Show notes
Hey, Heal Squad! Feeling like you’re stuck in a rut and need a major life reboot? Well, we've got just the guy to shake things up! In today’s episode, Maria chats with Sahil Bloom—entrepreneur, bestselling author, and the mastermind behind The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life. It’s a book that’s got everyone talking, from Apple CEO Tim Cook to Mel Robbins, and now we can officially say it’s Heal Squad approved! Sahil not only breaks down the 5 types of wealth, but also shares powerful tips on bouncing back when you’ve hit rock bottom, and explains why health is the ultimate game-changer in everything we do. Get ready for the ultimate restart, because this episode is packed with wisdom and inspiration you don’t want to miss!
HEALERS & HEAL LINERS:
The 5 types of wealth: Time (how we spend it), Social (relationships), Mental (purpose and reflection), Physical (health and vitality), and Financial (understanding what "enough" truly means).
How to Reinvent Yourself: Take a step back to ask yourself meaningful questions, like "If you were the main character, what would the audience scream at you to do right now?"
Health is the foundation for everything else: Try prioritizing it for 30 days straight to see small wins that create momentum and ripple into other areas of life.
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HEAL SQUAD RESOURCES:
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Sleep Number: https://www.sleepnumber.com/
SAHIL BLOOM’S RESOURCES
Instagram https://www.instagram.com/sahilbloom/?hl=en
Book https://www.the5typesofwealth.com
Take “The 5 Types of Wealth” quiz https://www.wealthscorequiz.com/quiz/start
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.