300: Can Back Squats Count As Cardio?

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Recorded26 May 2025

Publishergaragegymathlete.libsyn.com ↗

Handlerec:9337369

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This week Jerred and Joe are back doing a study that is examining if back squats at the right intensity can have a cardio response. This may be a great bang for your buck, check out the full podcast for full breakdown and our thoughts.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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