Heal The Hurt
Episodes
How To Handle Holiday Family Stress Successfully
20 Dec 2020
Contributed by Lukas
In this episode, I talk about the manipulative dynamics that can happen during the holidays and some interesting perspectives on the truth behind gift...
The Missing Puzzle Piece To Personal & Professional Success
13 Dec 2020
Contributed by Lukas
In this episode, I talk about the missing strategy to personal and professional development. Leave a Review If you enjoy listening to the podcast, I'd...
How Patrick Went From Settling & Stuck To Success & Freedom
29 Nov 2020
Contributed by Lukas
Many of us are like Patrick. Making a good living, have a good marriage, have a good life but that is the problem, it is just "good,." We feel l...
The Shocking Truth - How Little White Lies Can Solve All Of Our Problems
22 Nov 2020
Contributed by Lukas
It is true! There is a hidden benefit to telling little white lies but only if you have the right skills and tools to discover the benefit that no one...
How Your Entire Life is Predicated On Your Level Of Emotional Mastery
15 Nov 2020
Contributed by Lukas
A deep conversation on business, relationships and reaching our full potential and how Emotional Mastery is the key to achieving success in all areas ...
The Final Step To Your Success - Living Your Legacy
01 Nov 2020
Contributed by Lukas
In this episode, I discuss the strategies and tools to live your legacy on your journey to success. Leave a Review If you enjoy listening to the podc...
How Men And Women Can Stop Hating Each Other
25 Oct 2020
Contributed by Lukas
In this episode, I discuss the root cause of why men and women are so divided, and what we can do about it. Leave a Review If you enjoy listening to ...
Why Emotional Mastery Is More Important Than Positive Thinking
18 Oct 2020
Contributed by Lukas
In this episode, I will discuss the skills, tools, and knowledge to make decisions from a position of emotional mastery and emotional freedom. Leave ...
Are You Always Dating Needy People? This Is Why You Are Attracting Them
04 Oct 2020
Contributed by Lukas
In this episode, I talk about the reasons behind choosing a relationship where we feel suffocated and smothered - and how to stop attracting the same ...
Don't Burnout Professionally, Burn Bright
27 Sep 2020
Contributed by Lukas
In this episode, I talk about why professional burnout leaves us feeling confused. I also discuss the solutions and tools you can use to get reenergiz...
A Counterintuitive Approach To Finding Happiness
20 Sep 2020
Contributed by Lukas
In this video, I discuss a new approach to finding happiness that you may not have heard of before. Leave a Review If you enjoy listening to the podc...
How To Believe In Yourself: Why Positive Thinking Isn't Enough
06 Sep 2020
Contributed by Lukas
In this episode, I discuss the reason why positive thinking isn't effective, and what we need to do instead. Leave a Review If you enjoy listening to...
Marijuana is NOT The Solution
30 Aug 2020
Contributed by Lukas
In this episode, I discuss why marijuana is not an answer to pain because it doesn't get to the root of the issue. Eventually, this causes more pain a...
How To Turn Unwanted Feelings Into POSITIVE Feelings
23 Aug 2020
Contributed by Lukas
In this episode, I talk about how to turn unwanted feelings around immediately and ignite your passion for life. Leave a Review If you enjoy listenin...
5 Steps To Heal the Hurt, Anger and Resentment in Your Relationship
16 Aug 2020
Contributed by Lukas
In this episode, I offer 5 steps to heal the hurt, anger and resentment in your marriage that will allow you to turn your relationship around in 5 wee...
How To Move From Toxicity to Transformation in Your Relationships
09 Aug 2020
Contributed by Lukas
In this episode, I chat with Kelly Green of In The Opposite. We discuss what it's like to be continually stuck in a pattern of toxic relationships, an...
How To Overcome Feeling Like You Don't Belong
19 Jul 2020
Contributed by Lukas
In this episode, I discuss how feeling like we don't belong is one of the most painful experiences in life. Discover where it comes from and how to cr...
How To Confront Your Parents
13 Jul 2020
Contributed by Lukas
In this episode, Vanessa Jane Patrick joins me to discuss how she faced and overcame the difficult dilemma of feeling guilt and fear over trying to pl...
How To Conquer Low Self Esteem After Childhood Abuse
07 Jul 2020
Contributed by Lukas
In this episode, I talk with Robert as he discovers where his low self-esteem came from, the self-sabotage that accompanies it, and the solution to fo...
My Top 13 Favorite Personal Development Books
28 Jun 2020
Contributed by Lukas
In this episode, I share my top 13 favorite personal development books from authors such as Byron Katie, Pia Mellody, and Gabor Mate. Loving What I...
The Secret To Great Health
21 Jun 2020
Contributed by Lukas
In this episode, I discuss the secret to great health and how to overcome poor health for good. Leave a Review If you enjoy listening to the podcast, ...
How To Truly Be Nice To People
15 Jun 2020
Contributed by Lukas
In this episode, I discuss how the way we've been taught to "be nice" isn't actually nice at all, and how you can learn to truly be nice to people. Le...
Why Dating Apps Are Damaging Our Relationships
08 Jun 2020
Contributed by Lukas
In this episode of Heal The Hurt, I talk about how dating apps promote dysfunction in a relationship. Leave a Review If you enjoy listening to the pod...
How To Overcome the Fear of Success and Reach Your Potential
01 Jun 2020
Contributed by Lukas
In this episode, I talk about how to overcome the fear of success and reach your potential. Leave a Review If you enjoy listening to the podcast, I'd ...
What Is a Trauma Partner?
25 May 2020
Contributed by Lukas
In this episode, I discuss how every person we are ever attracted to is our trauma partner, and why most of these relationships will inevitably fail. ...
5 Steps to Achieving Self-Confidence
11 May 2020
Contributed by Lukas
In this episode, I discuss the 5 steps to achieving self-confidence. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave m...
Why Positive Thinking Is Actually Bad For You
04 May 2020
Contributed by Lukas
In this episode, I discuss the downsides of trying to think positive. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave ...
Why Stress Is a Facade
27 Apr 2020
Contributed by Lukas
In this episode, I dive deep into the dynamics of stress and why it's a facade, and offer five way you can overcome stress and take ownership of your ...
Heal The Hurt
11 Mar 2020
Contributed by Lukas
Is your life just not working? Are your relationships filled with chaos and struggle? Do you come from a traumatic past or childhood? Do you keep repe...