In this caregiver spotlight episode, meet yogi Gael Chiarella Alba who was the primary caregiver for her adult son who suffered a traumatic brain injury from a skiing accident. In this show, we talk about weighing difficult health options, relaxation techniques, camping, writing a memoir, and the Yogi Caregiver podcast. Show notes with product and resource links: http://bit.ly/2QVVlkv Receive the podcast in your email here: http://bit.ly/2G4qvBv Request the Self Care Plan download: http://bit.ly/SELFCAREPLAN Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

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