Habits and Hustle

Episode 182: Aaron Alexander – Movement Coach, Creator of the Align Method, Author and Podcast Host

30 Aug 2022

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Pre-order Jen’s New Book: Bigger, Better, Bolder today: https://amzn.to/3hvtqYp Aaron Alexander is a Movement Coach, Creator of the Align Method, Author and Podcast Host. Aaron has a wonderful and strange insight into fitness and self. Expressing a failing in his life with his approach to health, wellness, and fitness even though he was super jacked, just not feeling well or fulfilled. He then reframed his approach searching for larger experiences and the highs and lows they would come with. He’s an interesting guy. He loves pain, and forces certain discomforts on himself. He even talked about his future venture into a complete darkness resort to push his mind and body in more exciting and cerebral ways. If you’re into fitness and wellness, but maybe lacking fulfillment, or if you think you may need to shake up your own life and add a little positive discomfort, give this one a listen. Youtube Link to This Episode Aaron’s Podcast – https://www.alignpodcast.com/ Aaron’s Instagram – https://www.instagram.com/alignpodcast ⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts. 📧If you have feedback for the show, please email [email protected] 📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal. ℹ️Habits & Hustle Website 📚Habit Nest Website 📱Follow Jennifer – Instagram – Facebook – Twitter – Jennifer’s Website

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Episode 182: Aaron Alexander – Movement Coach, Creator of the Align Method, Author and Podcast Host

This episode hasn't been transcribed yet

Other episodes from Habits and Hustle

Episode 566: Are You Limiting Your Own Potential?

Episode 565: Dr. Elisha Goldstein: Emotional Health Strategies to Break Resistance and Build Discipline

Episode 564: What Makes Someone A REAL Entrepreneur?

Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

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