Ep 568- My Run-in with Chocolate Chips

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Confessions of a Binge Eater not yet transcribed

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Recorded16 Dec 2025

Publisherhealyourhunger.com ↗

Handlerec:18815324

Show notes

In this heartfelt confession, I share a very real moment with chocolate chips—and the powerful reminder it brought. This episode is about radical self-honesty, knowing your personal food triggers, and choosing freedom over self-sabotage. If you’ve ever told yourself “just one won’t hurt,” this conversation is for you.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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