Do you know that we are pure energy, that our thoughts and emotions affect our cells and that other people’s energies affect us, too? You will after listening to this episode featuring Mind Body TV's Dr. Kim D'eramo. You'll also learn how it's not just our moods - it’s our vibrations and how those vibrations are actually an electro-magnetic frequency that can be detected 8-10 feet away! The difference between MOTIVATION and INSPIRATION and why embracing the latter instead is crucial. What is small energy (hint: limiting beliefs) and why tapping it exhausts and sickens you. What is Source Energy (hint: infinite thinking) and why (and how) tapping that heals, clears and enriches. Why you are so much more than your age, body, nationality etc. and how limiting and unhealthy it is to believe otherwise. How labels limit us, how we have so much more power within us, especially for healing, and how to tap that power. Having an experience vs. suppressing an experience and how doing the former is the #1 quantum leap. The first of three steps to reach expansion and elevation. The first is awareness. The third is choice. But what is the necessary second step most people ignore. What is the small self and what is the big self and why you must know the difference. Will I be on the path of truth or will I double down on what’s not working? Your life isn’t a continuous self-improvement program and you don’t need to fear what you are. Softening anxiety through changing your relationship with life. HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107 SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0 HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariamenounos Patreon: https://www.patreon.com/HealSquadxMariaMenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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