Passion is essential for a life full of happiness and success. However, how do you find balance with the things you love doing? How will you benefit from more balance? A Happier Year is now available — an illustrated calendar with 366 science-based actions. Use the code "happycastlistener" for 10% off at checkout on ahappieryear.com [00:00] Intro [03:45] What is passion? [05:40] Two types of passion: Obsessive and harmonious passions [09:30] Problems with obsessive passion [10:50] Why is harmonious passion good? [11:10] Harmonious passion and concentration [11:46] Harmonious passion and decision making [13:25] Harmonious passion and happiness [14:48] Harmonious passion and success [16:15] Burnout and why harmonious passion is key to overcoming burnout. [18:40] Balance is key. A quick tip on how to find harmony.

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