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Confessions of a Binge Eater

Ep217: How I Overcame Depression

11 Sep 2019

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Have you ever struggled with depression? Emotional eaters are no stranger to this debilitating force of emotion…it often drives our destructive eating in an attempt to bury feelings of depression, and it can also be the result of our unhealthy eating habits, as well. Either way, overeating isn’t a viable treatment for depression. In this […]

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