Ep197: The Benefits of Crying

episode

Confessions of a Binge Eater not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Transrapid, Flugtaxis, Hyperloop – Warum es neuartige Verkehrstechnik so schwer hat 28 min · 22 Sep 2026 · Das Wissen | SWR

Las 10 de Erazno, el Chokolatazo, Parodias, Nacadas y mas 1h 25m · 22 Sep 2026 · Erazno y La Chokolata El Podcast

Cross-code immorality, Lachie Neale's strike, crowd behaviour - Andrew Voss | Across the Divide! (22.09.26) 17 min · 22 Sep 2026 · Whateley

S13 EP19: It's Exhausting Having an Opinion 37 min · 22 Sep 2026 · Parenting Hell with Rob Beckett and Josh Widdicombe

Fall in Love With the Life You Have 51 min · 22 Sep 2026 · The Candace Cameron Bure Podcast

NPR News: 09-21-2026 9PM EDT 5 min · 22 Sep 2026 · NPR News Now

Report any issue

Source

Recorded11 Jun 2019

Publisherhealyourhunger.com ↗

Handlerec:18815695

Show notes

There’s nothing like a really good cry…it’s cleansing, healing, and even slimming! Yes, it’s true! When you’re willing to let your feelings flow through tears you can avoid stuffing them with food. In fact, if people knew how healthy crying is, a whole lot more people would be doing it. In this episode I talk about the reasons why crying is one of the best healing tools available and how you can get the most benefit from yours (and others’) tears.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in