Small Habits Stack Up

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Recorded10 Feb 2021

Publisherfeed.pod.co ↗

Handlerec:13824505

Show notes

In this episode of the Happy Healthy Caregiver podcast, I share how even the smallest habits that you add, subtract, swap, and batch stack up for self-care success. Try on some of these healthy ideas and see if they work for you Show notes with product and resource links: http://bit.ly/HHCPod106 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network.

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