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Hanging Out With Ant & Dec

Ant’s Doppelgänger & Dec’s Full Body Workout

13 May 2026

Transcription

Chapter 1: What is the main topic discussed in this episode?

0.031 - 4.498 Dec

Coming up on the show, Dec's full body workout gives me the shudders.

0

Chapter 2: What was Dec's experience with his full body workout?

4.858 - 12.81 Ant

I don't like to think of you like that. I like to think of you fully clothed. Ant's face pops up in another very unusual place.

0

Chapter 3: What bizarre package do Ant and Dec unpack?

13.391 - 21.162 Dec

Somebody is ripping me off big style and I don't like it. Dec gladly swaps something from his wardrobe. Yeah, not sure.

0

21.142 - 27.131 Ant

Is it too late to put them on eBay? You can't. You can't put them back out now. We revealed some secrets from the red carpet.

0

Chapter 4: How do Ant and Dec feel about their new show?

27.631 - 32.619 Ant

And we sneaked out and there was a pub next door. And we went and sat in the pub. And drank Guinness. And drank Guinness.

0

32.839 - 34.241 Dec

We've got one of your diaries again.

0

34.321 - 51.949 Ant

I love them. We can't believe we met them. And loads of your letters in the postbag. Here we go then. Enjoy the show. Hey! How are you?

0

Chapter 5: What interesting stories are shared from Dec's Diary?

52.95 - 67.443 Ant

Hello! Nice to see you. To see you nice! That's not our catchphrase. That's not ours. You have to pay for that. That's £20 every time you use that. Hello, everybody. Welcome along to The Hangout for another Hangout with me and him.

0

Chapter 6: What are some memorable moments from red carpet events?

67.803 - 70.606 Ant

It's great to see you and to be with you.

0

70.626 - 73.829 Dec

To see you nice! No! We can't do that. That's another £20. It's a shame, isn't it?

0

73.969 - 78.333 Ant

Oh, what? But it's great to be in your eyes and your ears. One more time.

0

78.533 - 84.562 Dec

No, that's not, no. Is that not a thing? It's great to be in your eyes and your ears. That's not, no, that's not made that catchphrase.

0

84.923 - 86.184 Ant

We've got to work harder on the catchphrase.

Chapter 7: How do Ant and Dec rate movies and TV shows?

86.204 - 86.905 Dec

Yeah, we really do.

0

88.147 - 95.898 Ant

All right. Very good. Good, very good. Well, I'm not, I'm actually not very good. I'm a bit discombobulated this morning. Been boxing?

0

Chapter 8: What letters and items are featured in the Postbag segment?

96.259 - 119.874 Ant

No, no, no. I've been at the gym. Yeah. Full body. What? Full body workout. Is that what you call it? Not leg day. Well, it wasn't leg day. Full body workout? It wasn't leg day. I'm in for a full body workout. Yeah, well, sometimes we do legs, sometimes we do other body, but it was full body. Right. And I came out of the gym, I rushed off to the, what's the matter? Just a full body workout.

0

120.414 - 130.883 Dec

It just makes us feel like, I don't know. I don't want to picture a full body workout. I'd rather not picture that. I prefer when you say leg day, just one specific part of your body.

0

131.217 - 135.844 Ant

But I did, well, half of it was leg day and half of it was upper torso day.

0

135.944 - 143.877 Dec

Upper torso? Don't say torso. I don't like to think of you like that. I like to think of you fully clothed.

0

144.237 - 146.22 Ant

I was fully clothed. I wasn't naked working out.

147.102 - 150.006 Dec

But torso suggests naked in my eyes.

150.066 - 154.013 Ant

Anyway, look, I'd been to the gym. I was a bit sweaty. Went upstairs for a shower.

154.033 - 154.894 Unknown

Ah, sweaty!

155.275 - 174.095 Ant

Yeah, I'm gone. I went for a shower. I was like, oh my God, I'm going to be late. I'm going to be late. Shower got ready and I got the times wrong. So when I was supposed to be leaving the house, I thought it was half an hour earlier. So I was early. For the first time in his life. Yeah.

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