Guided Meditation for Resistance (Female Voice) 😖

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Recorded09 Aug 2024

Publisherfeeds.megaphone.fm ↗

Handlerec:7358967

Show notes

You know, on the surface, we may feel anxiety, anger, or sadness. These emotions can sometimes overwhelm us, making us feel stuck or out of control. But here's a little secret: these feelings are often just symptoms of resistance. Resistance to change, resistance to pain, or even resistance to the present moment. I’m your guide for today’s episode, Jody Agard - let’s soften our resistance, and allow ourselves to flow more freely with life's currents. I hope you enjoy. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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