MURPH Progression Tips For Newer Athletes

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Recorded19 May 2021

Publishergaragegymathlete.libsyn.com ↗

Handlerec:9337846

Show notes

This week we wanted to give some of our tips for progressing in murph and how you can succeed in completing your first murph, or first time with a vest. We have done this workout a ton and so have our athletes. So if you are interested in completing this for the first time or improving from the last time, check this episode out.

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