Glow Up to Blow Up

143. (BYY) Day 14: The #1 Thing I Doubled Down to 2x My Revenue EVERY Year in Business

20 Nov 2024

Contributed by Lukas

🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ & GET THE LOWEST RATES EVER) for The Big Vision Mas...

142. (BYY) Day 13: The Ultimate Hack for Writing "I NEED U" Content that Sells FOR YOU

19 Nov 2024

Contributed by Lukas

🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ & GET THE LOWEST RATES EVER) for The Big Vision Mas...

141. (BYY) Day 12: Want to Attract Dreamy, High-Level Clients? This Exercise is a MUST!

18 Nov 2024

Contributed by Lukas

🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ & GET THE LOWEST RATES EVER) for The Big Vision Mas...

140. (BYY) Day 11: When No One is Buying Your Offers, THIS WILL SAVE YOU!

15 Nov 2024

Contributed by Lukas

🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ & GET THE LOWEST RATES EVER) for The Big Vision Mas...

139. (BYY) Day 10: How To Get Your Community to Buy Quicker (While Doing LESS!)

14 Nov 2024

Contributed by Lukas

🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ & GET THE LOWEST RATES EVER) for The Big Vision Mas...

138. (BYY) Day 9: Should Your Prioritize High Ticket or Low Ticket Offers?

13 Nov 2024

Contributed by Lukas

🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ & GET THE LOWEST RATES EVER) for The Big Vision Mas...

137. (BYY) Day 8: Build Your 2025 Biz Plan with Me (My Step-By-Step Process is Here!)

12 Nov 2024

Contributed by Lukas

🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ & GET THE LOWEST RATES EVER) for The Big Vision Mas...

136. (BYY) Day 7: Embody Your CEO w/ These 7 SUPER Specific Shifts

11 Nov 2024

Contributed by Lukas

🎉 PRE SALE 2025 HAS OFFICIALLY BEGUN!Get exclusive pre-sale discounts (SAVE THOUSANDS OF $$ & GET THE LOWEST RATES EVER) for The Big Vision Mas...

135. (BYY) Day 6: The Raw Truth On Why You're Falling Out of Love w/ Your Biz

08 Nov 2024

Contributed by Lukas

GET ALL OF THE BEST YEAR YET GOODIES!Opt in at noravirginia.mykajabi.com/bestyearyet and get immediate access to FOUR FREE pre-recorded workshops:My S...

134. (BYY) Day 5: Girl, Hire The Mentor Already!

07 Nov 2024

Contributed by Lukas

GET ALL OF THE BEST YEAR YET GOODIES!Opt in at noravirginia.mykajabi.com/bestyearyet and get immediate access to FOUR FREE pre-recorded workshops:My S...

133. (BYY) Day 4: Stop Trying to Copy Other Business Models. Do This Instead.

06 Nov 2024

Contributed by Lukas

Today we're diving into the importance of putting those blinders on & staying in your own lane! 😎Are you constantly looking at what s...

132. (BYY) Day 3: The Ultimate Guide to Healing Your Relationship w/ Money & Time

05 Nov 2024

Contributed by Lukas

Money Mindset is such a buzz word right now. I mean..everyone has been talking about it the past few years. But here's the thing that gets missed most...

131. (BYY) Day 2: The #1 Limiting Belief Blocking You From Illogical Growth in 2025

04 Nov 2024

Contributed by Lukas

GET ALL OF THE BEST YEAR YET GOODIES!Opt in at www.noravirginia.com/bestyearyet and get immediate access to FOUR FREE pre-recorded workshops:My Signat...

130. (BYY) Day 1: Upgrade Your Identity & See Yourself As A Big F*cking Deal

01 Nov 2024

Contributed by Lukas

GET ALL OF THE BEST YEAR YET GOODIES!Opt in at www.noravirginia.com/bestyearyet and get immediate access to FOUR FREE pre-recorded workshops:My Signat...

129. START HERE: Your Best Year Yet 2025 Kick-off

31 Oct 2024

Contributed by Lukas

GET ALL OF THE BEST YEAR YET GOODIES!Opt in at www.noravirginia.com/bestyearyet and get immediate access to FOUR FREE pre-recorded workshops:My Signat...

128. Client Spotlight: How Chelsea Booked Out Her 1:1 & Created Consistent $3k-$5k Months in Just 6 Weeks

29 Oct 2024

Contributed by Lukas

I’m so excited to share this episode with you, featuring my amazing client and coach for moms, Chelsea Bailey. Chelsea’s transformational journey ...

127. GlowTFU Fridays: How I Cleared The Energy In Our New House (Step-By-Step Process)

25 Oct 2024

Contributed by Lukas

In this episode, I walk you through the exact steps I took to clear and infuse positive energy in our new home. There's no right or wrong way to do th...

126. Client Spotlight: How Hannah Signed a $72k Contract & Had Her First $12k Cash Month Without Social Media

22 Oct 2024

Contributed by Lukas

Hey loves! In this episode, I'm beyond excited to spotlight my incredible client Hannah, a talented speech pathologist from San Diego who's transforme...

125. GlowTFU Fridays: Refresh Your Fall Wellness Routine

18 Oct 2024

Contributed by Lukas

In today's episode, I share how pregnancy has transformed my approach to wellness and why fall is the perfect season for a routine reboot. From ice ro...

124. Client Spotlight: How Jonnemarie Had Her Biggest Group Launch to Date BEFORE the Doors Even Opened

15 Oct 2024

Contributed by Lukas

In this episode, I sit down with my incredible client Jonnemarie Kahwaty, an intuitive business coach and somatic healer. Over the past year, I've wit...

123. Client Spotlight: How Fallon Made $100k in Just 8 Months & Refined Her Messaging + Coaching Skills

11 Oct 2024

Contributed by Lukas

I'm thrilled to welcome back Fallon Lev, a powerhouse branding, confidence, and style coach. She's achieved remarkable milestones during our work toge...

122. Client Spotlight: How Sam 5x'd Her Revenue In Our First Month Working Together

08 Oct 2024

Contributed by Lukas

Hey loves! I've got something super exciting to share. This October, I'm featuring a new podcast series where I shine the spotlight on five incredible...

121. GlowTFU Fridays: The Qualities that Will Set You Apart in Your Industry

04 Oct 2024

Contributed by Lukas

Today, I'm diving into essential business energetics principles that can really make or break your entrepreneurial journey. We'll explore the five cru...

120. Blow Up Your Biz (Part 3): Fast Track to $20k months

01 Oct 2024

Contributed by Lukas

Alright babe, in the final episode of this 3 part series, we’re breaking down how to hit those $20K months in your biz. This is part three of my "Bl...

119. GlowTFU Fridays: Manifesting Without Proof (How to Hold Belief When There's No Evidence!)

27 Sep 2024

Contributed by Lukas

In this episode, I'm diving into how to keep believing in your manifesting goals even when you don't see any proof. I'm sharing three strategies that ...

118. Blow Up Your Biz (Part 2): Fast Track to $10k months

24 Sep 2024

Contributed by Lukas

Alright, babe, buckle up for part two of the 'Blow Up Your Business' series because we're going all in. I’m spilling all my secrets on how I hit tho...

117. GlowTFU Fridays: 7 Tips for Feeling Grounded in the Midst of Chaos

20 Sep 2024

Contributed by Lukas

So this week has been a whirlwind—between moving into our new house, getting sick, and juggling business tasks, I've had a lot on my plate. But I’...

116. Blow Up Your Biz (Part 1): Fast Track to $5k Months

17 Sep 2024

Contributed by Lukas

In this episode, I’m breaking down the must-know steps for hitting those consistent 5K months in your business. We’re talking all about dropping t...

115. GlowTFU Fridays: 4 Tools that Will Rapidly Increase Your Comeback Rate

13 Sep 2024

Contributed by Lukas

In this episode of 'Glow the Fuck Up Fridays,' we're getting real about boosting your bounce-back rate! AKA how quickly you're able to move forward fr...

114. "You Would've Saved Me So Much Anxiety As A Coach If I Knew This Sooner.."

10 Sep 2024

Contributed by Lukas

Today, I’m diving into a question that I've never discussed on the podcast before ... a coach's fear of having nothing to talk about in a session an...

113. GlowTFU Fridays: The Nitty Gritty Steps Behind Upgrading Your Identity & Becoming Unrecognizable

06 Sep 2024

Contributed by Lukas

In this episode of 'Glow the Fuck Up Fridays,' we’re running through the nitty gritty steps required to upgrade your identity and become unrecogniza...

112. How I'm Prepping for Maternity Leave & Pregnancy Updates

03 Sep 2024

Contributed by Lukas

I posted on my IG asking you all what you'd like me to talk about on the pod, and SO MANY OF YOU were wanting updates on my pregnancy and how it relat...

111. GlowTFU Fridays: Become MAGNETIC with the Law of Neutrality

30 Aug 2024

Contributed by Lukas

In this episode of 'Glow the Fuck Up Fridays,' I’m diving into the tricky balance of claiming your desires while staying neutral and unattached. Ins...

110. 5 Hidden Cash Blocks in Business & How to Clear Them

27 Aug 2024

Contributed by Lukas

In this episode, I share how you can uncover and clear those sneaky money blocks that could be holding your business back. I spotlight five key issues...

109. GlowTFU Fridays: How to Manipulate Results & Receive More Abundance

23 Aug 2024

Contributed by Lukas

Happy Friday!! Today, I’m diving into how to shape your results in life AND business, and bring in more abundance by harnessing the energy behind yo...

108. The Keys to Becoming a Successful Spiritual Coach with Amanda Marit

20 Aug 2024

Contributed by Lukas

I am thrilled to welcome Amanda Marit, an internationally renowned coach and intuitive mentor for leaders, entrepreneurs, CEOs, and celebrities. Amand...

107. GlowTFU Fridays: The Super Simple Morning Practice I'm OBSESSED With Lately

16 Aug 2024

Contributed by Lukas

In this episode of 'Glow the Fuck Up Fridays,' I’m sharing the morning practice that’s totally transformed my productivity, energy, and mindset. A...

106. PART 2: The Top 8 Rookie Mistakes Online Coaches Make & How to Avoid Them

13 Aug 2024

Contributed by Lukas

In this episode, I’m diving into the top eight rookie mistakes that new online coaches make—and how to dodge them! After a quick recap of the firs...

105. GlowTFU Fridays: Productivity HACKS to Get More Done

09 Aug 2024

Contributed by Lukas

In this episode of 'Glow the Fuck Up Fridays,' I'm sharing some killer productivity hacks to help you crush your to-do list! We’re talking about pla...

104. PART 1: The Top 8 Rookie Mistakes Online Coaches Make & How to Avoid Them

06 Aug 2024

Contributed by Lukas

In this two part series, I'm diving into the top eight rookie mistakes that online coaches often make when starting their business. Today, we’re tal...

103. GlowTFU Fridays: How to Manifest More Hours in Your Day

02 Aug 2024

Contributed by Lukas

In this episode of 'Glow the Fuck Up Fridays,' I dive into the often overlooked magic of manifesting more time. I dish out five game-changing tips to ...

102. How to Use EFT Tapping to Transform Your Reality with Brad Yates

30 Jul 2024

Contributed by Lukas

Another manifestation come true!! In this episode, we're diving deep into the world of Emotional Freedom Techniques (EFT), also known as Tapping, with...

101. GlowTFU Fridays: Crystalize Your Vision Meditation

26 Jul 2024

Contributed by Lukas

In this visualization you will receive the key to a realm where you're able to see all that is possible for you in this lifetime. Let's celebrate what...

100. How I Made $175K in 6 Months & How You Can Go Full Send the Rest of 2024

23 Jul 2024

Contributed by Lukas

In THE 100TH episode of 'Glow Up to Blow Up,' I share my invaluable strategies to achieve quantum growth in your business. I go straight to the point,...

99. GlowTFU Fridays: Success Accelerator Mind Rewiring Audio

19 Jul 2024

Contributed by Lukas

In this Glow TF Up episode, I’m back with something super exciting—a powerful mind rewiring audio! This short but potent audio meditation will ser...

98. How to Reprogram Your Subconscious Mind & Shift Your Life with Marley Rose Harris

16 Jul 2024

Contributed by Lukas

Guys, I literally manifested this! We’re hanging out with Marley Rose Harris, the ultimate business and money coach, to uncover the magic of the sub...

97. GlowTFU Fridays: PART 3 - Marketing Strategies that Create Miracle Results

12 Jul 2024

Contributed by Lukas

In part three of this series, I’m diving into how to pick a marketing strategy that actually aligns with you! I can’t stress enough how loving you...

96. How to Build a Biz that's in Alignment with your Soul w/ Christina Deering

09 Jul 2024

Contributed by Lukas

In this enlightening episode, I chat with Christina Deering, a shaman healer and business intuitive, about her transformative journey from a corporate...

95. GlowTFU Fridays: PART 2 - Marketing Strategies that Create Miracle Results

05 Jul 2024

Contributed by Lukas

In this episode, part 2 of our mini-series on transformative marketing, I encourage you to embody your successful future self in daily activities! The...

94. Q&A Part 2 - Leaving Corporate, Dealing with Unsupportive Friends/Fam, & Low Ticket vs High Ticket Offers

02 Jul 2024

Contributed by Lukas

Ask and you shall receive - it's part two of my Q&A series! I've really loved connecting with you guys on more personal questions and stories abou...

93. GlowTFU Fridays: PART 1 - Marketing Strategies that Create Miracle Results

28 Jun 2024

Contributed by Lukas

In today's Glow The Fuck Up Friday, I'm kicking off a fun three-part series on marketing strategies that bring ✨miracle✨ results. I dive into the ...

92. Easy Ways to Create a Cash Influx in biz THIS SUMMER

25 Jun 2024

Contributed by Lukas

In this episode, I'm diving into strategies to boost your business cash flow during the summer! I share the importance of batching content, planning a...

91. GlowTFU Fridays: Is This a Problem Right Now?

21 Jun 2024

Contributed by Lukas

In this episode of 'Glow the Fuck Up Fridays,' we're tackling how to overcome money fears and stress by staying present. I'll be sharing insights from...

90. I'M PREGNANT!!!

18 Jun 2024

Contributed by Lukas

EEE I'm so excited (and kind of nervous) to finally share this amazing news with you! In this episode I dive into:Were we trying? Or was it a surprise...

89. GlowTFU Fridays: It Only Takes 17 Seconds to Manifest

14 Jun 2024

Contributed by Lukas

In this episode of 'Glow the Fuck Up Fridays,' I'm walking you through Abraham Hicks' 17-second manifestation rule, explaining how to tune into the fr...

88. Q&A Part 1 - life/business update, my lowest points in biz , health routine, & how I met Mike

11 Jun 2024

Contributed by Lukas

You guys! I'm so excited to release the first true Q+A on the podcast. I've gotten so many requests to share more personal stories and just more about...

87. GlowTFU Fridays: Magnetism Mind Rewiring Walking Meditation

07 Jun 2024

Contributed by Lukas

I was on a walk this morning doing one of our walking meditations already on the podcast and I was just feeling it. So I'm like, you know what? We nee...

86. Intuition, Radical Authenticity, & the Inevitable Pivots in Business w/ Christina the Channel

04 Jun 2024

Contributed by Lukas

Y'all, this might be top 2 or 3 episodes on the podcast so far! Today, we have Christina Rice on, and she is not your traditional channel or intuitive...

85. GlowTFU Fridays: Your Wealthy Woman Era (Part 2)

03 Jun 2024

Contributed by Lukas

Hey, hey, hey! We have a GlowTFU MONDAY this week, as we wrap up this two part series of entering Your Wealthy Woman Era 💸 💅 In this episode, I ...

84. The Future of Business is Nervous System Regulation with Cait Ross Murphy

28 May 2024

Contributed by Lukas

In this episode, we're not just talking grounding and breathwork and different tools and modalities, which obviously are important. We're really going...

83. GlowTFU Fridays: Your Wealthy Woman Era (Part 1)

24 May 2024

Contributed by Lukas

Welcome back, everyone! Today's episode kicks off part one of a two-part series on the WEALTHY WOMAN ERA. Come enter our money portal through...

82. My Step-by-Step Launch Prep Process REVEALED

21 May 2024

Contributed by Lukas

Today, we’re diving into my ultimate guide on mastering launch planning! This episode is packed with essential tips and strategies (that I use every...

81. GlowTFU Fridays: My #1 Secret Behind Quantum Growth in Biz

17 May 2024

Contributed by Lukas

In today's Glow The F*ck Up Friday, we're diving into the untapped potential that true authenticity can have in growing your business. Especi...

80. Get Your Community to Buy BEFORE the Doors Open

14 May 2024

Contributed by Lukas

Today's episode is all about how to get your community to buy your offer *before* the doors even open. For the first time ever, I’m sharing...

79. GlowTFU Fridays: Get Out of a Funk in 60 Seconds or Less

10 May 2024

Contributed by Lukas

There are so many tools at our disposal to help us connect back to ourselves, our purpose, our vision, and gratitude...but this single p...

78. Rebuild Your Identity As a Mom & Kick Ass as a Mompreneur with Sam Freed

07 May 2024

Contributed by Lukas

In this episode, I chat with Sam Freed, founder of HumanlyWell, about her journey of founding a fitness business while navigating motherhood. We ...

77. Energy Leaks In Business That Impact Sales

05 May 2024

Contributed by Lukas

Tune in to my never before seen training, Energy Leaks that Impact Sales in Your Business! In this episode, we cover: What business energy l...

76. GlowTFU Fridays: Your Cheat Code for Client Retention

03 May 2024

Contributed by Lukas

Client retention is something I'm incredibly passionate about. Not only is it a total HACK to building your business, but it's also simply a ...

75. Why Some Offers Sell Faster Than Others

30 Apr 2024

Contributed by Lukas

In this episode, I'm spilling the beans on why some offers sell faster than others!In this episode, we cover:- What an ‘offer’ is- The 5 ...

74. GlowTFU Fridays: The Thing No One is Telling You About Affirmations

26 Apr 2024

Contributed by Lukas

Whether you're just dipping your toe into the ocean of personal development or off the deep end of a spiritual awakening, you've heard a...

73. 10x Your Vision & Become Her FIRST with Sam Altieri

23 Apr 2024

Contributed by Lukas

WOW, gear up for an incredibly inspiring conversation with Sam Alteri, a spiritual business and wealth activator, public speaker, and top pod...

72. GlowTFU Fridays: My Favorite Future Self Exercise

19 Apr 2024

Contributed by Lukas

In this GlowTFU Friday episode, I share with you my favorite future self exercise. Not sure what the hell "your future self" means?? Don't wo...

71. Are We Too Obsessed With Working Less???

16 Apr 2024

Contributed by Lukas

In this episode, I go off about the nitty-gritty of crafting a successful 'passive' income setup, from whipping up a killer persona...

70. GlowTFU Fridays: Guided Breath Meditation

12 Apr 2024

Contributed by Lukas

In this Glow The F*ck Up Friday episode, I led you through a short breath meditation practice, focusing on different breathing techniques suc...

69. Master the Energetics Behind Sales & Raise Your Rates with Danielle Eyman

09 Apr 2024

Contributed by Lukas

Today, we've got a real treat for you with the one and only Danielle Eymann in the hot seat. From rocking scrubs to stacking cash, Danielle's...

68. GlowTFU Fridays: 5 Minute Morning Energetic Check-In

05 Apr 2024

Contributed by Lukas

Welcome to GLOW THE F*CK UP FRIDAYS! On top of our regularly scheduled Tuesday episodes, you'll now also be receiving bonus release...

67. Grow Your Social Following & Create Content that Converts with Annie Brioux

02 Apr 2024

Contributed by Lukas

I am SO excited for you to listen to this conversation with Annie Brioux! Annie, founder of The Social Aesthetic, transformed her passion for...

66. Break Through Self Sabotage & Transcend Your Limits

26 Mar 2024

Contributed by Lukas

Self-sabotaging behavior refers to intentional action (or inaction) that interferes with your long-term goals and overall well being and occu...

65. Scared of Burning Yourself Out? Listen To This

22 Mar 2024

Contributed by Lukas

Scared of burning yourself out in business? If I had a dollar for the amount of times I’ve heard this one…your girl would be a bajilliona...

64. Do You Have an Employee or CEO Mindset? Find Out Here

19 Mar 2024

Contributed by Lukas

Meet Meredith Patrick! After 15 years of working as an operational and administrative specialist for top-ranked companies like Mayo Clinic, M...

63. 5 Figure Launch Crash Course

15 Mar 2024

Contributed by Lukas

Tune into this crash course for everything you need to know to create your first 5-figure launch in business.    In this episode, w...

62. Using Human Design & Your Unique Energy Type to Grow Your Biz w/ Shannon McAlister

12 Mar 2024

Contributed by Lukas

Meet the incredible Shannon McAlister! Shannon is a Human Design Brand & Business Coach who helps her clients ditch the cookie cutte...

61. March Astrology Update: Pisces & Eclipse Season, Bebe!

08 Mar 2024

Contributed by Lukas

Barbara Barco is back on the podcast with our March Astrology + Energy Update. Tune in for tons of valuable information & practices aroun...

60. **LEAKED** Life Chat with My Bestie

05 Mar 2024

Contributed by Lukas

Welcome to a BTS hour long chat with my bestie of 20+ years. Honestly, I don’t even know what happened in this episode and I decided not to...

59. Two Types of Content You NEED to Add Into Your Strategy

27 Feb 2024

Contributed by Lukas

The two types of content that you need add into your strategy ASAP. In this episode, we’re covering: The biggest mistake I see online serv...

58. The No B.S. Approach to Manifestation that Works with Lindsay Rose

20 Feb 2024

Contributed by Lukas

Meet Lindsay Rose! Lindsay Rose is a Manifestation Coach + Expert on Quantum Creation. Manifestation has truly changed her entire life and sh...

57. Balancing Masculine and Feminine Energies in Business

13 Feb 2024

Contributed by Lukas

I recorded this podcast with Micaela Mariner, over on Rituals by Micaela, and I loved it so much that I had to share it with you all here, to...

56. February Astrology Report

08 Feb 2024

Contributed by Lukas

Our special bonus episode for the month is here: the February Astrology Report from our guest, Barbara Barco. In this February 2024 astrology...

55. LEAKED Off-Boarding Call: What It's Like to Work With Me (From My Client's POV)

06 Feb 2024

Contributed by Lukas

Ever wonder what it’s REALLY like to work with me??  Be a fly on the wall and listen in to this LEAKED off-boarding call with one of m...

54. How Business Changes When You Join a Mastermind

02 Feb 2024

Contributed by Lukas

⚡️ Big Vision, my high-touch business mastermind for online coaches and service providers, is officially open for enrollment. This is des...

53. *Client Stories Revealed* How They Filled their Group Programs

30 Jan 2024

Contributed by Lukas

In this episode, I reveal to you 3 behind-the-scenes client stories on how they filled their group programs this past month. I asked them spe...

52. How to stop worrying about coming off as “salesly” online & sell your heart out

23 Jan 2024

Contributed by Lukas

🚨 The $100K Way, my brand new (FREE) 2-part masterclass, is next week on Wednesday, 1.31 and Thursday, 2.1 at 6:30pm ET, with recordings a...

51. The #1 Secret to Success as an Entrepreneur

16 Jan 2024

Contributed by Lukas

In this episode, I give you a SNEAK PEEK behind the final module of Elite, my business energetics program.  We talk about the #1 secret ...

50. 2024 Energy Outlook & January Astrology Report with Barbara Barco

11 Jan 2024

Contributed by Lukas

Meet Barbara Barco! An intuitive body, mind & energy coach. In this episode, we dive into what to expect in 2024, the major “once in a ...

49. Improve Your Self-Concept & Manifest Your Dream Body with Micaela Mariner

09 Jan 2024

Contributed by Lukas

Meet Micaela Mariner. Micaela is a Hypnotherapist and Spiritual Mentor who specializes in creating a nurturing space to heal through somatic ...

48. Break Up with Alcohol with Best-Selling Author, Amanda Kuda

02 Jan 2024

Contributed by Lukas

Meet Amanda Kuda! Amanda is an alcohol-free lifestyle expert. She’s a holistic life coach, speaker and author living, working and playing i...

EP 47. Walking Meditation for Positivity Energy, Gratitude & Manifestation

23 Dec 2023

Contributed by Lukas

Happy Holidays! 🎁 Enjoy this walking meditation for positivity energy, gratitude & manifestation as a gift to you for b...

46. Skyrocket Your Business Growth with Faith Over Fear, Identity Rewiring, & Law of Assumption

19 Dec 2023

Contributed by Lukas

🚨 JOIN YOUR BEST YEAR YET to get all the 2024 bonus incentives I chatted on in the beginning of today’s episode, including up to 50% off...

45. Fake It Till Your Make It with Food Blogger & Former NBA Private Chef, Jazz Leaf

12 Dec 2023

Contributed by Lukas

Meet Jazz Leaf! Jazz ditched the 9-to-5 grind after 6 years in corporate America to pursue her passion: cooking. She is a certified Nutrition...

44. December Astrology Update with Barbara Barco

08 Dec 2023

Contributed by Lukas

Meet Barbara Barco! An intuitive body, mind & energy coach. In this episode, we dive into the December Astrology update & what to exp...