So is it possible that digging your garden is a total waste of your time? According to our guest on this episode, it may be time to put down that shovel and spend those precious hours doing something way more productive. Charles Dowding is best known as the ‘No-Dig Guru. He trained as a horticulturalist and became very interested in the links between soil and nutrition. During his studies, he discovered that we can have healthier soil by leaving it undisturbed, and just feeding it with compost from above. On this episode of Food Matters Charles reveals the science behind his revolutionary approach to gardening and food production. It’s a wide-ranging conversation touching on topics like soil health, the nutritional density of fruit and veg and the global food system. And its packed full of practical knowledge and advice to help you to become the best version of your best home-grower self.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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