Creating me time by becoming dispensable

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Source

Recorded13 Dec 2017

Publisherfeed.pod.co ↗

Handlerec:13824609

Show notes

Caregivers often layer on more and more responsiblities but eventually something has to give and it can't be your own health and happiness. Instead, find ways to become dispensable to free up more time for your own self-care. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network.

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