We are just days away from the start of the third season of the Lift Time Grand Prix, which kicks off at the Sea Otter Fuego XL in Monterey California. On today’s show Kathryn and Kristi welcome former pro cyclist, and current Life Time Grand Prix commentator Janel Spilker. The three discuss how this season could play out, and talk about some of the racers to watch this year on the women’s field. Janel also answers some hard hitting questions, like how awesome it was to ride in a helicopter, and gives a quick preview for the Fuego XL at Sea Otter this weekend. Kristi caps off the interview with some fun fact athlete trivia!Follow Janel on Strava, and on social media @janelspilker If you are going to be at Sea Otter this week, don’t forget to come by the Uplift Industry Meetup that Kathryn and Kristi will be co-hosting at the Sierra Nevada Beer Garden. The event will be Friday April 19th from 4-6pm.Follow us on Instagram:@girlsgonegravel @feisty_media Girls Gone Gravel Website:https://www.girlsgonegravel.com/ Feisty Media Website:https://livefeisty.com/ Support our Partners:Previnex: Get 15% off your first order with code GIRLSGONEGRAVEL at https://www.previnex.com/ Feisty’s Lift Heavy Guide: Get your guide to lifting heavy plus a 4-week training plan at https://www.womensperformance.com/lift-heavy

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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