The Road to 50K #3: New Fueling Strategies, How to Make Zone 2 Consistent, and Measuring Progress

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Recorded22 Nov 2023

Publishergaragegymathlete.libsyn.com ↗

Handlerec:9337505

Show notes

Jerreds weekly training update as he prepares for a 50K race. This week he will touch on fueling strategies which was also covered in a recent podast.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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