188: Mental Fatigue On Strength & The WHEEL OF PAIN

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Recorded12 Jun 2023

Publishergaragegymathlete.libsyn.com ↗

Handlerec:9337553

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This weeks study looks at how mental fatigue affects strength. We have looked at this in the past specifically in strength endurance, but what about one rep max? Then we have our NEW segment, the Wheel of Pain

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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