The Biggest Losers Short Sighted Weight Loss

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Recorded21 Feb 2022

Publishergaragegymathlete.libsyn.com ↗

Handlerec:9337726

Show notes

This weeks study shines a bigger light on the fitness industry as a whole as well as The Biggest Loser show specifically. When doing extreme diets how does that effect your metabolic and energy expenditure in the long run? There is a reason a lot of people have their weight bounce right back even if they stay active.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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