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Confessions of a Binge Eater

Ep196: How to Love Exercise with Debra Atkinson

05 Jun 2019

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Truth…”working out” was never in my vocabulary. And I hated gyms. Besides the sweat, noise and ego, I was self-conscious about my weight and abilities. I hated to exercise. But that’s partly because it was all about beating my body up so I’d lose weight. Thankfully, my good friend Debra Atkinson host of the Flippin’ […]

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