no martyrs. get it done. | 335

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Recorded23 Mar 2026

Publishergaragegymathlete.libsyn.com ↗

Handlerec:17401651

Show notes

Jerred Moon discusses the importance of self-care, high standards, and daily discipline in health and fitness, emphasizing that no one will do it for you. He shares personal stories, exercises, and mindset strategies to help you stay committed and avoid complacency.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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