Ep 553: Binging in Reaction to Charlie Kirk News

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Recorded16 Sep 2025

Publisherhealyourhunger.com ↗

Handlerec:18815339

Show notes

Hi friends! In this episode, I talk about how breaking news—like the recent headlines around Charlie Kirk—can rattle us in ways we don’t expect. I open up about the pull to numb out when emotions feel overwhelming, and what it really takes to face those moments without turning to food.

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