11: Lifting Fast, Travel Tips, & Condition Me to the Grave

episode

Garage Gym Athlete not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Transrapid, Flugtaxis, Hyperloop – Warum es neuartige Verkehrstechnik so schwer hat 28 min · 22 Sep 2026 · Das Wissen | SWR

NPR News: 09-21-2026 1PM EDT 5 min · 21 Sep 2026 · NPR News Now

1PM ET 09/21/2026 Newscast 3 min · 21 Sep 2026 · Fox News Hourly Update

The Invisible Front_ Geoeconomics and the New World Order 3 min · 21 Sep 2026 · Conspiracy Theories Exploring The Unseen

The Intellectual Glow Up: How To Think Deeper 29 min · 21 Sep 2026 · Two Broke Chicks

Why Listening Beats Every Argument 1h 44m · 21 Sep 2026 · The Jordan B. Peterson Podcast

Report any issue

Source

Recorded22 Jul 2019

Publishergaragegymathlete.libsyn.com ↗

Handlerec:9338163

Show notes

Hey athletes! We play a little bit of catch up on our fitness progress. The study we talk about this week is geared toward muscle activation when lifting fast and at greater loads/intensities. Then since we do a bit of traveling we wanted to talk about fitness and nutrition while traveling. Some things to remember, our tips and what's most important to focus on. Lastly, the workout for this week is Condition Me To The Grave and it is one of or top loved, hated, hardest, classic workouts at Eo3.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in