Glow Up to Blow Up
Episodes
43. My 4-Step Formula to Your Best Year Yet
04 Dec 2023
Contributed by Lukas
🚨 YOUR BEST YEAR YET officially kicks off today. Have you signed up yet!? It’s a FREE, month-long exclusive community where I'm bringing...
42. November Update: Resourcefulness, Feminine Codes, & Punta Cana
28 Nov 2023
Contributed by Lukas
🚨 YOUR BEST YEAR YET is a FREE, month-long exclusive community where I'm bringing you behind the scenes with all the secrets&nbs...
41. Discover your secret sauce & build an uncopyable brand with Charissa Higgins
21 Nov 2023
Contributed by Lukas
Meet Charissa Higgins, Creative Marketing Coach & Rebel Spirit. Charissa profoundly fucking cares about activating more boldness in the r...
40. Your Golden Ticket to $5k months
14 Nov 2023
Contributed by Lukas
Ever wonder why you're not yet hitting $5k months in your business? I have it HERE for ya! This is a MUST listen to episode, especially if yo...
39. Execute like a Boss & Collapse Time (Mini Workshop!)
09 Nov 2023
Contributed by Lukas
🚨 Elevate, the business membership, is LIVE. Join before 11/17 to access the free 10-day trial & become a member in November to receiv...
EP 38. November Astrology Update with Barbara Barco
07 Nov 2023
Contributed by Lukas
Barbara Barco is back with the November Astrology update & what to expect for the month ahead. Connect with Barbara: Website: w...
EP 37. 4 Radical Shifts to Activate Your Badass Within
31 Oct 2023
Contributed by Lukas
🚨Get two months FREE and monthly 1:1 calls when you join the Big Vision Mastermind for the 2024 Cohort by 10/31. Big Vision is a high-touc...
36. Client Spotlight: How Natalie Booked Out Her Biz with 5 Figure Contracts (In Less Than 1 yr)
24 Oct 2023
Contributed by Lukas
Meet Natalie Onacki, a devoted holistic practitioner and educator + incredible client of mine! Natalie specializes in bridging the gap b...
35. Intro to Ayurveda and October Astrology Update with Barbara Barco
17 Oct 2023
Contributed by Lukas
Meet Barbara Barco! An intuitive body, mind & energy coach. In this episode, we dive into Ayurveda basics + principles AND give you the j...
34. From Addict to 7-Fig Entrepreneur with Amanda Bybel
10 Oct 2023
Contributed by Lukas
Meet Amanda Bybel! She is an entrepreneur, motivational speaker, cat-mom, Master Certified NLP Practitioner and Trainer, Master Certified Suc...
33. My Top 5 Mindset Hacks Revealed
03 Oct 2023
Contributed by Lukas
For the first time ever, I'm compiling my favorite mindset hacks of all time that have transformed not only my life, but the lives of my...
32. Healing from Disappointment in Biz
26 Sep 2023
Contributed by Lukas
Ever feel disappointment in your biz? CONGRATS! It's a right of passage in entrepreneurship & in this episode, I'm going to share how to ...
31. How to Feel like a Million Bucks Inside & Out with Style Icon & Coach, Fallon Lev
19 Sep 2023
Contributed by Lukas
Meet Fallon Lev, retreat leader, LIFE + STYLE coach and self proclaimed, STYLE ICON. Her heart’s work is in helping other women look and FE...
30. Becoming Elite (Part 2)
12 Sep 2023
Contributed by Lukas
Welcome to Part 2 of this two-part series on becoming ELITE. We’ll be covering what it means to be Elite, including the 10 characteristics ...
29. Becoming Elite (Part 1)
06 Sep 2023
Contributed by Lukas
Welcome to Part 1 of this two-part series on becoming ELITE. We’ll be covering what it means to be Elite, including the 10 characteristics ...
28. What It Takes to Quit Your Career & Start All Over with Tasha Copeland
29 Aug 2023
Contributed by Lukas
Meet Tasha Copeland, Founder of the Elevate Box. Born from her passion for personal growth and self-care, Tasha took a leap of fait...
27. My Juicy Life Update & 4 Steps to Reclaim Your Power
22 Aug 2023
Contributed by Lukas
In this episode, I'm sharing some juicy (& very recent) life updates in hopes that it'll support you as well, including: how I acc...
26. Psychic Mediumship, Communicating with Past Loved Ones & Akashic Records with @theRichWitchNextDoor
15 Aug 2023
Contributed by Lukas
Meet Emily Gornick, Intuitive Manifestation and Mindset Mentor, combining the Woo with subconscious reprogramming. She helps women unco...
25. Part 3 - Make Money Your Hunnniii
10 Aug 2023
Contributed by Lukas
Welcome to Part 3 of this three-part series on making money your hunniii (i.e. how to improve your relationship with money & invite great...
24. Part 2 - Make Money Your Hunnniii
09 Aug 2023
Contributed by Lukas
Welcome to Part 2 of this three-part series on making money your hunniii (i.e. how to improve your relationship with money & invite great...
23. Part 1 - Make Money Your Hunnniii
08 Aug 2023
Contributed by Lukas
Welcome to Part 1 of this three-part series on making money your hunniii (i.e. how to improve your relationship with money & invite great...
22. Using Hypnobreathwork & the Chakras to Navigate Change with Lee Anne Simeone
01 Aug 2023
Contributed by Lukas
Meet Lee Anne Simeone, Empowerment Coach & Energy Expert, a past client of mine, and a dear friend! Lee Anne is a master of all things en...
21. The exercise that will make you show up like a bold b*tch
25 Jul 2023
Contributed by Lukas
A taste of what to expect in my upcoming masterclass, frequencies... I'm teaching you the exercise that will empower you to show up like...
20. Friendships & Overcoming What Others Think
18 Jul 2023
Contributed by Lukas
Who you surround yourself with and your environment influences who you become & the reality you live in. In this episode, I dive into how...
19. Standing in Your Truth & Becoming Unapologetically Authentic with Social Disrupter, Angela Gentile
11 Jul 2023
Contributed by Lukas
Meet Angela Gentile, a social disrupter/entrepreneur/badass unicorn/podcast host, bringing a breath of fresh air to the podcast today by empo...
18. A dark obsession with food, navigating crippling anxiety, & the power of EFT Tapping with best-selling Author, Justine Sloan
04 Jul 2023
Contributed by Lukas
Meet Justine Sloan, best-selling author, Health Coach, Fitness Instructor, and an EFT Tapping Practitioner. I met Justine two years ago in a ...
17. A new approach to healing: when mindset work stops working
27 Jun 2023
Contributed by Lukas
This episode is a collective energy update around a new approach to healing & what to do when your mindset work is no longer working...
16. Using Human Design & Intuition to Build Your Brand w/ Brand Designer, Laura Glass
20 Jun 2023
Contributed by Lukas
Meet Laura Glass, a second generation entrepreneur and brand designer with a passion to help business owners brand themselves ...
15. Manifesting Love with Dating Coaching, Sarah Mac
13 Jun 2023
Contributed by Lukas
Meet Sarah Mac, Dating Coach and Expert on all things break ups, attracting healthy relationships, and manifesting love. She is bringing the ...
14. Alchemize Your Pain into Purpose with Intuitive Coach and Model, Meiling Choy
06 Jun 2023
Contributed by Lukas
Meet Meiling Choy, Intuitive Coach & Model. Meiling's life is an example of what it truly means to alchemize your pain into purpose. At t...
13. Stop Giving a Sh*t & Grow your Confidence with Entrepreneur & Model Carrie Blackmore
30 May 2023
Contributed by Lukas
Meet Carrie Blackmore, Entrepreneur, Model and a previous 1:1 client of mine. Carrie is an an absolute powerhouse in all areas of l...
12. Transforming from your Triggers with Life Coach, Margot Walsh
23 May 2023
Contributed by Lukas
🎙 Meet Margot Walsh, Life Coach & My Beloved Client in this round of Big Vision Mastermind! In this episode, Margot walks u...
11. Launch Lessons & Imposter Syndrome
16 May 2023
Contributed by Lukas
🎙 Here to give you the juice on my biggest lessons from launching, practices I come back to daily during a launch, and the snea...
10. The Sign You Need to Take the Risk
09 May 2023
Contributed by Lukas
Consider this episode the sign you asked for to TAKE THE DAMN RISK & BET ON YOURSELF! In this episode, Nora *boldly* walks thr...
9. The Lies You Tell Yourself That Keep You From Experiencing More Magic in Life
02 May 2023
Contributed by Lukas
Your beliefs create your reality but the million dollar question is: how do you know which beliefs are holding you back from expanding i...
8. The Energy & Mindset Shifts that Will Take You From Zero Clients to Booked Out
25 Apr 2023
Contributed by Lukas
In this episode, you will learn the mindset & energy shifts that will take you from zero clients to booked out. The mindset trick that w...
7. Activating Your Intuition, Communicating with Spirits, & Developing an Entrepreneurial Mindset w/ Bridget Rose
18 Apr 2023
Contributed by Lukas
This candid conversation with Bridget Rose, Intuitive Mentor, will cover all things spirituality, including: how to listen to your intu...
6. How I Went from $1k/month of Recurring Revenue to $10k+
11 Apr 2023
Contributed by Lukas
Nora's sharing one of the biggest challenges that she had to move through in her first year of business full-time - not receiving a bi-weekly...
5. Five Keys to Personal Transformation that Lead to Massive Results
07 Apr 2023
Contributed by Lukas
Today's bonus episode is SPECIAL: 5 keys to personal transformation that lead to massive external results in life. This is the workshop that ...
4. Steal My Monthly Planning Process!
04 Apr 2023
Contributed by Lukas
This is going to be an episode that you'll want to download and come back to monthly to support you with your new month planning process...
3. How to Surrender When Manifesting (It's Not What You Think!)
28 Mar 2023
Contributed by Lukas
"Place your desire out into the Universe, then let it go.." makes Nora want to poke her eyeballs out. Surrendering to the Universe is likely ...
2. The Real Way to Love Yourself that No One Talks About
28 Mar 2023
Contributed by Lukas
Want to know why you feel like sh*t 99% of the time? It's because you’re probably not being kind to yourself in those moments. L...
1. My Story, Unfiltered.
28 Mar 2023
Contributed by Lukas
Welcome to the first ever episode of Glow Up to Blow Up! In the kick-off episode, Nora provides you all the juice on the topics below: ...
Official Podcast Trailer
16 Mar 2023
Contributed by Lukas
The podcast officially launches on Tuesday, March 28th and you're invited to a virtual podcast party I'm hosting on Tuesday, April 4th to cel...