FoundMyFitness
#038 Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation
31 Jul 2017
Dr. Guido Kroemer Dr. Guido Kroemer is a professor at the University of Paris Descartes and an expert in immunology, cancer biology, aging, and autophagy. He is one of the most highly cited authors in the field of cell biology and was the most highly cited cell biologist for the period between 2007 and 2013. Especially notable among his contributions: he was the first to discover that the permeabilization of mitochondrial membranes is a concrete step towards apoptotic cell death. In this episode, you’ll discover: (00:00) Introduction (09:09) The three main nutrient signals that activate autophagy (20:55) The role of fasting and nutrient deprivation in autophagy (28:52) Exercise induces autography (33:07) Autophagy cleans out damaged organelles (35:14) Mitophagy keeps mitochondria healthy (39:38) Autophagy clears away neurodegenerative proteins in the brain (48:29) Autophagy in cancer is a double-edged sword (54:52) Fasting mimetics (e.g., resveratrol, spermidine, hydroxycitrate) induce autophagy If you’re interested in learning more, you can read the full show notes here. Join over 300,000 people and get the latest distilled information on fasting & caloric restriction straight to your inbox weekly: https://www.foundmyfitness.com/newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other episodes from FoundMyFitness
Transcribed and ready to explore now
#107 How To Cure Insomnia & Fall Asleep Fast | Dr. Michael Grandner
02 Oct 2025
FoundMyFitness
#106 Derek from MPMD: How To Fix Low Testosterone Naturally (At Any Age)
05 Sep 2025
FoundMyFitness
#105 Special Preview: FoundMyFitness Premium Member Q&A (July 2025)
05 Aug 2025
FoundMyFitness
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep
11 Jul 2025
FoundMyFitness
#103 A Deep Dive on Using Coffee For Health & Longevity (Full Guide & Research)
12 Jun 2025
FoundMyFitness
#102 Why Vitamin D Deficiency Accelerates Brain Aging
21 May 2025
FoundMyFitness