63: Red Meat + Fruits + Veggies = ??

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Recorded14 Sep 2020

Publishergaragegymathlete.libsyn.com ↗

Handlerec:9337987

Show notes

This week we are looking at another nutrition study, but specifically quality and if there any link to cancer. Then this weeks topic sticking with nutrition we share our favorite recipes. This weeks workout is a classic, What The Ruck.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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