Recovery Episode
24 May 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB COMPETITION: (00:20:45) This week our Coffee Club members get the chance to win a pair of the awesome Recovery Systems Sports...
Fitter Radio Episode 316 - Mike Phillips and Hannah Wells
16 May 2020
Contributed by Lukas
RAPID ASCENT VIRTUAL TRAIL RUNNING SERIES: (00:07:40) The 2020 Trail Running Series presented by MINI Countryman will be going ahead this year – wit...
Fitter Radio Episode 315 - Sam Long
10 May 2020
Contributed by Lukas
CLIFF HARVEY: (00:19:02) We bring back Cliff Harvey of Holistic Performance Nutrition to talk low carb diets and hormone balance. HOT PROPERTY INTERV...
Fitter Radio Episode 314 - Kirsten Kasper
03 May 2020
Contributed by Lukas
DAN EISENHARDT: (00:11:01) We bring back Dan Eisenhardt, Founder of FORM Goggles. FITTER COACH KRYSTLE HOCKLEY: (00:25:17) Krystle's back on the show...
Fitter Radio Episode 313 - Dr Peter Malliaras PhD
26 Apr 2020
Contributed by Lukas
TRAIN HEROIC: (00:11:59) We talk to Josh Sutchar, Co-Founder of TrainHeroic - a strength and conditioning software platform for coaches and athletes. ...
Fitter Radio Episode 312 - Javier Gomez
19 Apr 2020
Contributed by Lukas
WORKOUT OF THE WEEK: (00:10:36) The Vegus Nerve. ONE STEP AHEAD: (00:22:31) Vitamin D HOT PROPERTY INTERVIEW: JAVIER GOMEZ (00:30:20) We talk to Xterr...
Fitter Radio Episode 311 - Patrick Lange & Jocelyn McCauley
11 Apr 2020
Contributed by Lukas
WORKOUT OF THE WEEK: (00:13:17) Bevan and Tim talk 'Warm Ups' and 'Cool Downs' – are they really necessary? HOT PROPERTY INTERVIEWS: PATRICK LANGE (...
Fitter Radio Episode 310 - Teresa Adam
05 Apr 2020
Contributed by Lukas
WORKOUT OF THE WEEK: (00:14:21) We bring back FITTER coach Krystle Hockley to talk through her progress with the Holistic Performance Nutrition course...
Fitter Radio Episode 309 - Stuart Walter
29 Mar 2020
Contributed by Lukas
WORKOUT OF THE WEEK: CLIFF HARVEY (00:13:07) We talk to Cliff Harvey PhD, DipFit, DipNat and Founder/CEO of the Holistic Performance Institute. Cliff ...
Fitter Radio Episode 308 - Matt Russell
22 Mar 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: ANNABELLE BRAMWELL (00:13:58) Annabelle won the free race entry to the Motatapu Off-Road Triathlon. We cat...
Fitter Radio Episode 307 - Helene Guillaume
15 Mar 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: JAC CROFTON (00:12:25) Jacs won the free race entry to IRONMAN Cairns. We catch up with Jacs to find out a...
Fitter Radio Episode 306 - IRONMAN New Zealand 2020
08 Mar 2020
Contributed by Lukas
WORKOUT OF THE WEEK: LEVER RUNNING (00:11:32) We talk to Brad Miles and Trip Hurt of Lever Running. IRONMAN New Zealand 2020: (00:29:17) Bevan and Ti...
Fitter Radio Episode 305 - Jocelyn McCauley
01 Mar 2020
Contributed by Lukas
HOT PROPERTY INTERVIEW: JOCELYN MCCAULEY (00:21:07) Jocelyn's in Taupo for the IMNZ race where she'll be defending her title from last year. We talk R...
Fitter Radio Episode 304 - IRONMAN 70.3 Geelong 2020
23 Feb 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: ANNABELLE BRAMWELL (00:15:35) Annabelle won the free race entry to the Macpac Motatapu Off Road Triathl...
Fitter Radio Episode 303 - Challenge Wanaka 2020
16 Feb 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: JIMMY GHISLAIN (00:13:28) Jimmy won the free race entry to IRONMAN New Zealand. We catch up with him to fi...
Fitter Radio Episode 302 - Braden Currie
09 Feb 2020
Contributed by Lukas
FEATURING… JACK MOODY: (00:15:30) Jack will be racing at Challenge Wanaka this weekend. Bev chats with him about his career to date and how he's fee...
Fitter Radio Episode 301 - Sam Renouf
02 Feb 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: MARC WROBEL (00:12:05) Marc won the free race entry to IRONMAN 70.3 Geelong. We catch up with Marc to find...
Fitter Radio Episode 300 - Alex Deboer
25 Jan 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: RHYS LAWLER (00:14:52) Rhys won the free race entry to IRONMAN Australia | Port Macquarie. We catch up wit...
Fitter Radio Episode 299 - Kristy Martin
19 Jan 2020
Contributed by Lukas
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: BROOKE HENDERSON (00:23:21) Brooke won the free race entry to the Tarawera Ultra. We catch up with her to ...
Fitter Radio Episode 298 - Andrew Starykowicz
12 Jan 2020
Contributed by Lukas
WORKOUT OF THE WEEK AND ONE STEP AHEAD (00:15:02) Jet lag and minimising the effects of misaligned circadian rhythms and dehydration. STACY SIMS (00:2...
Fitter Radio Episode 297 - Sebastian Weber
05 Jan 2020
Contributed by Lukas
WORKOUT OF THE WEEK: (00:23:06) How to improve fat oxidization via FATMAX training HOT PROPERTY INTERVIEW: SEBASTIAN WEBER (00:36:33) After his studie...
Fitter Radio Episode 296 - Dan Eisenhardt
29 Dec 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB FREE RACE ENTRY COMPETITION WINNER: CLAIRE BADENHORST (00:21:12) Claire won the free race entry to the iconic Challenge Wanak...
Fitter Radio Episode 295 - Ken Ballhause
21 Dec 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB FREE RACE ENTRY COMPETITION: CHALLENGE WANAKA (00:09:39) Bevan talks about this iconic race in the South Island of New Zealan...
Fitter Radio Episode 294 - Dr Charles Samuels
14 Dec 2019
Contributed by Lukas
WORKOUT OF THE WEEK: (00:18:51) Anaerobic speed reserve. HOT PROPERTY INTERVIEW: DR CHARLES SAMUELS (00:34:32) Dr. Samuels is the Medical Director of ...
Fitter Radio Episode 293 - IRONMAN 70.3 Taupo Episode
08 Dec 2019
Contributed by Lukas
THE IRONMAN 70.3 TAUPO EPISODE: Bevan and Tim review the weeks racing. COFFEE CLUB RACE ENTRY WINNER LESLEY WEST: (00:08:35) We talk to Lesley post h...
Fitter Radio Episode 292 - Jackie Hering
01 Dec 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB SUBSCRIPTION FOR CHRISTMAS: (00:13:08) Go to https://www.fitter.co.nz/christmas for more details. DEBOER PARTNERS WITH FITTER...
Fitter Radio Episode 291 - Imogen Simmonds
24 Nov 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER MARC WROBEL: (00:17:47) Marc won the free race entry to IRONMAN 70.3 Geelong. We catch up with him to find ...
Fitter Radio Episode 290 - Ruth Purbrook
16 Nov 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER ANN EASTCOTT: (00:14:06) Ann won the free race entry to IRONMAN 70.3 Taupo. We catch up with her to found o...
Fitter Radio Episode 289 - Joe Skipper
10 Nov 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER SHANE DORMAN: (00:12:20) We talk to Shane Dorman after his race at the Noosa Triathlon to find out how it a...
Fitter Radio Episode 288 - Brianna Stubbs
03 Nov 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB FREE RACE ENTRY COMPETITION: (00:09:53) IRONMAN 70.3 Geelong. For more details go to our website at https://www.fitter.co.nz...
Fitter Radio Episode 287 - Laura Bennett
28 Oct 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB FREE RACE ENTRY WINNER – BROOKE HENDERSON: (00:16:36) Brooke won the free race entry to the Tarawera Ultra. We catch up wit...
Fitter Radio Episode 286 - Greg Bennett
20 Oct 2019
Contributed by Lukas
ROUVY: (00:12:46) Rouvy are now offering the long-awaited platforms, macOS and AppleTV! Both super-powerful and super-simple-and-friendly to use there...
Fitter Radio Episode 285 - Kona Special 2019
14 Oct 2019
Contributed by Lukas
Our Kona special in which we bring you interviews and thoughts from the day!
Fitter Radio Episode 284 - Andy Potts
07 Oct 2019
Contributed by Lukas
WORKOUT OF THE WEEK: HEAT ACCLIMATION WITH SAM TEBECK: (00:06:16) We talk to Sam Tebeck, Researcher and Triathlete, about his recent PHD work in 'Heat...
Fitter Radio Episode 283 - Cody Beals
27 Sep 2019
Contributed by Lukas
A 20% discount off a Premium Account for all listeners with the code FitterRadio. FREE RACE ENTRY WINNER – CRAIG KIMPTON: (00:24:04) Craig Kimpton ...
Fitter Radio Episode 282 - Terenzo Bozzone
18 Sep 2019
Contributed by Lukas
TRAINING PEAKS (00:14:41): Competition for the Coffee Club plus a 20% discount off a Premium Account for all listeners with the code FitterRadio. WORK...
Fitter Radio Episode 281 - Chris Leiferman and Kennett Peterson
13 Sep 2019
Contributed by Lukas
TRAINING PEAKS (00:16:35): Competition for the Coffee Club plus a 20% discount for all listeners off a Premium Account with the code FitterRadio. HELL...
Fitter Radio Episode 280 - IM703 Sunshine Coast & IM703 World Champs
09 Sep 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: ANN EASTCOTT (00:05:15) Ann won the free race entry to the IRONMAN 70.3 Taupo race. We catch up with Ann t...
Fitter Radio Episode 279 - ITU Grand Final Roundup
01 Sep 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: LESLEY WEST (00:06:26) Lesley West won the free race entry to IRONMAN Western Australia. We catch up with ...
Fitter Radio Episode 278 - Hayden Wilde
23 Aug 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: BRAD GEORGE (00:09:17) Brad won the free race entry to the IRONMAN 70.3 Sunshine Coast. We catch up with h...
Fitter Radio Episode 277 - Sam Appleton
17 Aug 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: MARSHALL MCNEICE (00:08:56) Marsh won the FREE race entry to the awesome 4 day MTB event, the REEF TO REEF...
Fitter Radio Episode 276 - Jocelyn McCauley
09 Aug 2019
Contributed by Lukas
TRAINING PEAKS DISCOUNTED PREMIUM ACCOUNT: (00:07:21) 20% off a Training Peaks Premium Account when you enter the code FitterRadio (limited number ava...
Fitter Radio Episode 275 - Pete Jacobs
05 Aug 2019
Contributed by Lukas
COMPETITION FOR A FREE RACE ENTRY TO CAPE TO CAPE: (00:19:33) The Cape to Cape is Australia's largest, longest running and most popular 4-day MTB stag...
Fitter Radio Episode 274 - Ben Bright
29 Jul 2019
Contributed by Lukas
ONE STEP AHEAD: (00:11:13) Yes or no to the bulletproof coffee – a study. FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: (00:32:24) We talk to Brad Geo...
Fitter Radio Episode 273 - Tim Don
21 Jul 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB FREE RACE ENTRY COMPETITION: CAPE TO CAPE (00:11:35) TRAINING PEAKS DISCOUNTED PREMIUM ACCOUNT: (00:13:25) 20% off a Trainin...
Fitter Radio Episode 272 - Andrew Buckrell: STAC
14 Jul 2019
Contributed by Lukas
ENDURANCE SPORTS TV: (00:10:33) We talk to Peter Tomlinson, Founder of Endurance Sports TV, about this new globally available on-demand endurance spor...
Fitter Radio Episode 271 - Sid Talks Challenge Roth
08 Jul 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB RACE ENTRY COMPETITION: REEF TO REEF (00:14:20) REEF TO REEF is Australia's newest MTB stage race taking place over four ...
Fitter Radio Episode 270 - A European Racing Round Up
01 Jul 2019
Contributed by Lukas
WORKOUT OF THE WEEK: (00:13:30) Indoor cycling and Rouvy SID TALKS: (00:27:42) Sid's in Roth. We cover off the weekend's racing and we chat to some o...
Fitter Radio Episode 269 - Lesley Smith
23 Jun 2019
Contributed by Lukas
WORKOUT OF THE WEEK: (00:17:05) Bevan and Tim round up the recent ITU racing and go on to discuss pacing in swimming. HOT PROPERTY INTERVIEW: LESLEY S...
Fitter Radio Episode 268 - IRONMAN Cairns Kona AG Qualifiers
16 Jun 2019
Contributed by Lukas
WORKOUT OF THE WEEK: (00:19:18) Single sided freestyle breathing – the pros and cons. HOT PROPERTY INTERVIEWS: Cairns IRONMAN Age Group Kona Qualifi...
Fitter Radio Episode 267 - IRONMAN Cairns Asia Pacific Champs 2019
10 Jun 2019
Contributed by Lukas
Laura Siddall's hosting this week from Girona in Spain and we start off by hearing all about the bike crash! THE CHALLENGE CHAMPIONSHIP SAMORIN SLOVAK...
Fitter Radio Episode 266 - Joanna Zeiger
02 Jun 2019
Contributed by Lukas
PILATES FOR SPORTS: ROBIN KRAMER (00:11:53) Robin is a USA Triathlon Level I Coach, a Youth and Juniors Triathlon Coach an Exercise Physiologist and T...
Fitter Radio Episode 265 - Kelsey Withrow
26 May 2019
Contributed by Lukas
WORKOUT OF THE WEEK: (00:11:41) The FTP Test and CBD Oil HOT PROPERTY INTERVIEW: KELSEY WITHROW (00:39:11) We talk to pro USA triathlete Kelsey Withr...
Fitter Radio Episode 264 - Dr Georgie Bruinvels
19 May 2019
Contributed by Lukas
WORKOUT OF THE WEEK: (00:30:00) Heat acclimation for both warm and temperate races. HOT PROPERTY INTERVIEW: Dr Georgie Bruinvels (00:41:39) Dr Geo...
Fitter Radio Episode 263 - Helen Jenkins
12 May 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB RACE WINNER TRISTAN FRANKLIN: (00:09:11) Tristan won the free race entry to IRONMAN Australia | Port Macquarie. We talk to hi...
Fitter Radio Episode 262 - IRONMAN Australia Port Macquarie 2019
06 May 2019
Contributed by Lukas
LAURA SIDDALL hosts the show with Bevan this week post her win at IRONMAN Australia | Port Macquarie. FITTER RADIO COFFEE CLUB FREE RACE ENTRY WINNER...
Fitter Radio Episode 261 - IRONMAN Texas 2019
29 Apr 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB FREE RACE ENTRY WINNER: TRISTAN FRANKLIN (00:07:28) Tristan is the winner of the free race entry competition to IRONMAN AUSTR...
Fitter Radio Episode 260 - Stephanie Dixon
18 Apr 2019
Contributed by Lukas
WORKOUT OF THE WEEK: (00:14:29) Swimming stroke rate. Promoting efficiency and speed via rhythm and timing. HOT PROPERTY INTERVIEW: STEPHANIE DIXON (0...
Fitter Radio Episode 259 - Heather Wurtele
13 Apr 2019
Contributed by Lukas
SID TALKS: (00:14:26) Sid's back and we talk AWA athletes qualifying for Kona plus we review the racing at Galveston 70.3 and IRONMAN South Africa. W...
Fitter Radio Episode 258 - Hannah Wells
07 Apr 2019
Contributed by Lukas
Our co-host this week is IMNZ Champion Jocelyn McCauley. HOT PROPERTY INTERVIEW: HANNAH WELLS (00:23:02) Bevan talks to Kiwi pro athlete Hannah Wells ...
Fitter Radio Episode 257 - Hamish Carter
30 Mar 2019
Contributed by Lukas
WORKOUT OF THE WEEK: (00:10:08) Recovery protocols. HOT PROPERTY INTERVIEW: HAMISH CARTER (00:22:42) Olympic Gold Medalist Hamish Carter has been ap...
Fitter Radio Episode 256 - Mark Bowstead
23 Mar 2019
Contributed by Lukas
TIM BRAZIER: (00:16:35) Fitter Coach Tim Brazier does an ITU round up with Bev plus he talks to athlete Sam Ward. Sam currently sits in 6th position i...
Fitter Radio Episode 255 - Matt Burton
17 Mar 2019
Contributed by Lukas
WORKOUT OF THE WEEK: (00:22:39) Insulin sensitivity and sleep loss - how HIIT can help. HOT PROPERTY INTERVIEW: MATT BURTON: (00:36:25) We talk to A...
Fitter Radio Episode 254 - Skye Moench
10 Mar 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB FREE RACE ENTRY WINNER: CRAIG NIEPER (00:13:14) Craig is the winner of the free race entry competition to the Xterra Motatapu...
Fitter Radio Episode 253 - IRONMAN New Zealand 2019
04 Mar 2019
Contributed by Lukas
INTRO WITH BEV & MIKKI: Bev and Mikki are down in Taupo and introduce the episode from the swim start at IRONMAN New Zealand FEMALE PRO PANEL: (00:04...
Fitter Radio Episode 252 - Jocelyn McCauley
24 Feb 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB FREE RACE ENTRY WINNER: CRAIG NIEPER (00:07:17) Craig is the winner of the free race entry competition to the Xterra Motatapu...
Fitter Radio Episode 251 - Hannah Wells
18 Feb 2019
Contributed by Lukas
Bevan and 'The Flea' (Ross Lockey) host this week's episode and we review the weekend's racing at Challenge Wanaka and IRONMAN 70.3 Geelong. THE PRO ...
Fitter Radio Episode 250 - Chelsea Sodoro
10 Feb 2019
Contributed by Lukas
FITTER RADIO COFFEE CLUB FREE RACE ENTRY WINNER: LEIGH DAVIDSON (00:05:29) Leigh won the free race entry competition to IRONMAN Cairns. We find out a ...