Children are sometimes overlooked when it comes to finding extra hands to help. Like many listeners, Elizabeth is in the sandwich generation caring for aging parents while raising her own family. In this episode, Elizabeth shares how helping her kids to become independent helped her create more time for herself and others. Show notes with product and resource links: https://happyhealthycaregiver.com/podcast/ Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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