At the end of a long day, do you find yourself staring into your fridge or pantry, searching for something that will inspire you to make a protein-packed dinner? We've got you covered! In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you! You’ll want to make this flavor-packed sheet pan chicken dinner loaded with Mediterranean-diet ingredients like olive oil, lemons, and veggies. And if you're on the hunt for a vegan option, you’ll be glad to dig into simple, nutritious, velvety coconut lentils.Tune in for a quick dose of home cooking inspiration! ***LinksGreat Jones colorful sheet pans Greek Sheet Pan Chicken Meal by Lisa BryanOur coconut red lentil recipe Diaspora Co spices Coconut kale chips from My Chef’s Apron***Got a cooking question? Call in and leave us a voicemail on our kitchen phone! 323-452-9084Sign up for our newsletter here for special offers and opportunitiesOrder Sonya's debut cookbook Braids for more Food Friends recipes!We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at [email protected]!

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“What did the council decide on item 42?” — answered with the speaker and the moment.