Ep 560: Control & Hunger: What’s the Connection?

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Recorded23 Oct 2025

Publisherhealyourhunger.com ↗

Handlerec:18815332

Show notes

If you’ve ever found yourself trying to “help” someone do things your way—only to later soothe the tension with food—this episode is for you. In this powerful rerun, Tricia opens up about the hidden link between control and overeating, and why emotional eaters often struggle to let go. Tune in to discover how loosening your grip on others (and life) can bring more peace to your heart—and freedom around food.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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