Heal The Hurt
Episodes
5 Steps To Heal the Hurt, Anger and Resentment in Your Relationship
16 Aug 2020
Contributed by Lukas
In this episode, I offer 5 steps to heal the hurt, anger and resentment in your marriage that will allow you to turn your relationship around in 5 wee...
How To Move From Toxicity to Transformation in Your Relationships
09 Aug 2020
Contributed by Lukas
In this episode, I chat with Kelly Green of In The Opposite. We discuss what it's like to be continually stuck in a pattern of toxic relationships, an...
How To Overcome Feeling Like You Don't Belong
19 Jul 2020
Contributed by Lukas
In this episode, I discuss how feeling like we don't belong is one of the most painful experiences in life. Discover where it comes from and how to cr...
How To Confront Your Parents
13 Jul 2020
Contributed by Lukas
In this episode, Vanessa Jane Patrick joins me to discuss how she faced and overcame the difficult dilemma of feeling guilt and fear over trying to pl...
How To Conquer Low Self Esteem After Childhood Abuse
07 Jul 2020
Contributed by Lukas
In this episode, I talk with Robert as he discovers where his low self-esteem came from, the self-sabotage that accompanies it, and the solution to fo...
My Top 13 Favorite Personal Development Books
28 Jun 2020
Contributed by Lukas
In this episode, I share my top 13 favorite personal development books from authors such as Byron Katie, Pia Mellody, and Gabor Mate. Loving What I...
The Secret To Great Health
21 Jun 2020
Contributed by Lukas
In this episode, I discuss the secret to great health and how to overcome poor health for good. Leave a Review If you enjoy listening to the podcast, ...
How To Truly Be Nice To People
15 Jun 2020
Contributed by Lukas
In this episode, I discuss how the way we've been taught to "be nice" isn't actually nice at all, and how you can learn to truly be nice to people. Le...
Why Dating Apps Are Damaging Our Relationships
08 Jun 2020
Contributed by Lukas
In this episode of Heal The Hurt, I talk about how dating apps promote dysfunction in a relationship. Leave a Review If you enjoy listening to the pod...
How To Overcome the Fear of Success and Reach Your Potential
01 Jun 2020
Contributed by Lukas
In this episode, I talk about how to overcome the fear of success and reach your potential. Leave a Review If you enjoy listening to the podcast, I'd ...
What Is a Trauma Partner?
25 May 2020
Contributed by Lukas
In this episode, I discuss how every person we are ever attracted to is our trauma partner, and why most of these relationships will inevitably fail. ...
5 Steps to Achieving Self-Confidence
11 May 2020
Contributed by Lukas
In this episode, I discuss the 5 steps to achieving self-confidence. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave m...
Why Positive Thinking Is Actually Bad For You
04 May 2020
Contributed by Lukas
In this episode, I discuss the downsides of trying to think positive. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave ...
Why Stress Is a Facade
27 Apr 2020
Contributed by Lukas
In this episode, I dive deep into the dynamics of stress and why it's a facade, and offer five way you can overcome stress and take ownership of your ...
Heal The Hurt
11 Mar 2020
Contributed by Lukas
Is your life just not working? Are your relationships filled with chaos and struggle? Do you come from a traumatic past or childhood? Do you keep repe...