58: Alcohol and Garage Gym Athletes

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Recorded10 Aug 2020

Publishergaragegymathlete.libsyn.com ↗

Handlerec:9338007

Show notes

This week we are looking at a study that made the rounds on social media looking at how alcohol effects performance. Most took away that alcohol doesn't effect gains but that isn't exactly true. Then out topic we each share our fitness background and how we came to be garage gym athletes. This weeks workout is Under Pressure.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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